Chapter 563 Get enough sleep, Mr. Lin sees through it
Author: Pigs Flying in the Sky
Chapter 563 Get enough sleep, Mr. Lin sees through it
"Hahaha, okay, I feel a lot more relaxed now! Let's see tomorrow and go out to play together if we have time!"
Mr. Lin laughed and felt a little strange in his heart. His legs and feet were still uncomfortable before taking a nap, but now they feel much lighter and the dull and painful feeling has disappeared.
"Then you go to rest early, grandpa, and I will help you into the room!"
Lin Ke could see that Mr. Lin seemed to have really recovered a lot, and he was very happy in his heart. He helped Mr. Lin into the room.
After Mr. Lin fell asleep, Lin Keke carefully closed the door and walked to the living room. Then he exhaled heavily and kept patting his chest with his little hands.
She has never lied since she was a child. This is the first time today and she is really nervous.
I hope grandpa didn't notice anything unusual.
In any case, Dr. He's first medicine seems to have some effects.
This is Lin Keke's happiest place.
The next day, Lin Keke came to Mr. Lin's bedroom with the same wild honey water as yesterday.
What surprised her was that the old man did not get up early today and slept very soundly. Lin Keke did not disturb the old man, put the honey water on the bedside table, and quietly left.
At about eight o'clock, Lin Keke heard something moving inside and ran in quickly.
Mr. Lin has already gotten up, and the wild honey water on the bedside table has been drunk.
Lin Keke suddenly felt happy. It seemed that grandpa also felt the benefits of this honey water!
"Grandpa, it's morning. You got up an hour and a half later than usual today!"
Lin Kexiao greeted him with a smile and stepped forward to help Mr. Lin tidy up his clothes.
On weekdays, Mr. Lin gets up at 6:30 at the latest, but now it is already past 8 o'clock. This is definitely not normal for Mr. Lin.
"Yeah, I haven't slept so comfortably for a long time!"
Mr. Lin stretched out and felt that he was more energetic today than before. He felt indescribably comfortable all over his body, and he felt as if he was ten years younger.
Over the years, Mr. Lin has been working hard and focusing on his career. He only sleeps four hours a day. Although he is very tired, he still felt quite fulfilled when he was young, and then he developed this habit.
In recent years, all his work has been handed over to his son and daughter-in-law. After having some free time, Mr. Lin's sleep has never been good. Today can be said to be the most comfortable sleep day in recent years.
Generally speaking, minors need eight to nine hours of sleep every day, and adults also need at least six hours of rest.
If someone tells you that you only need four hours of sleep a day, please tell them directly.
The brain is one of the most important organs of the human body. If the brain is deprived of oxygen, it will cause dizziness. Severe hypoxia may even be life-threatening.
The best way to rest your brain is to sleep.
After four hours of sleep, the brain may have just completely rested, and then it is awakened, which is definitely not a good thing for people.
So, don’t think that hard work is hard. It’s a good thing to stay up late every day to study and work. While you are working hard, what you need most is to ensure the minimum rest time.
The biggest reason for death from overwork and sudden death is not getting enough rest time. Therefore, for your own health, you still need to ensure enough sleep time.
This is relatively good for the old man, because although he used to sleep for a short period of time, he still wants to sleep for a while at noon every day, and there are usually people taking care of his food, drink, housing and transportation, so he does not spend a lot of energy.
If an ordinary person sleeps only four hours a day and then works day and night, it is certain that this person will not live a long life.
It is even possible to die suddenly at work.
Of course, these are all off-topic remarks.
Lin Keke now has a complete sense of trust in He Jincheng, or has completely believed what He Jincheng said before that his grandfather would have a stroke.
She was also grateful for her choice at that time. If she had just regarded He Jincheng as an ordinary doctor who wanted to coax them to be hospitalized and take medicine, I was afraid that something big would happen to her grandfather in the next two days.
After two days like this, Mr. Lin's body had changes that could be discerned with the naked eye.
He has a rosy complexion, a brisk step, and a strong voice. He does not look like an old man in his seventies, but a man in his fifties.
Mr. Lin is not stupid either. He knows that his ability to change so much may have something to do with the wild honey water that little girl Lin Keke has been giving him these two days.
So on the third day, Mr. Lin was a little surprised when he saw that Lin Keke just brought himself a cup of ordinary cold water.
"Hey, girl, why is there no wild bee sugar water today?"
Mr. Lin asked very puzzledly.
"Grandpa, you really like the wild honey water I prepared for you. We have used up the ones at home, and I have asked people to buy two more bottles, and I will make them for you then."
Lin Ke said with a laugh.
"Of course, as long as my girl prepares it for me, I like it. But, girl, do you think grandpa and I have become old and confused when I get old?"
Mr. Lin looked at Lin Keke with squinted eyes and a smile on his lips.
"Grandpa, what do you mean? I don't understand."
Lin Keke blinked his big eyes to express that he didn't understand Mr. Lin's words.
"You girl, you are hiding it from me now. Do you think I don't know? Although the water you gave me to drink these two days is said to be wild honey, what is the taste in it? I can't tell it myself.
Can it come out? If you guessed correctly, you may have added something to the wild honey water. Is it Chinese medicine or Western medicine?"
Mr. Lin said with a smile. In fact, he had seen through it a long time ago. He just didn't want his good granddaughter to lose her filial piety, so he didn't expose it.
But when he saw that it was just boiled water this morning, Mr. Lin knew that his course of medication was over.
In the past two days, Mr. Lin himself can clearly feel that his body has improved greatly.
My head is no longer dizzy, my eyesight is no longer blurry, and my sense of taste and smell have even improved.
The most severe cold leg seems to be getting better.
With such an obvious effect, Mr. Lin was not really ignorant. Of course he discovered it easily. He even read some medical books himself to check the efficacy of this wild honey water.