Fortunately, she also bought some fitness supplies during her previous shopping trip in the mall. Qianyan dug out the things from the space, recalled the appearance of those fitness bloggers on the video software, and tied the teaching aids to her legs.
I tried running a few steps on the treadmill, then picked up the dumbbells on the ground and lifted them up twice.
Sure enough, the weight-bearing feeling has increased a lot. Qian Yan clearly feels that her ability to adapt has become much stronger recently. If she gradually increases the weight-bearing over a period of time, the effect should be better.
She must speed up her training and become stronger.
There is always a premonition that the people from the property management team will come to her door soon after colluding with outside organizations. Although her door is thick, it is only for ordinary residents. If those people have weapons in their hands, it will be more difficult to deal with. I originally thought that Gu Peihuai could teach me something so that I could be by his side in the future, but looking at it now, I don’t know if this guy is destined to come back.
Sure enough, in the apocalypse, it is better to rely on yourself than to rely on others. Only by mastering the core things in your own hands can you settle down and survive.
Qian Yan glanced at the black ball next to her. If the black ball was lucky enough to evolve into a functional dog, it would be the best. If not, she would have to think of a perfect strategy. If necessary, running would be a good strategy.
In the main property office building.
A man with a big gold chain hanging around his neck held two beauties in his arms, holding a cigar as thick as his thumb in his mouth.
The two beauties next to her were both as white as snow. They were wearing very little clothing even though it was freezing outside. The proud protrusions on their chests were about to come out. The two of them were almost like pendants attached to the man.
The bodies of the two beauties were diligently delivering wine to the man's mouth, but the hands of these two beauties were trembling.
"Brother Long, the entire community has been investigated, and there is a mover who is willing to join us."
Standing in front of the man named Long Ge was a sturdy man with a ferocious face who was reporting the results of the investigation.
"Okay, I understand. Where are the doctors?"
"Brother Long, those doctors have tasted the benefits a while ago and made a lot of supplies. Now I heard that they won't be provided with medicines, but they are all quite sensible, that is."
"What is it?" Brother Long's voice rose.
"Pa!"
"Ah!"
Brother Long smashed the wine glass that the beauty next to him had just handed over to the ground. The beauty next to him had obviously never seen this battle before, and was so frightened that he started crying.
"Fuck! What a fucking unlucky person! You dare to bring these damn things to me? Where the hell are all the people? Get out! Get out of here!"
The two beauties who were clinging to Brother Long just now were so frightened that they knelt on the ground and cried so hard that it was easy to see that most of the exposed backs of these two beauties were covered in bruises.
.
"Brother Long, don't be angry. They have just arrived. If you are not satisfied with these two, I will give you another batch. I guarantee that next time I will have experience and serve you well!" The people outside heard the movement.
Come in quickly to smooth things over.
"Manager Zhang, you are wrong about this. I want something fresh. I have never played before. It is best if I have no experience at all. Call me over and train me personally hahahahaha~"
"Yes, yes."
The person who answered was Zhang Xiaohe, who was released by Qian Yan a few days ago. Seeing Brother Long's request, Zhang Xiaohe had no choice but to agree.
"Go ahead, if I'm not satisfied next time, I have many brothers, how about you let them teach you first?"
"Brother Longlong, I guarantee that you will be satisfied next time"
"Get out! I still have something to talk about!"
Manager Zhang almost walked out of the office with a face on his face.
"Oh, Old Seventh, don't be offended. These despicable people have to be disciplined like this. Otherwise, if you ask them to do something, they will always be annoyed. You have to let them know how powerful you are, otherwise, they will treat you like
You’re a fool!”
The man opposite the desk had no choice but to lower his head and respond: "Yes, Brother Long, you still have a way"
Manager Zhang came out of the office and broke out in a cold sweat. This was her first time dealing with such a person. It was really scary
She just wanted to make some profit from it, but she almost lost her life several times
First, I met the crazy woman on the 24th floor, and now the boss asked the entire property to cooperate with Brother Long’s orders, and that bastard Jia Changhou! He actually dared to sell her!
Jia Changhou?
"Xiao Jia."
Zhang Xiaohe knocked on the door on the 10th floor. The person who opened the door was the woman next to Jia Changhou. If I remember correctly, her name was Qingwen. She almost lost her life on the 24th floor last time. This woman played a huge role.
Jia Changhou was currently wrapped in a quilt and lazily leaning on the sofa. There were two electric heaters on the left and right sides of the sofa.
The nearly 50-square-meter living room is filled with supplies of all sizes.
This guy actually hacked so many things in the property?
Zhang Xiaohe silently clenched his fists.
This guy is quite cool, but he is so scared in front of the gangsters, yet he is living his life here in a cool way?
"Hey! Isn't this Manager Zhang? Sit down quickly!"
Jia Changhou acted politely like a host, but he was slumped on the sofa with no intention of getting up.
He used to be just a little housekeeper, but she was the general manager. She thought that by occupying the owner's house with some supplies, it was his house? Is he worthy of it?
But Zhang Xiaohe's climb from a small ravine to the position of general manager of a famous brand property with a monthly income of 100,000 yuan is not a simple role.
With a standard professional smile on his face, he said: "Xiao Jia, please don't be polite and bother you! I came here suddenly and didn't bring anything with me. I'm really sorry!"
"Manager Zhang, you are out of town now! My home is your home, what should you bring back to your own home?" Jia Changhou said and stuffed a piece of chocolate into his mouth.
"Xiao Jia, I haven't seen you go to work in property management for the past few days. How are you lately? Are you a little tired and want to take a rest?"
"Manager Zhang, I'm not satisfied with you saying that I don't have to worry about food and drink. It's impossible for the property management company to pay wages in this cold weather, right? Don't let me freeze again by then. I have to go to the doctor. Can't you
You know how expensive it is to see a doctor. I showed my wife this and it cost me 10 kilograms of rice! It’s too expensive! It’s not worth it!”
"Yes, it's so cold now. If you can't go out, no one will be willing to go out."
"Manager Zhang, I don't know about others. How can you not have that little capital? You know better than me which apartment is vacant upstairs. I took the spare key and opened the door. Isn't that your house?" "Xiao Jia, it's not enough just to have a place to live now. It's such a cold day and the snow won't fall yet. Look at the supplies in your house. It looks like there are a lot of supplies, but how long can they last? What will we do in the future?
?Sister, there is something that I cannot decide on my own. You are a sensible person, so I will discuss it with you."
After hearing this, Jia Changhou sat up from the sofa and shouted to Qin Wen:
"Go! Pour a cup of coffee for Sister Xiaohe!"
Qingwen was a little dissatisfied, but she still got up and obeyed. After all, she hugged Jia Changhou's thigh tightly so that she wouldn't be hungry
Sorry everyone, I have something busy today, so the update is late. I will update it tomorrow!