Soon, Ding Fan ran back in a circle, waved to Cai Cai with a smile, and continued running!
The running speed was obviously slower, and the running action could be clearly seen. By the third lap, Ding Fan's running speed was more like slow motion.
Cai Cai waited impatiently for a long time before she saw this kid slowly coming over, leaning on his knees with his hands, breathing heavily, with beads of sweat on his forehead.
"Run, the run is over!" Ding Fan said with great effort.
Not to mention how happy Cai Cai felt. She had been imagining just now that Ding Fan had been in poor health since he was a child. He would faint on the track like he did ten years ago, and be dragged away by her like a dog to death, and then be rushed to the hospital in an emergency.
Go to the hospital for rescue.
"The speed is too slow!" Cai Cai said dissatisfied.
"It seems that I am not suitable for the job of security guard." Ding Fan grimaced.
Cai Cai was stunned for a moment, but began to hesitate in her heart. Should she use this excuse to fire this guy? No, just leaving like this would be too advantageous for him. I haven't bothered enough yet!
"Physical fitness can be continuously enhanced through exercise. Ding Fan, come with me!" Cai Cai said seemingly generously.
The two came to the horizontal bar again, and Cai Cai said: "The next training event, pull-ups, requires at least 300 to be qualified!"
"What?! This is too difficult!" Ding Fan complained endlessly.
"Where's the courage? Where's the confidence? Are you still a man?" Cai Cai stood with her hands behind her back.
"Physically, I am definitely a real man."
Ding Fan seemed to be excited. He jumped up, grabbed the horizontal bar with both hands, and began to do pull-ups. He did more than thirty pull-ups at once, and several of them were still with one arm up.
You brat, you started pretending to be so fierce, and you were about to pee from exhaustion!
Sure enough, just as Cai Cai gloated about his misfortune, Ding Fan's pull-up speed became slower and slower. After a hundred reps, it turned into slow motion again.
"Hold on, even with your terrible physique, you still want to..."
Cai Cai swallowed these three words, "Fuck my sister," and she got angry just thinking about it. Fortunately, she was discovered in time, otherwise, the inexperienced little girl might have fallen for this scoundrel.
"Don't worry, manager, I will definitely persevere."
Ding Fan struck a few more times, but the speed finally slowed down. After two hundred strokes, it became extremely laborious. It took an average of ten seconds to move up, and the position was barely above the chin.
Cai Cai stood below, frowning and looking at her watch, but did not shout to stop. Just like that, Ding Fan finished the three hundred reps slowly and simply sat on the ground when he was so tired.
"Manager Cai, I'm almost exhausted. Let's call it a day!" Ding Fan waved his hand.
"No, you have to continue practicing. Since you were introduced by Assistant Mo, I will give you some tips to help you become a qualified security guard as soon as possible." Cai Cai chuckled. She has been waiting for the opportunity for ten years and must do it.
Hold on tightly and toss this kid hard.
This time, Cai Cai took Ding Fan to the women's locker room. It was spacious and bright, and there was no one there.
"Manager Cai, you were trying to trick me. Someone found out and you thought I was a pervert." Ding Fan protested.
"I'll prove it to you, so what are you afraid of?" Cai Cai sneered.
"Then hurry up and change your clothes. I'll turn my back." Ding Fan said.
Changing clothes? And in front of you? What a beautiful idea, I want to beat you up here to relieve the hatred in my heart.
Ding Fan has known for a long time that Cai Cai held back her bad feelings and trained him alone because she didn't want others to discover her abusive behavior. Now that she has completely avoided surveillance, she is going to take a serious move!
"The responsibility of a security guard is not only to guard the gate and handle simple internal disputes, but also to have the courage to take action when necessary and to violently fight back against outsiders who offend the group." Cai Cai said with her hands behind her back.
"If someone is beaten to death, who does it belong to?" Ding Fan asked in confusion.
"Of course you can't beat people to death!" Cai Cai glared and added, "So, you need to master certain fighting skills, be appropriate and moderate, and effectively deter the opponent."
"That's great!" Ding Fan applauded, his eyes full of admiration, as if he was a little fanboy who didn't know much about the world.
This incident made Cai Cai so disgusted that she rolled her eyes and asked Ding Fan to stand in front of her, pointing at her nose and saying: "Now, the training begins, you, hit me!"
"I don't hit women." Ding Fan shook his head.
"Just pretend I'm not a woman." After Cai Cai finished speaking, she realized she had made a mistake and corrected herself angrily, "This is training, fighting skills. How can I do it without taking action?"
"Did you ask me to hit you?" Ding Fan emphasized, raising his fist and looking at it, but he still couldn't bear to do it.
"Stop grinding, fight quickly!"
Cai Cai sneered. As a special soldier, she was very conceited. Ding Fan would never be able to hit her. Instead, he could take the opportunity to deal with this kid severely, beat him until his face was covered with blood, and kneel down to beg for mercy!
Bang!
Ding Fan suddenly took action and punched Cai Cai in the chest. The force was not too strong, but it still caused a wave of waves.
Cai Cai was stunned for a moment, and she didn't even notice how the punch came. Moreover, this kid clearly didn't follow common sense. He asked him to hit him in the face, so why did he hit him in the chest?
"Ah! Sorry, Manager Cai, does it hurt?" Ding Fan asked worriedly.
"You brat, how dare you act like a gangster to me! Ah!"
Cai Cai calmed down, and then entered a state of rage. She kicked straight up, as fast as lightning, from top to bottom, and the target was Ding Fan's face!
The strength of this kick was enough to break the nose bones, and the mouth and eyes were crooked. Ding Fan was so frightened that he staggered and almost hit the dressing box, but he barely managed to avoid it!
Then, Cai Cai's iron fist struck again, firing his bow left and right, carrying a whirring fist wind!
Ding Fan screamed in panic and squatted down with his head in his hands to avoid the attack. Cai Cai refused to give up and kicked him hard again.
Bang!
The locker shook for a while, and one of the cabinet doors was completely dented and twisted.
Where is Ding Fan?
Cai Cai was stunned and disappeared.
Snapped!
He had already been slapped on his butt, which was causing burning pain. He turned around suddenly, only to see Ding Fan with a pained look on his face and blowing his hands continuously.
"After testing just now, the reaction force does exist, and it hurts even if I hit you. Manager Cai, your butt is made of iron, right?"
He also teased me about my butt, no, it’s my butt!
Cai Cai was extremely embarrassed and lost her mind again. She fired her fists and kicks and attacked Ding Fan like crazy.
Ding Fan didn't see any resistance, but he avoided Cai Cai's violent attacks time and time again and ran directly towards the door of the locker room!
"Stop!"
Cai Cai was chasing after him. She no longer considered surveillance. She was going to beat up this guy no matter what today, even if he was fired tomorrow.
At this time, Ding Fan's cell phone rang. When he took it out and looked at it, he couldn't help but frown!
It was my elder sister Ding Wan who called. She really knew how to choose the right moment. Ding Fan didn't even look back, walked around a treadmill, answered the phone, and happened to avoid Cai Cai's diagonal kick!
"Sister, I'm busy, stop fighting!" Ding Fan said.
It's not okay to call me sister, I have to beat you today! Cai Cai thought so in her heart, and suddenly realized that the person Ding Fan called sister was not her, but the person on the other end of the phone.