"Okay, without further ado, I'll start teaching you right now." Afu stood up and led Cheng Sanwu to the highest floor of the Zhu Tower.
After they left, the other two remained silent. Seeing Qin Wangshu's ugly face, Jiang Zhen smiled and said: "Wangshu, you must understand Sister Fu's painstaking efforts. Even if we don't talk about the distant future, right now,
In the Gongchen Guards of the Chamber of Commerce, someone tried to murder Sister Fu."
"Are you talking about the curtain rolling around the lotus?" Qin Wangshu snorted: "Those people are just playing some tricks, how can they beat Sister Fu?"
"You can't be careless." Jiang Zhen said helplessly: "Actually, I persuaded Sister Fu to give up her identity as the Ministry of Internal Affairs and live her life elsewhere. But she ignored it. I guessed at that time that Sister Fu might have met someone.
It’s difficult.”
"What's the difficulty?" Qin Wangshu asked quickly.
"How do I know?" Jiang Zhen sighed and said: "She definitely didn't look at Cheng Sanwu just to tease him for fun. Even the secrets of martial arts cultivation that have been stagnant for many years have been exposed, which shows that Sister Fu has a lot of trust in Cheng Sanwu."<
/p>
Both of them knew that Afu always liked teasing and teasing others. Except for a few people who could gain her trust, others were no different from playthings in Afu's eyes.
Jiangzhen and Wangshu were both adopted and cared for by Afu in her early years, so they were naturally extremely loyal to her. Now that an outsider like Cheng Sanwu came in and gained Afu's trust in a short period of time, if they had no thoughts at all, then
It's fake.
Jiangzhen sees things more clearly. She feels that Afu seeks Cheng Sanwu not only to make him a subordinate, but also to get a powerful helper to deal with certain difficulties.
Jiang Zhen has also heard about An Quti. Although she has not seen with her own eyes how powerful this person is, even Afu claims that he is not up to his abilities. However, such a strong enemy was defeated by Cheng Sanwu. It can only be attributed to this person.
Incredibly powerful.
But such a master actually wants to find another martial arts secret book to cultivate and teach, which makes Jiang Zhen puzzled.
……
Under Afu's gaze, Cheng Sanwu took off his original clothes and changed into a silk crotch. Because it was too loose and slippery, the crotch swayed, making Cheng Sanwu uncomfortable for a time.
"Don't dislike it, either." Afu saw Cheng Sanwu's embarrassment: "When you practice Qigong to a certain level, your breath will become hot and dry, causing the pores all over your body to expand. At that time, your skin will become extremely sensitive, and coarse clothes will be in contact with your body.
It's like rolling around on the sand and gravel, and the sting is unbearable, so it's best to take it off."
Cheng Sanwu couldn't help but feel itchy after saying this, and muttered: "Is practicing internal strength so dangerous?"
"That's not the case." Afu sat next to the bed and patted her side with her palms, gesturing for Cheng Sanwu to sit down: "Most of the internal energy in the world is guided by breathing and breathing, and the inner breath is practiced step by step. Just this
One step is enough to screen out most people. Ordinary people practice Qigong every day for less than a year and a half, and never expect to feel the flow of breath in their bodies."
"I have heard Lao Su mention a similar statement before." Cheng Sanwu nodded.
"I think that thunder-headed iron palm should be from the outer martial arts, right?" Afu asked.
"He explained to me that it was actually about strengthening the muscles and bones and exercising strength from the outside in." Cheng Sanwu said: "Later on, without even realizing it, I could sense the movement of the inner breath. In addition, the unique skill of Lei Shou Iron Palm
The secret medicine and the mental method of performing the exercises, when he exerts his energy, the inner breath will be forced into his palms, and even the palms will become hard and change color."
"From the outside to the inside, it is indeed another way to cultivate the inner breath, but this process is extremely torturous, and the muscles, bones, skin and flesh will suffer great pain. Those who do not have extraordinary perseverance cannot persevere." Afu said: "Only because of this one
, it will also stop a lot of people."
"That's right." Cheng Sanwu said with emotion: "Old Su once complained to me, saying that practicing the Thunder-headed Iron Palm was too painful and tiring. He couldn't bear his son to suffer such a sin, so he didn't pass it on." p>
Afu raised her eyebrows and smiled: "Speaking of Tu Na Dao Dao, as long as you calm down and practice diligently, you will always gain something. Even if it is not for martial arts achievements, the three religions also have similar methods of resting the body and mind.
.
"Let's just talk about that fake Taoist priest Chang Qing. His internal cultivation skills may be more advanced than those in "Liuhe Yuanzhang". But he is taking the path of performing magic and practicing magic, and he also has the corresponding thinking skills, which is better than Tuna and Tiao.
It's much more complicated and difficult, it's all a matter of talent."
"Is Changqing's cultivation very profound?" Cheng Sanwu asked curiously.
Afu leaned back slightly, with her arms on both sides of her hips, her legs folded and stretched slightly, and the tall snow hill lifted up her thin robe, revealing a line of snow-white waist. She thought for a moment: "Evergreen's Taoist cultivation
Because, looking at the whole of Daxia, there should be no one of the same age who can compare with him. Many people who concentrate on Taoism may not reach the realm of evergreen in their lifetime. His qualifications and talents are surprisingly high. Is it possible that this fake Taoist priest was born in his mother's womb?
A Fu smiled and said: "The fake Taoist priest is favored by so many people, and it is not all because his master entered the palace to meet the saint. The fake Taoist priest himself is the kind of first-class genius. Even if he cannot win over such a person, even if he has a good relationship,
It is also necessary."
Cheng Sanwu scratched his beard and said: "I really didn't see it..."
When Ah Fu saw what he was doing, she suddenly raised her hand and clasped his chin, looking back and forth. The strength was so strong that Cheng Sanwu couldn't get away.
"Oh, what are you doing?"
"Shave your beard." Afu suddenly said.
"Why?" Cheng Sanwu was puzzled, and quickly reached out to cover the lower half of his face, arguing: "I didn't break the law. This beard is fine, why should I shave it off?"
People in the Central Plains have always believed that body, hair and skin are influenced by their parents. Men always keep their beards and hair, and only those who commit crimes will be punished by having their beards and hair shaved off. As a grown man walking on the street with a bare chin, he will definitely attract others to laugh at him! p>
"I don't like it." Afu bluntly expressed her likes and dislikes: "In the Southern Dynasties, the descendants of noble families all smoked their clothes and shaved their faces, applied powder and vermillion, walked in and out calmly, and looked like gods. Only then could they live a decent life."<
/p>
Cheng Sanwu was extremely reluctant: "But... if I shave my beard, wouldn't I become like an eunuch?"
"From now on, you will be working for the chamberlain, just like a eunuch!" Afu smiled slyly, her eyes narrowed, like two crescent moons.
Cheng Sanwu took a deep breath, and goosebumps appeared all over his body. Afu wanted to tease him, so she dragged him to the dressing table and sat down. She found a thin shaving blade and pressed it on Cheng Sanwu's head.
It was a quick shave, and the edges of his mandible and lips were smooth in the blink of an eye.
"That's much better!" Afu waved his hand to brush away the shaved beard, looked at Cheng Sanwu's angular face, and couldn't help but smile: "Look, after shaving the beard, the face looks smaller.
I didn’t expect you to be pretty good-looking.”
Cheng Sanwu couldn't be happy anymore. He looked at himself in the mirror and lamented that his masculinity was no longer with him.
"Is there any need to look so sad?" Afu put her arm around Cheng Sanwu's shoulders and neck, unable to hold back her smile.
"I didn't expect to pay such a high price for cultivating internal strength." Cheng Sanwu was about to cry but had no tears.
"Yes, internal strength... I just went too far." Afu came behind Cheng Sanwu, put her hands on his shoulders, and asked him to lean back slightly, with his head resting on the snow hill and ravine: "After practicing the inner breath,
It means continuous accumulation, usually condensed in the Dantian to form a sea of qi. Once the inner breath is thick, it must be circulated."
"How does it work?" Cheng Sanwu asked.
Afu replied: "First go through the two meridians of Ren and Du. There are many internal skills in the world like this. The differences will gradually emerge if you don't know how to do it later. The so-called inner skills and heart methods are to let the mind move together with the inner breath, so that the heart and breath are interdependent.
.
"People who practice martial arts often have to use moves to let the muscles and bones of the limbs drive the internal energy to travel throughout the body, so as to open up the meridians and expand the meridians. This not only thickens the meridians and Dantian to store internal energy, but also opens up the muscles, bones and joints of the whole body, making it easier for internal energy to flow.
Start strong.
"For most people, this step is just a matter of time and effort, and it takes years of hard work to achieve a small success, but you can pass it in one step. The so-called martial arts wizards in the world are people like you, with extraordinary muscles and smooth meridians, which saves a lot of effort.
, the internal energy accumulates much faster than ordinary people."
In fact, in Afu's opinion, Cheng Sanwu's body is even more magical than the so-called martial arts wizard. He has two veins in his body, natural inner breath, and powerful force that travels through his muscles and bones. Even a famous martial arts star who has practiced martial arts for many years would not dare to force him.
Accept.
"According to what you said, different sects have different internal skills and mental methods, so are there differences in the internal breath they practice?" Cheng Sanwu asked.
"Of course, different martial arts inheritances start to show differences from here." Afu was shocked again by Cheng Sanwu's understanding: "In the world, there are different internal skills, principles, paths and qi, yin and yang, cold and heat, hardness and softness. When fighting against the enemy,
Naturally, there are different emphasis on time. Also, when it comes to healing others' qi, it is often the most suitable internal energy from the same sect. Otherwise, if a foreign qi machine enters the body, it will be a disaster rather than a blessing."
Cheng Sanwu suddenly asked: "Can people who come from the same sect temporarily improve their skills by pressing back and forth to measure their Qi?"
"Yes, but there are dangers in doing so." Afu said: "A sudden burst of inner breath pours into the body involuntarily, and it may damage the meridians. Some martial arts do not rely on external injuries to the muscles and bones, that is, the Yinrou Kung Fu is injected into the body.
In the opponent's body, it follows the tendons and meridians, causing hidden injuries that are difficult to cure."
"What happens after you open your mind and expand your pulse?" Cheng Sanwu stretched out his arm, exerted his energy slightly, and held his five fingers empty.
"It's hard to say. It depends on which path to take." Afu reached down with both hands and touched Cheng Sanwu's strong chest. The fragrance from her mouth sprayed in his ears: "The inner breath passes through the acupoints and meridians, and travels all over the body, exhaling one by one.
Nadu invisibly nourishes the muscles, bones, skin and flesh, and strengthens the strength. Many warriors never stop at this in their lifetime. There are also some internal skills and mental methods that are biased towards the perception of the five senses, making the hand, eye, body and skills more closely coordinated, and even predicting the enemy's attack." When Cheng Sanwu heard this, he immediately thought of the head of Yunting Village. Even though the evil skills he practiced were weird and unpredictable, they still did not go beyond the limits of Afu's discussion. As for the twisted evil thing he later transformed into, that was another
Sorry, it has nothing to do with martial arts.
At this moment, Afu's entire upper body was leaning on Cheng Sanwu's back, and the two of them seemed to be extremely close: "But you are slightly different, because in order to practice "Liuhe Yuanzhang", you need to further condense your inner breath, remove the junk and retain the essence, and eliminate the clutter.
Finally, it is refined into the Three Yang True Qi."
"This sounds like a Taoist's Qi-refining Kung Fu." Cheng Sanwu said.
"That's right." Afu smiled faintly: "Although the words of the fake Taoist priest don't sound good, I can't refute it. Most of the internal martial arts in the Central Plains martial arts do come from Taoism. It's just that those who practice Taoism refine their Qi to achieve longevity.
If you look at it for a long time, those who practice martial arts will use their true energy to strengthen their bodies and activate their kung fu."
"Is Gang Qi related to True Qi?" Cheng Sanwu was confused.
"The two are not the same thing." Afu explained: "Gang Qi is the martial arts realm in which the inner energy of the whole body is condensed and united into one body. Zhen Qi is the result of removing the waste and retaining the essence of the inner breath. It does not originate from the body.
Be prepared. According to what some Taoist scriptures say, true energy is inherent in everyone, it just depends on whether the cultivator can sense it and refine it."
"Is there such a thing?" Cheng Sanwu was a little surprised.
Afu pressed her slender fingers on Cheng Sanwu's belly button: "When a mortal is born, he receives Qi from the mother's womb, passes through the navel chakra, and develops the fetus. The Taoist sect also calls this fetal breath. This is the innate pure Qi. How many times can it be refined?
Qigong Jue, what you seek is to return to your innate nature and return to the realm of a baby.
"It's just that the inner aura sensed by ordinary people's exhalation and guidance is not the purest innate energy, so it needs to be continuously accumulated, condensed, and enriched in the Dantian, and then step by step to eliminate the waste and retain the essence, and finally refine the true energy.
Naturally connected with heaven and earth.
"Relying on this, those who are proficient in Taoism can use the true energy to connect the energy of heaven and earth and cast spells. Because in the eyes of those who practice Taoism, true energy is the source of life given to the human body by heaven and earth. If you can hold the Yuan and maintain one,
The true energy of nature comes and mediates the creation."
Cheng Sanwu thought about it and said: "It seems that "Liuhe Yuanzhang" is not only an internal skill, but can also be used as a magic spell?"
"This is not wrong." Afu said with a smile: "Confucian scholars in the Han Dynasty not only had great martial virtues, but also knew the magic of opening an altar to pray for rain. Although there is no theory of prophecy in "Liuhe Yuanzhang", it talks a lot about it.
If the five elements and six qi can be cultivated to the innate state, they will indeed possess various extraordinary abilities.
"Of course, if you use the Three Yang True Qi cultivated in the "Liuhe Yuanzhang" to use the Yanfeng Sword, even if you have not yet entered the innate world, your every move will be full of fiery energy. Ordinary warriors will see this kind of martial arts, and they will probably have it in their hearts before they fight.
Timid."
"Yanfeng Sword..." Cheng Sanwu remembered something: "You said before that those who practice Yanfeng Sword narrowly escape death, and those who survive will have no power. Is it possible that no one has mastered this sword technique in the past? Then this sword technique
What’s the use of staying in this world?”
"There are still people who have mastered it." Afu said as she led Cheng Sanwu to the couch and asked him to lie down on his back: "The master of Zhurong Mansion in Hengyang, Yang Wujiu, is known as the 'No. 1 swordsman in the south of Dongting.
', He has cultivated the Yanfeng Sword to the sixth level, which is not only the only one in the world, but also rare in ancient times."
"Sounds like he has a good reputation... Then how did he train?" Cheng Sanwu lay down and asked.
"I had an adventure when I was young. I got the Great Cold Treasure to dissolve the heat of inflammation. I can still keep the yin and yang, cold and hot energy in the body in balance." Afu sat directly between Cheng Sanwu's waist and legs, condescendingly smiling, so beautiful that it was breathtaking.
:
"As for you, although you haven't encountered any treasures, with my guidance, I can ensure that you practice "Liuhe Yuanzhang" with twice the result with half the effort. Now... let's get started."