Chapter 51 The head coach gives a small class alone! Full of dry goods!
Chapter 51 The head coach takes a small class alone! Full of useful information!
Author: You want Cayenne
Chapter 51 The head coach takes a small class alone! Full of useful information!
After giving Gu Ran a personal demonstration on how to hit the ball better, Carter said in a serious tone:
"Gu, the full-back is the position with the lowest minimum requirements and the highest upper limit requirements among all positions on the football field. As a full-back, it is easy to be qualified. Physical fitness, confrontation, and speed are all you need. However, if you want to
If you want to advance, if you want to play well and lead the team, then this position is more challenging than any other position."
Gu Ran asked humbly: "Coach, can you explain it to me in detail?"
Coach Carter looked at Gu Ran with more and more admiration, "Okay, if you have this heart, you will definitely be able to play well as a full-back."
"Let me first talk about how to be a qualified full-back."
"Let's talk about defense first."
"When defending, you must always pay attention to maintaining the correct position. What is the correct position? Specifically, when the ball is in the middle, you must maintain an appropriate lateral distance from the central defender. If the ball is passed to the opponent's forward, your own central defender will push it out.
, then you must shrink and protect the gap behind the central defender."
"If the ball is not in the center but on the other side, you have to tighten the space behind the central defender. Note that if someone cuts forward between you and the central defender at this time, then you have two options, or you can help defend the ball with the central defender.
The striker, or you go with the forward player."
"How to choose, there is no standard answer. It all depends on your own ability to read the game and your golf intelligence."
"The only thing I can teach you is that during this defensive process, you must pay attention to staying in line with the overall formation. If you find that this line is misplaced, you must make adjustments in time."
"If the ball develops on your side, then you have to respond to the teammates on your side. If you rush up, you must call your teammates to fill the gap behind you to avoid being passed by in a one-two.
.”
"In this match like yours, you rushed forward to fight. Fortunately, the training team is relatively weak. But if you were to rush forward so hard against a strong team, you would most likely be out of position."
"Never allow the opponent's full-backs or full-backs to easily get behind you."
"Remember one sentence: The defensive principle of the full-back is to put it on the wing and defend the center."
"Many players who play full-back have a misunderstanding, thinking that they only need to focus on defending the wing. This is actually wrong."
"The area that full-backs need to defend most is the center."
As Coach Carter spoke, he took out the sticky tactical board and drew a few circles on the middle of the tactical board with a pen.
"You see, just like what I drew, if you break through in the middle and you don't position yourself in time, the opponent in the middle will split up and hit you behind you, and when you turn around and chase, the other side's midfielder will be able to cover the side to form a two-on-one.
Already."
"However, if the opposing wide midfielder chooses to attack from the side, our wide midfielder and defensive midfielder will come to help defend, and you will still have the opportunity to move up to limit the attack."
Coach Carter summed it up: "So, the wing is easy to defend, but the center is difficult to defend. Your sense of position is very, very, very, very important."
Gu Ran took a deep breath and nodded vigorously, "Full-back...the key is to defend the center, I learned it."
Coach Carter continued: "In addition, there is another important point for full-backs: don't stretch your feet easily if you are not sure. Especially in the thirty-meter area of your own backcourt. It is very dangerous to be broken through in this area, in case of a foul.
, giving a free kick would be even more dangerous."
"Of course, you don't have to be afraid that the opposite player will break through. Offense also depends on talent. In high school games, it is not easy to break through one-on-one. You feel that you are not sure of your footing and your body.
When you drive him, just follow him, put pressure on him, force him to slow down, and wait for him to make a mistake."
"As long as you maintain a good sense of position, use your body more to fight, and don't take shots blindly, you won't have much of a defensive problem."
Damn it...
Is this really the coach of an amateur high school team?
The explanation is so thorough! It is really full of useful information!
Gu Ran suddenly felt like he was enlightened!
His understanding of the full-back position instantly deepened!
Gu Ran quickly asked: "So, in terms of offense, how can we be considered a qualified full-back?"
Coach Carter also seemed to have met a confidant, and he became more and more enthusiastic as he talked, "Our British football style actually relies heavily on full-backs for assists. Although in recent years, the pass-and-control flow has become popular in the European continent, but the authentic football style
In British football, the full-back is the most important presence in the overall formation."
"If you want to become a qualified offensive full-back, in addition to the basic items of physical fitness, confrontation, and speed, you must first reduce your own mistakes. To put it simply, as long as you can pass the ball, you are complete.
Mission accomplished.”
"So, offensive full-backs must have a high passing success rate."
Coach Carter was writing on the tactical board again, "Actually, to put it bluntly, there are three points for a full-back to handle the ball. The first point is to pass forward, and the target is the forward or the midfielder. The second point is to pass the ball crosswise.
The defensive midfielder, or, after you penetrate forward, pass it across to the forward or attacking midfielder, and the third point is to pass back to the central defender to protect our ball."
"So, you must always observe and read the positions of the forwards, attacking midfielders, defensive midfielders, and central defenders on the court."
"What is observation? It means you glance at them and remember their location."
"What is reading? Reading is about predicting their next intentions based on their current body language."
"These all need to be based on you being familiar with your teammates and having rich game experience."
Coach Carter put away the tactical board and said, "Gu, in the 10 minutes of today's game, you played very well with your own ideas, especially your performance in cutting in from the wing. This also provided me with a brand new idea——
After you go back tonight, you have to think carefully about what I said to you today."
Gu Ran said sincerely: "Good coach."
Coach Carter said again: "Oh, by the way, do you... have a girlfriend?"
"No...oh no, yes." Gu Ran's face was slightly embarrassed.
Actually, no, but according to the agreement with Sophie, he now has a girlfriend.
Coach Carter shrugged indifferently, "It's normal for a young man to have girlfriends. When the coach was your age, he had three or four at the same time. The coach won't interfere in your private life, but...tonight, don't talk to him
Your girlfriend is in love."
Uh-huh?!
What???
Coach, please explain to me, what is "love"?
Why can't I understand?
Coach, I am a serious person!
Coach you...wait!
Coach, why do you specifically emphasize not being affectionate "tonight"?
Could it be that...
Do I really have a chance to appear in the group stage tomorrow?!
Gu Ran took a deep breath and assured Carter firmly: "Coach, please don't worry! I will never be affectionate tonight!"