After getting off work, Li Ma rubbed her red and swollen arms.
As we all know, forces are mutual.
If you swing your hand and slap it, your hand will feel pain.
This is where a lot of domestic violence comes from.
One class lasted less than three hours, and Li Miao fought nineteen fierce battles. The one he faced was still a thick-skinned Star Refiner student. Even though he didn't receive any direct attacks, his own damage was still far greater than that of Yi Zun.
Grandmaster Lian Gang’s life and death fight.
So when he returned home, he suffered from backache and leg cramps, and had to immediately practice the innate Qi nourishing technique for several hours before he recovered.
This day's experience forced Li Mu to face a cruel fact.
The human body has limits.
He is also included.
"Even if I am a student-level star refiner, dealing with nineteen of them has already exhausted me mentally and physically. If there are nineteen more, one hundred and ninety..."
Defeat will be his only result.
It can be seen from this that the saying that two fists cannot defeat four hands is indeed the truth.
It’s no wonder why in the Jiangzhou competition a few days ago, Zhou Yuanfei and others dared to swarm up and fight with Jiang Zhenhai, even though they were just a group of people holding pills.
Ten or eight holding pills to surround and kill a martial saint is indeed not an empty talk.
"Theoretically, high-level warriors can fight and retreat against low-level warriors. As long as the timeline is extended, not to mention ten holding pills, a hundred holding pills, or a thousand holding pills, they will all be killed by a martial saint.
You have to be clean, but this is the same as not bullying a young man into poverty. In life, there will always be times when there is no way back."
Li Mu pondered.
Injury...
It's not a big problem.
Although his arms were red and swollen, he could recover in just half a day with his weakened version of the "healing" BUFF.
It's about physical strength and energy...
Or, he raises his upper limit.
Like a star refiner, his energy, blood, and body are like those of a ferocious beast, and he fights for three days and three nights without sleep.
Either...
Improve recovery speed.
"Star Refiner... I have occasionally tried in the past year, but I have no tendency to sense the Star God. Although it is a pity, I have to admit that I do not have the qualifications to become a Star Refiner."
With this clarity, Li Mi focused her energy on the art of innate Qi nourishment.
He quickly swallowed the medicine to replenish his vitality one by one.
Then……
Make every effort to promote the operation of the innate Qi nourishing technique.
To this day, he has been practicing the art of innate qi nourishment and is already familiar with it.
Relying on the nourishment of many medicines, the vitality of life flows rapidly in the body.
When this circulation reached its extreme, the life energy that was pulled by his mind seemed to catch up with the life energy that was slowly attracted at the end, and formed a new power to push the life energy at the end, giving it the power to operate, thereby accelerating
operation process.
In simpler terms...
It’s just a loop for running.
In academic terms...
This forms a weekly cycle.
Since then, the vitality of life has begun again and again, endlessly.
You only need to practice once a day and give an introduction, and the life energy will spontaneously circulate in the body, continue to grow, and repair every hidden danger in the body.
"Nourish your energy and achieve great success."
Li Ma smiled slightly.
In less than a year, Qi cultivation has been completed. This kind of progress is not unpleasant at all.
He concentrated for a moment and felt it.
The vitality attribute increased to 35 in one breath, which was only 2 points behind the physical strength.
In other words, as long as his injuries were not serious enough to cause death on the spot, he could recover with this life force.
The key is……
After the vitality of life circulates endlessly, the cultivator does not need to spend time and energy to luck and nourish qi all the time. Under his guidance, the vitality of life circulating in the sky can nourish himself and lay the foundation for building the foundation and tapping the potential of the physical body.
"Nourishing the physical body to build the foundation and tapping one's own potential is a much more difficult and slower process than nourishing the Qi... Just like a living body, the Qi nourishing stage is actually to let it eat enough, grow up, and build the foundation...
Then it changes from eating well to eating well.”
The information belonging to the chapter on foundation building circulated in Li Ma's mind: "With continuous nourishment of fine food, the body will be disease-free and pain-free, and its life will be prolonged... But to nourish oneself with fine food and achieve the effect, it takes a long time.
It’s conceivable.”
While thinking about it, he had already tried to activate the Foundation Building Chapter, drawing the life energy nourished by external objects and feeding it back to himself.
Information learned from books is far less relevant than trying it yourself.
As Li Mu induced life energy to feed back to herself, strengthened her body and built foundations, she quickly understood the principle.
"The metaphor of fine food is not completely correct. The Qi cultivated in his Qi nourishing chapter not only represents food, but also represents an environment that allows human life to evolve... just like the reason why dinosaurs in ancient times were able to grow like that
The huge body size contains a body that is more terrifying than ordinary ferocious beasts, just because of the environment in which they live..."
Li Ma understood clearly in her heart.
If a dinosaur from tens of millions of years ago were placed today, that dinosaur would definitely have difficulty surviving.
"Build the foundation, build the foundation, that's how it is..."
After completing a circle of practice, Li Ma once again compared it with the information recorded in the foundation building chapter of Innate Qi Nourishing Technique, and at the same time gained insight into her own changes.
"According to this theory, if I really practice the Foundation Building Chapter to the extreme, I can also have a body as powerful as a tyrannosaurus!? With every move, I can exert tens of tons of power!?"
But as he continued to understand his own changes, he gradually realized that he had taken things for granted.
A physique comparable to that of a Tyrannosaurus?
It's not that easy.
The evolution of species is never something that can be accomplished overnight.
Although the Foundation Building Chapter can greatly tap into his potential and nourish his body, which is countless times faster than the natural evolution of species, it will take at least a thousand years to reach the physical fitness of a Tyrannosaurus.
"Dragon-Elephant Prajna Kung Fu."
Li Ma did some calculations.
Soon, a shocking number was drawn.
[Innate Qi Nourishing Technique: Foundation Building Chapter: 1/102400]
"I set the requirements too high. If I only set the target at the level of 50 qi, blood and body..."
Soon, this number has dropped significantly.
"Besides, sharpening your sword does not waste time cutting wood. My current vitality value only meets the minimum standard for foundation building."
Li Ma was not frightened by this number, and thought very clearly: "Unlike other realms, whether it is nourishing Qi or building foundation, it is a realm where you can continue to practice. In other words, even if I reach the Golden Core realm in the future,
I still need to nourish my qi, and I still need to build my foundation. Therefore, I can definitely continue to nourish my qi. The more life energy I have cultivated, the time it takes to build my foundation will naturally be reduced."
With this thought in mind, he calmed down and no longer insisted on completing the foundation building.
Qi nourishing and foundation building can be done simultaneously.
The slower you build the foundation, the slower you go.
…
In the next few days, Li Fei spent time exploring internal training and foundation building.
Because he goes to Xinghui Hall every afternoon to practice martial arts... and teach students.
And in just three days, he allowed four students to gather their strength and show their strength, and his fame immediately spread.
Although for Star Refiner students, it is only a matter of time before they develop strength.
Looking at the past Star Refiner students, except for those who died midway, almost none of them could not realize their strength with the help of the Grandmaster, the Martial Saint, the Star Tools, and the resources.
Just like those students who have top personal trainers, there is no chance that they will not be able to get into college.
However, one can also develop strength in one or two years, and in ten or eight years, but the ultimate achievements they can achieve in the future on the path of a star refiner are completely different.
You must know that before mastering the method of refining the internal organs and exchanging blood, and using internal training to transform the body of flesh and blood into a body of starlight and becoming a top star refiner, the lifespan of a star refiner is no different from that of ordinary people.
After ten or eight years of delay in practicing Jin, their achievements are already foreseeable.
Those who can forge star palaces and become high-level star refiners have their ancestors burning incense.
Under such circumstances, a teacher with extraordinary teaching achievements quickly attracted the attention of the students in Xinghui Hall.
…
"Classes have started, Xiaoran, you haven't been to Xinghui Hall for a while, but you don't know that the new teacher Li is very powerful. Under his guidance, four people have played hard."
At this time, in the Xinghui Hall, a girl who looked to be eighteen or nineteen years old was pulling Qin Rouran and quickly ran towards the Sixth Teaching Hall. As she walked, she said excitedly: "Although the performance of the seniors is not stable at the moment, everything has begun.
Difficult, after the first, second, and third time, will it be far away until you fully understand the mysterious power of strength? And once you understand the strength, you will definitely usher in the second growth of your body and officially enter the world.
The realm of star refiners…that’s the official star refiner!”
"Xiao Yu, are you exaggerating?"
Qin Rouran was a little skeptical: "He is so powerful, why haven't I heard of him before?"
"You're new here, so of course you've never heard of it."
The girl Fang Xiaoyu said quickly: "Let me tell you, this Teacher Li is amazing. He is only twenty-two years old, not much older than us. Moreover, he is very famous in the Jiangzhou martial arts world. It is said that he is the best martial artist in this session."
The uncrowned king of the youth group of the competition did not win the first place in Jiangzhou, but he is recognized by everyone as the first in Jiangzhou."
"The uncrowned king of the youth group in the martial arts competition?"
Star Refiners and those top figures don't pay much attention to martial arts competitions, but that doesn't mean they know nothing about it.
Qin Rouran naturally knew what happened at the Jiangzhou competition a few days ago.
After hearing what Fang Xiaoyu said, she was stunned, and then her pupils opened slightly: "Teacher Li... is twenty-two years old... the teacher you are talking about, is his name Li Fei?"
"Yes, yes, that's him. Xiaoran also knows about him?"
Fang Xiaoyu nodded vigorously: "My dad asked people to inquire about him in Xinghui Hall. I want to know whether it is a coincidence that he taught four powerful students in four classes or if he is really capable. If he really has this kind of ability,
The quality of teaching is such that my dad wants to ask him to be my personal trainer. Money and medication are not a problem."
"Your dad!?"
Qin Rouran knew Fang Xiaoyu's identity.
That is……
Fang’s eldest son.
The future successor to the title of Marquis Tianbo.
The granddaughter of Chairman Fang Qiankun of Jiangzhou Local Assembly.
Because of her success in visualizing the Star God, she seemed to be Marquis Fang's favorite granddaughter.
Such a distinguished family is actually...
Interested in hiring Ms. Li as a personal trainer?