At this time, Meng Xiuyuan was heading west and had already passed Chengdu, and the surrounding population gradually became sparse.
So besides rushing on the road every day, his focus changed from chivalry to studying martial arts.
With the help of the "epiphany" state, his progress was very rapid.
It turns out that I have improved a lot in each of the martial arts I learned at Wudang Mountain, and I also vaguely understood many martial arts principles from them.
Sometimes just by practicing martial arts, Meng Xiuyuan can even feel what his master Zhang Zhenren's starting point was when he created this kung fu, what his thinking was, and how he finally integrated many elements into one.
Such a framework of moves and understanding of martial arts philosophy cannot immediately improve Meng Xiuyuan's immediate combat effectiveness, but they are equally important and can be regarded as laying the foundation for his future martial arts path.
Maybe one day inspiration breaks out and he can create a magical skill that is unique to him.
Later, when he had finished studying Wudang's martial arts, Meng Xiuyuan began to study the contents of the "Nine Yin Manual" on the handkerchief that Miss Yang gave him.
Among these three articles, [Healing Chapter] Meng Xiuyuan has learned it before, and he has also used it, introduced new ones, and deduced a version that can be used while traveling, so there is no need to study it further for the time being, and you can put it aside for now.
Of the remaining [Tu Na Chapter] and [Book of Changes Bone Forging Chapter], according to normal theory, [Tuna Chapter] is definitely more important. After all, this is the main part about internal strength in the "Nine Yin Manual"
Content is the basis for all subsequent martial arts.
But at this time, Meng Xiuyuan has reached the peak of his "Pure Yang Wuji Kung", and his powerful internal energy has even surpassed his master Zhang Zhenren. Although this method of accumulating internal energy in the "Tuna Chapter" is wonderful, it can only be used as a reference for him.
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After all, lacking the general outline of Sanskrit, the internal strength in the Nine Yin Manual is still a little too feminine, and cannot reach the highest state of mutual coexistence of yin and yang, a combination of hardness and softness, and for Meng Xiuyuan, it does not benefit much.
Only the [Book of Changes Bone Forging Chapter] not only lived up to its name, but also gave Meng Xiuyuan quite a surprise.
Regarding this [Book of Changes Bone Forging Chapter], the original work mentions: "People only know that sitting down, resting and thinking is the key to improving virtue, but they don't know that the most advanced people have perfect concentration and wisdom, and practice both body and function. They can move and remain still.
Cheerful and peaceful."
In other words, this is not a static exercise like ordinary internal exercises, but a dynamic exercise that needs to be coordinated with movements and starts from the outside in.
Its function is to improve the qualifications of the practitioner, strengthen the body of the practitioner, and at the same time, it can also be used as an auxiliary to speed up the progress of the practitioner's original internal strength.
The reason why Huang Shang only started practicing martial arts in his middle age and was still able to develop a peerless martial arts in the end is definitely indispensable to the fact that he created the "Easy Muscles and Forged Bones".
Meng Xiuyuan didn't realize how magical it was until he got started with it.
This [Book of Changes Bone Forging Chapter] is divided into six sections, each section is composed of several movements, and each movement is accompanied by a complete set of Qi movement routes.
To outsiders, the movements look like a highly difficult version of radio gymnastics. In fact, they are coordinated with the movement of the inner Qi. The subtleties are all within the body.
As soon as Meng Xiuyuan practiced the first movement, he felt that the thick pure Yang Qi in his meridians began to stir, and each strand seemed to have its own thoughts, drilling straight into his organs and muscles.
At first, he felt extremely itchy all over his body, as if there were ants crawling, and as if countless seeds were sprouting and blooming in his body. Not long after, before the itching disappeared, a burning sensation came one after another.
It was as if his whole body was on fire.
This feeling of torture is somewhat similar to that of the year before he mastered "Pure Yang Wuji Gong", but if you feel it carefully, it is very different.
When he reached the final stage of practicing "Pure Yang Wuji Kung Fu", the signal sent by his body was to force him to "reproduce" and vent the overflowing vitality, unwilling to be honest with his
Integration of internal forces.
But now that he is practicing [Easing Muscles and Strengthening Bones], his body is obviously greedily absorbing his internal energy, relying on internal energy to transform and be reborn. All these bad feelings are just caused by the body transforming too fast.
It's just a side effect.
Meng Xiuyuan believes that this kind of transformation may be the fundamental purpose pursued by "Yi Jin Forging Bones".
But he was equally sure that there must be something special about him that made this transformation so violent and profound.
After all, in his impression, among the people who had practiced this [Easing Muscles and Strengthening Bones] in the original work, none had reacted as violently as he did.
Meng Xiuyuan secretly speculated that there might be two reasons for this.
First, his so-called "ten times Zhang Sanfeng's internal strength talent" may also be applicable to the scope of this [Easy Muscles and Forging Bones Chapter] martial arts practice, which is why he progressed so quickly and had such a violent reaction.
The second is that his "Pure Yang Wuji Kung" has reached its peak, and the pure and pure Qi is transformed into the innate Yang Qi (vital force) of the human body. Therefore, it is possible that the pure Yang Qi entering the muscles, bones, and internal organs has a better effect than ordinary internal energy.
In short, this [Easing the Muscles and Strengthening the Bones] was very effective for Meng Xiuyuan, so he naturally practiced harder and harder.
After more than ten days like this, Meng Xiuyuan spent less and less time traveling every day, but more and more time practicing.
In the end, he no longer even intended to hurry, but just walked a little while between exercises. After his body recovered, he continued to practice.
If you do this for a long time, the effect will naturally be excellent.
As mentioned before, when Meng Xiuyuan was a child, he was judged by Zhang Sanfeng to have average bones and not be considered a good material for martial arts training. Now this "Easing Muscles and Forging Bones" is just the right medicine.
After he finished practicing all six levels of the exercises, he felt that his whole body had taken on a new look, as if he had become a different person.
Not to mention the external changes such as strong muscles and bones, light body and good health, even the internal organs and Dantian meridians have been significantly strengthened.
Meng Xiuyuan didn't know if others could achieve this effect by practicing this [Easing the Muscles and Strengthening the Bones]. Anyway, he really enjoyed practicing it himself.
After he achieved great success in "Pure Yang Wuji Kung Fu", no matter how hard he worked, most of it was just an improvement in martial arts skills and did not involve the essence of the body.
Now that he has been reborn this time, he is really overjoyed, because it means that the upper limit of what he can achieve in the future has also been raised a lot.
After doing this, Meng Xiuyuan, who had finished practicing the entire set of exercises, felt that he still had unfinished thoughts and could not help but feel "greed" in his heart.
He was wondering if he could take this [Easing Muscles and Forging Bones] as he did the [Healing Chapter] and take it one step further.
As soon as he thought of it, he did it. Meng Xiuyuan immediately entered a state of "enlightenment" and figured out the key.
Based on this "Easing the Muscles and Strengthening the Bones", combined with his insights from more than ten years of practice, Zhang Sanfeng taught him by words and deeds, the philosophical theories he read in the Taoist Canon, and even what he learned as a clinical medicine student in his previous life.
Learned modern medical knowledge.
It was as if all these "materials" were thrown into a big pot, water was added, stirred evenly, boiled over high heat, and simmered for several days. Finally, under the key catalyst of the epiphany state, an amazing pot of food was actually cooked.
thing.
On this day, when Meng Xiuyuan's accumulated "epiphany" state was about to be exhausted, an idea suddenly flashed in his mind, and the complicated information that had been brewing for many days was instantly and cleverly combined together, and finally became a strange and strange article.
A very extreme exercise.
Meng Xiuyuan temporarily gave it a simple name, called "Physical Fitness Technique".
The reason why this "Physical Fitness Technique" is said to be extreme is because it is different from the original version and has a very single function, which is simply to stimulate the true energy with maximum power and strengthen the body.
You must know that [Easing Muscles and Strengthening Bones] not only strengthens the body and improves a person's qualifications, but it also has the function of assisting in accelerating the accumulation of true energy.
It can be said that the two points of nourishing the body with Qi and practicing Qi with the body have reached a perfect balance.
But this "Physical Fitness Technique" is different. When practicing it, not only can it not help the practitioner accelerate the accumulation of Qi, but it can also cause a terrible loss of Qi, almost close to a state of slow dissipation of Qi.
Even a top-notch master like Song Yuanqiao, who is extinct, only needs to practice this "Physical Fitness Technique" seriously for a year or two, and he will become an ordinary person without any real energy, leaving only a body with thick bones.
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Therefore, this "Physical Strengthening Technique" is like poison that corrodes bones and arsenic that penetrates intestines, to almost all warriors in this world, and they are afraid to avoid it.
Only Meng Xiuyuan himself, with the help of "ten times Zhang Sanfeng's internal strength talent", can barely bear the energy consumed by this "Physical Fitness Technique", exert its effect for a long time, and use it to endlessly strengthen the body.
It is precisely for this reason that although this "Physical Fitness Technique" has obvious side effects, is not efficient, and has an imperfect concept, it has really unlimited potential for Meng Xiuyuan, and it can be regarded as opening up a bright road for him.