After several years of such crazy exercise, Linn's physical strength increased extremely.
[First-level life form (mortal)]
[Physique: 0.5]
【Spirit:0.5】
【Source Energy:3/10】
Source energy appears when talents are awakened. It increases a little every year and has not been found to be of any use yet. According to traditional methods, it should be a retarded system that can be upgraded to add points!
In the past few years, when Lin En practiced martial arts, he specially chose places where he could bask in the sun. Unfortunately, he did not become stronger like a Kryptonian. Does he have to go to the DC universe?
Lin En gritted his teeth secretly in anger! "The most convenient way to become stronger is gone!"
There is also good news,
That's what the panel values mean. Lin En has already compared them.
What is the effect of a physical attribute of 0.5? He can lift a five hundred kilogram stone lock with one hand at the same time!
Even Xiang Yu, the overlord of Western Chu who was said to be the most powerful man in the world, was famous all over the world for lifting a giant tripod at the age of 24!
Lin En was only eight years old at this time. Such an exaggerated performance scared him.
Think about what Superman was doing when he was eight years old, pushing a car out of a river?
From that moment on, he never showed his full power in front of others.
Even so, when eight-year-old Lin En "struggled" to lift a three hundred kilogram stone lock in front of everyone, her jaw dropped in shock!
Ordinary adult men cannot lift this weight unless they undergo special training.
Mr. Gong personally touched his bones again and couldn't help but exclaim, "He is born with divine power, he is really born with divine power!"
The eighth day of October, Fengtian.
Lin En then kowtowed and served tea in the presence of all the guests, and officially entered the palace family.
The old man has countless apprentices. The only one he has trained and made famous since childhood is his eldest apprentice Ma San. He may also have a daughter, Miss Gong Ruomei, but the daughter has to go out. If she marries someone, she is no longer part of the Gong family, so Ma San
San has always been regarded as the old man's ironclad successor.
Nowadays, what is the intention of inviting colleagues and recruiting disciples with great fanfare? Is it better to appoint a new successor or to beat Ma San?
Gossip is human nature, let alone a major matter involving the successor of the behemoth Gong family!
Since a few days ago, Fengtian has seen many new faces. People from all religions, wealthy businessmen and officials, and even beards from all over the country have sent people to visit to congratulate him.
Marshal Zhang even asked his eldest son to send congratulatory gifts.
Lin En also met this famous "Xiao Liu Zi".
He is indeed handsome, but he thinks he is worse than him!
Originally, Lin En didn't care about this kind of thing, but when the visitors sent him thick congratulatory gifts, the smile on his little face never broke.
During the apprenticeship ceremony, Lin En met Mr. Gong's eldest apprentice, Ma San, a horse-faced young man in his twenties, with a cold and unruly face.
He does have the talent to be unruly. He inherited Mr. Gong's Xingyi Kung Fu and mastered the essence of Monkey Boxing. His attacks became even more violent and ferocious, and he was known as the "White Ape"! Ming Jin's Kung Fu has reached its peak, and he can punch with a bang.
Bang bang!
But Lin En always felt that there was evil hidden in this man's eyes, and he was not the same as a pure and upright good person like himself!
He even told Miss Gong that this man’s fists were making loud crackling noises, just like a cook cooking. The Miss Gong was so angry that she pinched his ears!
"You dare to say anything? If you offend him, he will break your bones, and no one will speak for you!"
Although Miss Gong said she would show no mercy when beating him, she would never allow others to bully Lin En.
Over the years, he had no worries about food and clothing in the Gong family, and he could still eat meat every day. The eldest lady also took care of him, and she often pointed out his mistakes in his martial arts training, which helped him avoid many detours.
On the afternoon of the second day of apprenticeship, Miss Gong came to him and said: "You are in excellent health. From today on, I will teach you some real things."
Lin En was overjoyed. In the past few years, apart from the horse steps, she also practiced the physical and mental postures, and she had long been tired of practicing.
"Thank you, senior sister"
The eldest lady nodded and said: "I'll teach you the new pile method first."
After speaking, he drew a line on the ground. He asked Lin En to squat slightly with his feet on the left and right, and stand in front and back. With both hands, one was placed on the waist, and the other was pointed forward, as if holding a large pole.
gun.
"The horse step exercises the core of the waist and abdomen, as well as the strength of the feet and legs. The post you are standing on now is called the 'three-body pose', which is the core post method of Xingyiquan. If you don't master it well, you will never be able to learn Chinese martial arts."
"The difference between those who have really started practicing Chinese martial arts and those who are masters of martial arts is 'qi'."
"Angry?" Lin En was stunned.
"Yes! The word 'qi' does not refer to air. It refers to the heat generated by the human body during vigorous exercise."
"When people exercise, they generate heat. This heat will dissipate through the pores with sweat and be wasted."
"And controlling the pores to prevent this energy from escaping is the most fundamental and profound thing in Chinese martial arts."
"This is what Taoists call practicing refining qi. It can nourish and strengthen the body."
"Then how can I control my pores?" Lynn asked hurriedly.
"This is going to talk about the stances and three-body postures we are going to learn today."
The eldest lady explains one by one the training methods, effects, and various obstacles and difficulties in the three-body pose.
The core of the three-body posture is to control the opening and closing of all pores by exercising the spine to achieve the effect of nourishing qi and increasing physical strength.
This is also the difference between external boxing and internal boxing.
Waijiaquan mainly exercises the muscles, bones and skin, but does not nourish Qi. When you move your hands, you will be violent and explosive. The disadvantage is that it does not last long.
Neijiaquan, on the other hand, nourishes qi and exercises the body, making it stronger and more durable. The disadvantage is that it is difficult to practice, and once injured and discouraged, physical strength will disappear quickly.
Xingyi and Bagua are both typical internal martial arts.
"Once you have mastered the three-body posture, Mingjin will come naturally!"
"Sister, what exactly is Ming Jin? Is An Jin more powerful than Ming Jin?"
The eldest lady smiled and said: "I know you are asking, people are like this, they like to care about the level of their realm."
"But it's a pity that Ming Jin and An Jin are not talking about realms, but two different ways of spending time and training."
"You are born with supernatural power. You have hundreds of kilograms of strength at a young age, but before you have developed your strength, most of your strength will be wasted with one punch. For example, the coolie on the dock is not strong and has strong muscles.
In terms of strength alone, they are probably stronger than many people who practice martial arts all year round, but they can't hit people, let alone fight with great strength."
"The difference is that Ming Jin learns to integrate the strength of his body's muscles and bones to reach his own limit. In the end, he still hurts others with pure power. Therefore, everyone in Ming Jin is different. The greater the strength, the stronger Ming Jin is."
"An Jin pays more attention to the training of 'qi'. It uses the opening and closing of pores to release 'qi' in a powerful way. The effect is hidden, so it is called An Jin."
"Your advantage is that you are powerful, and you are only eight years old. Your strength will become stronger and stronger in the future. Once you master Ming Jin in the future, no matter whether your opponent is Ming Jin or Dark Jin, most people will not be your opponent!"
Lin En was very excited when he heard this: "Sister, don't worry, when I get to Mingjin, I will beat you until you kneel down and beg for mercy!"
…
For the next three days, Lin En went to school limping with one leg.