After playing the "White Dragon Whip Technique", Lu Li was sweating profusely.
But I also practiced so that my qi and blood flowed smoothly, my face was rosy, and my body function reached its optimal state.
After a little sweating, he picked up the book "Brain and Nerve: Psychodynamics" and started reading.
When I first met Wang Siqi at the Shenxinhui, he was reading this book.
The book begins with an explanation of the theory of biomagnetic fields, and then uses this to introduce "psychodynamics," which is the principle of "mind moving objects."
"Special biological magnetic field formed by brain waves?"
The book writes that there are about 15 billion neurons in the human brain, and their bioelectrical reactions form magical brain waves.
Practitioners condense brain waves and produce various incredible abilities. This is - mind control of matter!
"That makes sense."
Lu Li thought for a moment and realized that this was how his mind power was generated.
He continued to look down with great interest, but the more he looked, the more solemn his expression became.
I saw it written in the book:
[Unfortunately, although the brain has 15 billion neurons, we can only control 5% at most]
[Because the nervous system is controlled by the "subconscious", our thinking is only passively involved]
[But if the mind can actively communicate with the subconscious mind and call all neurons uniformly... you will become the god of your own body!]
[By the way, this is called "sitting and forgetting" in the Far East]
Seeing this, Lu Li stood up suddenly:
"The [Sitting and Forgetting] of the Chinese practice method is to 'forget both things and myself, and sense the soul'."
"But according to this book, it is necessary to 'think and communicate with the subconscious mind' to mobilize all the neurons!"
Lu Li carefully recalled Blue Star's description of the subconscious——
The subconscious mind can be understood as "body instinct".
It includes both primitive instincts such as breathing and blinking, as well as acquired training and conditioned reflexes after experience.
"There is also a saying about 'communicating the true self' in "Zuowang Lun". The principles...are the same!"
The matter was so important that Lu Li quickly found Wan Qing with his book to brainstorm ideas.
At this time, the girl was wearing an apron and working in the kitchen.
After listening to Lu Li repeat the content, she thought carefully for a while and then slowly said:
"A Western scholar named Freud once said that if the soul is an iceberg on the sea, then thinking is just the 'tip of the iceberg'. The majority hidden under the sea is the main body of the soul, and this part is also called the subconscious mind."
At this moment, Wan Qing is blocking the mountains with her hands. This is the "subconscious mind" formed later in life and does not require the involvement of thinking.
She continued:
"In "Zuowang Lun", Mr. Li Yuanzhong talked about 'communicating with the true self'. This is similar to 'communicating with the subconscious'."
"Indeed!" Lu Li suddenly felt enlightened.
After all, he is a modern person and it is easier for him to understand the concept of "communicating with the subconscious mind".
At this time, Wan Qing said again: "The book in your hand should contain a method of communicating with the subconscious."
Lu Li directly entered the "tranquil state" and searched through the book with his extremely sharp thinking, and sure enough he found:
[The "theta wave" in brain waves only appears during deep sleep and meditation, which can put the central nervous system into a state of inhibition and communicate with the subconscious mind]
Lu Li had the experience of breaking through and entering samadhi, and he understood instantly when he saw this:
"In other words, if the brain is covered by [Theta Wave], you can communicate with the subconscious and sense the soul!"
Wan Qing also has experience and has the same opinion at this moment: "Yes, that's it!"
At this point, the hopeless breakthrough of [Zuowang] finally has a direction.
Lu Li breathed a long sigh of relief: "Wan Qing, thank you very much. I have to try it quickly."
Wan Qing smiled gently and said: "I wish you success~"
~~~~~~~~~~~
Lu Li returned to the room, sat quietly on the bed, and started trying again.
With complete theoretical knowledge, he was full of confidence at the beginning.
Unfortunately, things in this world are often "easier to know than to do".
[Theta wave] only appears during deep sleep and meditation. To put it bluntly, it is a state of sleep but not sleep.
Lu Li tried to calm down his mind completely, without any thought, just like an ancient well without a ripple.
This is the method of forgetting things and self, activating the brain's "theta wave", but it was immediately disturbed by various interferences.
And most of these interferences come from the body itself!
Blinking, breathing, and even heartbeat will cause trouble.
After a while, I finally calmed down, and my brain involuntarily entered a semi-drowsy state.
How can you think of communicating with your subconscious mind when you are asleep?
In this way, Lu Li was either too shallow or too weak. He worked hard from morning to night, but got nothing.
"Sure enough, it's not that easy..."
It is not easy to achieve a breakthrough in divine refining, and Lu Li has been mentally prepared for it.
However, he was inevitably a little impatient, so he left the room and went to the yard to get some fresh air.
At this time, the three girls in the family were hanging clothes to dry, laughing and joking happily.
Seeing Lu Li coming out, Xiaocha greeted:
"[Zuo Wang] is the third state of spiritual refining. Like [Zang refining], it is a qualitative change in practice. It is said that the abbot of Wanfo Temple faced the wall for 30 years before he made a breakthrough~"
"30 years..." Lu Li smiled bitterly, he didn't have such ample time.
The Izumo Emperor has already started taking action, and if he has three years to spare, he should burn high incense.
Lu Li shook his head and went to the courtyard to practice the "White Dragon Whip Technique"
Traditional Chinese medicine emphasizes "relaxing tendons and activating blood circulation". The big tendons are connected to the whole body, and as long as they are practiced, they will have the effect of strong qi and blood.
After a few rounds of fighting, Lu Li had already exhaled a breath of turbid air. The boredom in his heart had gone away, and his head felt clear.
He suddenly thought:
"Since the breakthrough is related to brain waves, I can go back to Blue Star to find relevant information. Blue Star's research on brain waves is much more in-depth than other worlds."
At this moment, Lu Li was thinking about something in his mind, but his actions were still very standard.
The "White Dragon Whip Technique" has become familiar to the mind and has become a body instinct, which is also a kind of subconscious.
He let his subconscious mind drive his physical exercise while thinking in his mind:
"Not only brainwaves, Blue Star's research on the entire human body is much ahead of other worlds, and the meridians have been discovered..."
At the same time, Xiao Cha looked at Lu Li who was exercising and showed a surprised expression:
"The body and the mind are in harmony, this boy is ready!"
After a while, when Lu Li finished practicing a whole set of moves, Xiao Cha shouted: "Try some somersaults and see."
"Let me try."
Lu Li prepared for a few seconds, then held his breath, opened his hands, and performed seven or eight "forward soft flips" in rhythmic gymnastics.
The movements are standard and graceful, and he doesn't look like a disabled person at all.
Xiao Cha applauded and said: "Not bad, your tendons have been completely stretched and you can practice [bone forging]."
Lu Li patted the dirt on his hands and said with emotion: "It's actually my martial arts training that got the results first."
Xiaocha excitedly put on his posture and said:
"I'll just teach you how to forge bones. It's still the same movements as the "White Dragon Whip Technique", but the main focus is shaking and shaking."
I saw her raising her hand and shaking out a whip fist, and her muscles and bones made a "Peng" sound.
"Have you heard this 'ring'? It is to rely on this sound to shake the qi and blood and nourish the bones."
Human tendons are a layer of connective tissue wrapping muscles and bones, and are covered with countless blood vessels.
The previous muscle training has already strengthened the big muscles.
The next bone training is to use the force of the big muscles to vibrate the qi and blood to nourish the bones.
With the ability to move at will, Lu Li only looked at it once, and then he also swung a whip fist, making a slightly smaller "Peng" sound.
Xiaocha praised: "Yes, that's it. You have to work hard~"
This girl is looking forward to "double cultivation" with Lu Li.
Lu Li nodded and said: "I understand. But there is something I need to talk about. I will have to leave for a while."