Li Ma looked at the violently shaking special sandbag and shook her arms.
He gathered his energy and concentrated on his arm. In just one minute, he had an insight into the condition of his arm.
"Soft tissue injuries, small cracks in muscles and tendons, and some damage to nerves and blood vessels... In terms of specific induction, the damage is concentrated between the flexor brevis, abductor brevis, and palmaris muscles, and the nerves and blood vessels are centered on the median nerve and the median nerve.
branch, deep branch of the ulnar nerve, radial artery, upper ulnar artery...but these injuries are within the normal range."
After a month, his Qi and blood levels rose to the level of coral.
Naturally, it is impossible to achieve the elixir power with this kind of physical strength, energy and blood without any cost.
"It has to be practiced together with the regimen."
In his previous life, Li Ming deliberately searched for exercises to adjust after realizing that he had damaged his foundation. Among them, he spent the most energy on Wuqinxi.
But since you have the gift of "insight" in this life, you have to change it.
most suitable……
"The Taoist innate technique of breathing in and nourishing Qi."
In his previous life, this was his only adventure.
When his skills were transformed into the Qi Bao Dan, he went to Lingyun Mountain to look for an expert and met a true Taoist cultivator.
Although the other party is not a martial arts master, he is over ninety-six years old, but he is still free from illness and pain and is in good health.
He saw that his time was short and taught him the innate art of breathing and nourishing Qi.
This is a Qi-nourishing method that can reverse the innate nature and tap into the human body's vitality. It has a significant effect in regulating dark wounds and nourishing the body.
Unfortunately, he didn't have much time at that time, and he was restless and impatient, unable to calm down and comprehend, and he never started to practice Buddhism until his death.
Now that I have to do it again, I can definitely give it a try.
At the moment, he breathed in and out according to the innate Qi nourishing technique.
…
There are fewer people at Changfeng Martial Arts School in the morning.
After nine o'clock, people began to arrive one after another.
But none of them were students led by Li Mu.
After he finished practicing the innate qi nourishing technique, he continued to practice the Mysterious Female Sect.
Around noon, Li's cell phone rang.
Fang Yubai's voice came soon after the call was connected: "Old Li, Chef Wang downstairs, let's have a meal together."
"good."
Li Fei did not refuse.
He and Fang Yubai had already chatted before, and they introduced Fang Lingjue to their relationship. In the past month, their relationship had improved a lot.
He immediately went downstairs and went straight to Chef Wang's restaurant in the shopping mall downstairs.
When he arrived, he found that Fang Yubai was already waiting there with two pretty and well-dressed girls.
"Old Li."
Fang Yubai said hello and introduced: "My girlfriend Meng Lingbing, and her friend, Zhang Yunxi."
"Hello."
Li Mu took the initiative to say hello.
"He is... Li Ming?"
Meng Lingbing seemed to recognize Li Mu and said in surprise.
"yes."
Fang Yubai said and warned her: "Don't listen to the rumors in the school."
"oh."
Meng Lingbing nodded, but her expression was a little unnatural.
The woman next to her, Zhang Yunxi, frowned, and then stood up: "Bingbing, didn't we also have an appointment with Lele? She is also here, should we pick her up?"
"I……"
Meng Lingbing quickly knew what she meant, hesitated for a moment, and said, "You go ahead, I'll wait for you here."
"You really don't want to go? Lele will be unhappy."
"Go ahead."
Meng Lingbing said and glanced at Fang Yubai secretly.
"That's okay."
Zhang Yunxi said, and left directly without saying hello to Fang Yubai or Li Ma.
This result made Fang Yubai a little embarrassed, but he soon looked normal and said: "If Yunxi has something to do, let her go first, and we will eat first."
"Shall I go upstairs to get something?"
Li Midao.
He plans to leave.
"It's not too late to get it after you finish eating."
Fang Yubai understood what he meant and waved his hand directly: "Whatever you want to eat, I'll order it for you and we'll eat it."
"Just watch."
Li Fei didn't show any pretense when she saw this.
He even asked directly and generously: "Does Zhang Yunxi know An Wanyi?"
"Well……"
Meng Lingbing glanced at Fang Yubai and replied: "Yes."
Fang Yubai on the side said with some embarrassment: "I have met Zhang Yunxi a few times. I think she is quite well-educated and good-looking. According to Ling Bing, she is clean and self-sufficient in school. I wanted to introduce her to you to save you a day."
Staying in the martial arts gym all night makes me sick. I didn’t expect..."
"It doesn't matter."
Li Midao.
In the future, when he succeeds in cultivation and becomes famous, he will find Jing Gufeng, An Wanyi said carefully. As for the other students of Hanyang University?
He thought he would never have anything to do with them again.
Naturally, emotional value will not be wasted on them.
"Li Ma? Fang Yubai? Are you here too?"
At this time, a crisp voice came.
Immediately afterwards, Coral walked over with a ponytail and a red and white sportswear, looking youthful and beautiful, like a student.
Next to her was a woman wearing a yellow dress, with bangs and long hair flowing down her shoulders.
Not only did the woman have exquisite facial features, but she was also full of a gentle temperament. When she arrived, the entire main hall seemed to be brighter, and many customers in the store frequently looked at her.
"Yubai please have dinner."
Li Ming said.
"Share the table together?"
The coral is large and square.
Li Ma looked at Fang Yubai.
Fang Yubai glanced at the woman in the yellow skirt unconsciously: "Of course, your friend..."
"fine."
Coral glanced at the woman: "Yingying? There are so many people and it's so busy. How about we order more dishes and taste more flavors without worrying about waste?"
"good."
The woman smiled slightly at Fang Yubai, Li Ming and others: "Excuse me."
"No interruption, no interruption, please sit down."
Fang Yubai said quickly.
Coral pulled out a chair without any hesitation and introduced her: "My best friend Liu Yingying."
Fang Yubai also introduced a few people.
As soon as they sat down, Coral started chatting directly with Li Mu.
"Li Ma, I see that your punches are much more powerful than before. Is your Qi and blood above 20?"
"arrive."
Li Midao.
"You have improved too quickly, but you have worked so hard and you deserve this kind of achievement."
"I can't help it. In this job, I naturally have to pay more attention."
"You are perfect for this path."
Coral nodded in agreement.
She has seen this month of training, even if Li Fei picked up the martial arts she had left behind, her growth rate was too fast.
There is only one explanation.
He is extremely talented in his own right.
"Next week is the semi-annual martial arts qualification certificate assessment day? Can I pass the first-level certificate? Or should I directly take the second-level certificate?"
"Take the Level 2 exam directly."
Li Midao.
If it wasn't that he could only skip the first-level examination at most, he would also like to take the third-level certificate directly.
That is, an intermediate professional title.
But it doesn’t matter.
With his current progress, he can wait another half year and directly take the exam for the deputy senior professional title.
But his words made Coral stunned, and then couldn't help but said: "I'm joking! Are you serious!? Are you really going to directly take the exam for the title of Level 2 Assistant Warrior?"
"right."
Li Midao.
"you……"
Coral's original good mood suddenly disappeared.
"Level 2!?"
Fang Yubai stared at Li Mu with his eyes wide open: "Are you going to take the exam for the second-level assistant warrior title?"
"Well, isn't this to fulfill the contractual obligations signed by Director Fang earlier?"
Li Mu said with a smile.
"Tell me honestly, are you planning to take the intermediate professional title exam in half a year?"
Coral stared at Li Mu.
"Who knows what will happen in half a year."
Li Ma waved her hand: "Okay, the topic we are talking about may not be of interest to others, so let's change it."
"I'm interested."
Liu Yingying blinked: "The second-level professional title of warrior is very valuable. You can pass the second-level title at such a young age. It is really amazing."
Meng Lingbing also looked at Li Mu blankly, as if she wanted to say something.
But thinking about the embarrassment just now, I felt a little unable to say anything.
Li Mu shook her head.
He didn't think there was any point in continuing these topics.
His original intention of practicing martial arts has never been to pursue fame and success, but for himself and his great desire for life, to break the limits of the human body and completely overcome illness, accidents, natural and man-made disasters.
future……
He also wanted to see how powerful human beings can be and where the end of life's practice is.
Others, such as money and status, are just incidental to this goal.
There is the best.
No, he won't be too pushy.
At this time, Hualu suddenly said: "Master recently discovered that the martial arts industry is really profitable, and the scope of enrollment should be expanded. How about you come and sit in the gym?"
"Me? Isn't it Master Yang who is in charge of sitting in the restaurant?"
"After the expansion of enrollment, the martial arts gym will be divided into an inner hall and an outer hall. The inner hall is called the disciples, and the outer hall is called the students. Master Yang sits in the inner hall, and you sit in the outer hall..."
Coral looked at Ms. Li, looking up and down.
Height of 1.78 meters...
It's a bit off, but just right for a warrior.
The key is that he has a good foundation. If he hires a stylist to dress him up...
Spiritual, handsome and sunny.
The students in foreign libraries are basically beginners.
Even younger men and women.
Who can resist such a handsome and stylish curator with good mental appearance and a second-level warrior qualification certificate?