Shen Guanyu didn't recognize the person who fell in front of him, but he looked older than himself and could quickly stabilize his body in the water. It was right to call him senior sister.
With helpers, the sinking people were quickly rescued. Shen Guanyu led them to the spring and placed Zhui Feng on a high stone.
She told a few people that this was a Kungfu exercise performed at the body-building spring, and several female disciples fell down.
Several people discussed it and decided that those who didn't know how to swim would go to the shore and those who knew how to swim would stay nearby to prevent anyone from choking on the water again.
Shen Guanyu inquired about the situation outside: "Senior sister, you also came in here picking up orange-gray pebbles?"
The senior sister nodded and said: "I heard that someone discovered a way to get out, so the team leaders arranged to grab the cobblestones and send out the small and injured ones first."
"Then why don't you see any junior disciples?" Huangfu Chaoyan saw only female disciples.
The senior sister said: "Some of them also took pebbles and were swept away by the wind. Maybe the men and women were separated?"
It can only be like this.
Within an hour, more and more female disciples fell down, and Shen Guanyu no longer needed to guard them.
She and Tang Yuechiai, who was the last to fall in the same group, came to the shore together.
"I've been in the water for too long and I have to get out." Without the protection of her spiritual power, Shen Guanyu's hands began to wrinkle after soaking for a long time. She jumped onto the shore with little Zhui Feng in her arms.
Tang Yue nodded repeatedly, "Sit on the shore and watch us exercise."
Seeing Chi Ai and Huangfu Chaoyan whispering on the side, and the other disciples who came ashore were far away, she also whispered to Shen Guanyu: "Senior Brother Cao arranged for us to leave first. He brought several senior brothers to support others. The group went."
"Senior Brother Cao is a good senior brother." Shen Guanyu praised sincerely.
He also took the time to communicate with Ao Xian: "Senior Brother Cao seems to be quiet, but what he does is just right."
Ao Xian rolled his eyes, which she couldn't see: "You are so wise but you are so stupid. It is not an easy thing for a four-spirited cultivator to reach the eighth level of Qi refining at the age of twenty.
You should learn more."
"Definitely." Shen Guanyu agreed very much. Cultivation as an immortal requires a wealthy couple. It was not easy for her to get together in just one year.
Ao Xian sensed what she was thinking and was really too lazy to complain about her, so where was he? Do you know what wealth is?
It has slept among a pile of immortal stones and artifacts since childhood. Is it proud?
Shen Guanyu's current level of cultivation is low and he cannot detect the thoughts he deliberately hides.
At this moment, she was relaxing her muscles and bones with her inner strength on the shore. Many of the routes of practicing the inner strength and inner strength in the secular world are the same.
The difference is that the cultivation method requires more acupoints to be opened.
When Chi Ai noticed the air coming out of her head, she immediately stopped talking and reminded people nearby not to disturb Shen Guanyu.
Fortunately, no one fell in at this moment.
When Shen Guanyu used her inner strength to try to open a cultivation acupoint, she felt an unspeakable sting that deformed her face.
Outside, Tang Yue and others could see that she was increasing her internal strength at the critical moment, and they couldn't help but lie down on the bank in front of her to protect her.
Only Ao Xian knew that this was not an internal power acupoint. He tried hard to read the inheritance, trying to find relevant records.
Shen Guanyu was concentrating on the impact, unaware that the people in front of her and those watching from a distance were paying attention to her.
The heartbreaking pain came again. The acupuncture point located at the heart seemed small, but it seemed to have a thick wall. Every time it rushed to this point, the internal energy would tremble violently and push back.
In addition, the clothes all over my body were soaked and stuck to my body, mixed with the new sweat, not to mention how uncomfortable I was.
If you give up now, your efforts for the first half hour will be in vain.
"Shen Guanyu, do as I say." Ao Xian finally found a secret technique in the inheritance, "You can't forcefully attack the acupoint here. The heart belongs to the fire of the five elements. The liver qi has not developed before, and there is no fire without wood. .
Come, hold Yuan Shouyi in your arms, sink your thoughts into your body and control your internal energy to move towards the liver, and then..."
According to Ao Xian's instructions, Shen Guanyu first soothes the liver point, awakens the five elements of wood, and then uses the body shape as a supplement. He sits down and stretches his arms like a tree stretching his waist.
It was the first time for many female disciples, including Tang Yue, to see them practicing in this way.
A quarter of an hour passed, and Shen Guanyu remained in this posture, unaffected by the screams of the disciples who fell into the water again from the whirlwind.
This prompted Chi Ai to quietly climb ashore and try to imitate Senior Sister Shen's movements. Unexpectedly, she raised her arms and turned, and saw that Senior Sister had changed again.
At this moment, Shen Guanyu was very happy that she was young and had good flexibility. She followed Ao Xian's instructions, made a big fork, dismounted from the horse, and hugged the legs behind her with both hands.
Fortunately, after becoming a monk, all parts of the body are constantly washed by spiritual energy, and now I can obey orders very well.
As soon as her liver acupoint was opened, when she moved quickly, the internal energy moved from the liver to the heart, from the wood to the fire, and the breath and breath were in harmony. Click, the acupoints at the mouth and heart were opened.
Endless springs of internal energy rushed in, and within a moment it was like a great river, extending to several nearby branches.
Ao Xian breathed several times in the space. I wonder if this guy will cut off his snacks after knowing what he is training for her?
Shen Guanyu circulated the internal energy in his body at the fastest speed, over and over again, until after another quarter of an hour, his energy sank into his Dantian and ended the exercise.
Quickly turning back to her normal posture, she opened her eyes and saw her teammates looking at her curiously. She nodded with a smile and asked, "Senior Sister Tang, how far are you from being a female disciple?"
"We took a count and found that apart from those who quit complaining, there are still about two hundred female disciples who have not yet arrived." In most places among the people, men are favored, but when it comes to spiritual roots, it does not select between men and women.
Among the more than 5,000 disciples, Guang female disciples account for nearly 40%.
Shen Guanyu didn't know how many more people had withdrawn: "There are not many Xu left outside. I hope everything goes well for them."
It was impossible to go smoothly. The remaining four hundred disciples in the dense forest tried their best to get close to their teammates and penetrated the divisions of bones and skeletons step by step.
Finally, after hard work, everyone came together.
In order to reach the Mortal Transformation Valley before dawn, these people desperately broke the skeletons and grabbed the orange-gray pebbles.
Xun Hui grabbed one and stuffed it into Xun Zhi's hand: "Sister, I'm too tired to carry you."
Xun Zhi didn't even have a chance to get angry, and he fell into the forging spring in an instant.
By coincidence, she fell next to Shen Guanyu who was in the water again.
"Senior Sister Xun."
Shen Guanyu recognized her immediately, helped support her and said: "Sister, come here quickly, sit down and do your exercises.
Many people soaked in the spring water and practiced Qigong, and their injuries recovered a lot."
I don't have the ability to make Senior Sister Xun stick to the end, but that doesn't stop me from admiring her.
Many female disciples called the last person who fell in to come to them, but of course some remained silent.
Not far away, two female disciples looked enviously at Xun Zhi who was surrounded by everyone.
I clenched my fists and thought: In the future, I will be like this senior sister.
Another timidly peeked: She is so powerful, she broke many skeletons with injuries, and even gave herself pebbles.
Xun Zhi, who was welcomed by everyone, felt the enthusiasm of his senior sisters and sisters, and felt exhausted and was mostly washed away.
Shen Guanyu and Ao Xian secretly said: "Some people are born to attract attention."
☆☆☆
Attached:
Spiritual weapon → used by Qi refining monks
Magic weapon → used by foundation-building monks
Magic weapon → Dan formation, Nascent Soul, used by monks who transform into gods (poor Jie Dan may only use magic weapons, rich foundation building may also use magic weapons.
Nascent Soul and above must have magic weapons.)
Spiritual treasures → are divided into innate spiritual treasures and those refined or upgraded from magic treasures.
Immortal weapons → divided into innate and acquired