Chapter 23: Combination of cultivation and training, strength and softness!
Li Yu groaned, stepped aside quickly, and held on to a tree, barely holding on to his head. A layer of cold sweat broke out on his forehead.
After gritting my teeth and holding on for about a cup of tea, this feeling subsided like a tide.
At this time, Li Yu's clothes were soaked with sweat, and the sweat stains were smelly and sticky. It seemed that it was not just sweat.
Li Yu only felt that his mouth and skin were dry, his eyes were darkened, and he was unbearably thirsty. This was clearly a symptom of severe dehydration.
He staggered back to Yizhuang, scooped up a bowl of water in the water jar, put a few grains of coarse salt in it, waited for the salt to melt, and drank it all in small sips.
After taking off his clothes, taking a shower and changing his clothes, Li Yu gradually recovered and felt that his whole body was dry, full of energy and full of energy.
While taking a bath, Li Yu also carefully observed his body and found that a lot of changes had taken place in his body.
For example, his height has grown by several inches, the muscles on his body have become plump and powerful, and his muscles and bones are strong and strong.
As soon as I clenched my fist, I felt that my whole body was full of strength, brewing in my body, ready to burst out.
After just the mutation, his physical fitness has improved a lot.
Moreover, the key point is that Li Yu feels that his bones seem to be thicker, heavier, and harder.
This was not an illusion, because Li Yu really noticed something abnormal on his body. He found a wooden stick and hit it on the opposite bone of his calf, making a dull sound of "bang bang bang". There was some pain, but it was not serious.
This means that his ability to resist attacks is much stronger.
"This 'Iron Bone' talent is really good."
Li Yu was very interested, so he simply took out the Black Tiger Sword and practiced the Zanpakutō technique.
The moves are simple and sophisticated, fast and brutal, cutting through the void, making a hissing sound, and carrying an unspeakable murderous intent, which makes people feel a chill in their hearts.
After the knife skills training was completed, he began to exercise his body with the method of easing muscles and strengthening bones.
Each move is slow and smooth, natural and has a harmonious beauty.
After one set, Li Yu's skin began to turn red.
Li Yu did not stop there and continued the drill from beginning to end.
This happened twice more, and his skin turned red like a cooked lobster, white air came out from the top of his head, and the muscles everywhere on his body were sore and painful.
Then, he sat cross-legged under the wild jujube tree and began to use the art of breathing and breathing.
It's still the same as before. First, the mind is empty, without thoughts, and falls into a state of emptiness.
Then, the breathing rhythm became slow and long, but continuous, with a special rhythm.
In the void, one could vaguely see the faint spiritual energy of heaven and earth being absorbed into Li Yu's body and blended into his blood, nourishing his muscles, bones, skin and flesh along with the blood.
Along the way to martial arts, training alone is not enough, you also need to cultivate.
Otherwise, over time, the foundation will be damaged and the blood, muscles, and bones will be destroyed. As you get older, it will be difficult to improve your cultivation. When it is cloudy and rainy, you will suffer from pain in your waist and legs.
Some martial arts that are too cruel and decisive, such as Iron Sand Palm, Golden Armor Kung Fu, etc., often require torture and stimulation of the body to strengthen the body during practice. The process is too brutal. If you don't pay attention to maintenance, you will become disabled accidentally, or even
Direct sudden death is also possible.
In "Zanpakutōjutsu", the muscle-changing and bone-forging techniques are refining techniques, breathing techniques and medicinal foods that nourish the body. Medicinal baths are nourishing techniques. Only by combining nourishing and refining, with both hardness and softness, can we achieve natural and long-lasting results.
road.
More than an hour later, Li Yu opened his eyes and stood up from under the wild jujube tree. He felt that his whole body was full of energy and his physical strength was long.
Boom——Boom——
When you make a fist posture, the big muscles in your body make a faint sound like a bowstring, and every move has an inexplicable piercing force. This is the situation after the muscles and bones have been fully exercised.
After the changes just now, his martial arts cultivation has improved a lot.
Li Yu had completed training on his skin and muscles before. His skin was tough and his muscles were strong, so he had initially entered the martial arts stage.
Now, after receiving the talent of "Iron Bone", his foundation has become much stronger, his blood is abundant, and even his muscles and bones have been fully tempered. He can be called a senior martial artist, or a master of martial arts.
Even if he joined the army of the Great Zhou Dynasty now, he would still be able to hold a very senior position and command ten people. He would be a figure be it big or small.
Even if you don't join the army, you can just find a local gentry or rich man, and you can become a captain of the nursing home or a retainer. When the time comes, you can be well-off, have a wife, and have concubines. When you are old, you can become a rich man.
If Li Yu masters the entire "Zanpakutōjutsu" and reaches the point where his muscles are like strings and his bones are like steel, he can become a peak martial artist. There are probably not many such people in Zhoushui County who have been separated from the common people.
In terms of class, it is not difficult to get an official status.
In this way, it can be regarded as a turnaround and change of one's own destiny.
And this is the charm of martial arts!
However, the consumption just now was a bit heavy, and Li Yu felt unbearably hungry in his belly, his appetite increased greatly, and he had the illusion that he could eat a cow in one sitting.
Li Yu took out half of the smoked chicken from the beam, as well as the rice, lard, dried mushrooms, and newly picked wild vegetables from the bottom of the bed. He quickly cooked a meal and mixed it with medicinal wine for him to eat.
After I was full and drunk, I had something in my stomach and felt much more at ease.
However, Li Yu also felt keenly that his appetite had increased a lot.
Before that, his appetite was quite large. He could eat two large bowls of rice and a bowl of wild vegetables in one meal. He also had to have half a catty of meat to be full.
But just now, he cooked all the remaining rice, which was half a pot, plus smoked chicken, mushroom and wild vegetable soup, and a bowl of medicinal wine. He ate them all, and even chewed a lot of chicken bones.
The bone marrow has been sucked cleanly, so that you are full.
This also gave Li Yu a deeper understanding of the term "poor in literature and rich in military".
With his appetite, how can ordinary people afford to support him?
"It seems that I still have to find a way to get some money. Otherwise, let's not talk about the medicinal diet that will be needed next. The big expense of medicinal baths, just in terms of 'eating', is a big sum!"
An idea flashed in Li Yu's mind.
Fortunately before that, the medicinal wine he concocted was very effective and could provide him with a lot of help.
But if you want to advance to the Great Perfection of a martial artist, which is the peak of a martial artist, medicinal wine alone is not enough. You need medicinal meals and medicinal baths for nourishment.
Whether it is medicated diet or medicated bath, the expenses required are not small, so Li Yu needs to prepare more money for himself.
But this matter is not urgent. Li Yu still has a lot of money, which is enough for him in a short time. And with the Yin and Yang Roulette around, he might meet a generous "guest" one day.
If you can get a large amount of money from a certain customer, or a talent similar to "Iron Bone", you can save a lot of effort.
The newbie is begging for recommendation votes, monthly votes, and rewards.