The five internal organs are the heart, liver, spleen, lungs and kidneys, and the six internal organs are the small intestine, gallbladder, stomach, large intestine, bladder and triple burner. The five internal organs and six internal organs complement each other and store essence and qi. They are the foundation of the human body and the foundation of spiritual practice. Zhao Ya, who traveled through the world of chaos, has attributes. The panel also contains outlines of the internal organs and meridians of the human body waiting to be unlocked. Each time an organ is successfully unlocked, one can increase one's lifespan and obtain various magical uses. However, Zhao Ya knows that in this world, there is great cultivation and there are many strong people, so he has always been careful. Cautious, Gou develops silently in a small escort agency. Unlock the stomach of the six internal organs, and obtain the talent [Water and Grain Essence], which greatly increases the digestive ability. It can decompose water and grain, absorb the essence and transform it into microorganisms. Unlock the kidneys of the five internal organs, and obtain the talent [Main Bone Marrow Generation] Kidney Abundant qi can transport water and fire, balance yin and yang, make bones strong, teeth strong, and brain full and prosperous. Eight Vajra Kung Fu: Through eight movements, it coordinates the internal organs, eliminates turbidity and regulates qi, thereby eliminating diseases and prolonging life, and prolonging life. This principle The book is also called 'Longevity Begins with the Eight Parts of Vajra Gong'.