She used to have a few simple sit-ups, and she tossed for several minutes.
Cheng Tianfang lay on the sofa, looking at his three-layer belly, and started crying softly.
My elder brother's words rang in his ears again.
——Life depends on you, and it is you who decide what life is like.
Cheng Tianfang wiped away the tears, sat up straight, took a few deep breaths, and then started sit-ups again.
After a while, she couldn't stand it and took a few minutes to rest.
At noon that day, she was so tired that she couldn't eat it. Thinking that not eating two meals would hurt her stomach and intestines, she had to make some porridge.
At this time, the phone in the living room of the home rang!
She thought it was Xue Heng, so she rushed over to answer the call.
Unexpectedly, a colleague called her and said that she was going back to her hometown at Lantern Festival. She hoped to change shifts with her in the past few days. She said that she wanted to go to work intensively, and then she had a holiday for more than a week. She hoped that Cheng Tianfang would help.
Cheng Tianfang thought that he was lonely at home and could not agree immediately.
My colleague thanked her and said that she would come back to the Lantern Festival to invite her to have fast food.
In recent years, the trend of eating foreign fast food has emerged in the imperial capital. There are not many fast food restaurants, but every business is very popular, and children and young people like to eat it.
Cheng Tianfang is also a keen on foreign fast food and is always thinking about eating.
Xue Heng is not short of money, and he is not picky about food anyway. His wife likes to eat, so he takes her to eat often.
Seeing that she was willing to help, my colleague was very happy and casually made an appointment to invite her to have fast food.
Cheng Tianfang was slightly stunned. He was about to respond, but he remembered his three-layer belly and what his parents-in-law advised him.
My father-in-law saw that she and Xue Heng often went to eat foreign fast food, so he advised them to try their best to eat.
He explained that foreign fast food has a lot of meat, most of which are fried foods. Such foods contain high calories and are prone to obesity after eating them, which has many side effects on the human body.
The old man did not stop it, just smiled and said that it was good to eat occasionally, but he didn't agree with it after a long time.
My mother-in-law said: "We should eat more fresh vegetables and fruits. We usually go to the market and buy everything we buy fresh. When we go home to cook, we can taste healthy and fresh. The foreign foods are piled together, and it is also
If you pickle it, you have to make it in advance, and it will definitely not be able to ensure freshness. It would be better to cook something by yourself."
They were all doctors, so the suggestions they made were naturally the most authoritative. But she went in and out of her left ear, and indulged her three thick belly in less than a few months.
Cheng Tianfang smiled and whispered: "Let's talk about it when you come back. I have a bad appetite recently and I'm not good at going to eat foreign fast food."
My colleague said "Ouch!" and explained bitterly: "I went to eat a few fried chicken wings the day before yesterday. When I came back, three acne appeared on my face! Oh my God! It hurts so much! My husband still laughed at me for being ugly.
I hate it so much!”
Cheng Tianfang touched her face and gained a lot of weight, which scared her to quickly retreat.
"That... when you come back, let's have a good chat. I'm making lunch!"
My colleague answered and hung up the phone.
Cheng Tianfang walked back to the kitchen and smelled the soft and glutinous aroma of millet porridge, and felt that his appetite had recovered a little.
It seems that her lifestyle really needs to be changed.
In the next few days, she did not go to her parents-in-law for dinner, and hid at home to clean and exercise, and only ate light vegetables and millet porridge for three meals.
When there was sunshine at noon, she moved all the quilts and mattresses at home to the balcony to dry, and she also did exercise on the balcony to bask in the sun.
My mother-in-law opened the balcony door and came out to dry the quilt.
Cheng Tianfang hurriedly greeted her.
When my mother-in-law saw her exercising, she smiled and said, "The sun is just right today. I took some quilts and coats to show off. Afang, it's good to exercise! Young people have to exercise more, and it looks much more energetic!"
Cheng Tianfang smiled and said, "I feel so energetic when I exercise! I sleep more soundly at night!"
My mother-in-law said, "Your complexion has been much better in the past two days than before. You looked very pale a few days ago, either thin or very white. Your father-in-law told me, let me
Stew more supplements for you. Now that spring is coming, I plan to buy some tonic medicinal herbs to make soup for you to drink.”
"No." Cheng Tianfang smiled and said, "I just lack exercise and my diet is not healthy. I will be fine soon after adjusting."
The mother-in-law said, "It's okay, Aheng and Ahuan can drink it anyway. After that, you young people will drink it together. Xiaoyi is almost born, so he can't drink these."
Cheng Tianfang didn't see Xiaoyi for several days and asked, "Is she at home? Are she doing well these days?"
"It's pretty good." The mother-in-law smiled and said, "I'm young and healthy, and I have a big belly with a baby. I'm always worried that she's working hard, but she always says she won't. I went to the market to buy things with Sister Achun just now. She said
I will make braised chicken wings in the evening, and I will send you two to you at that time.”
When Cheng Tianfang heard that there was meat to eat, he suddenly became energetic. Unexpectedly, he glanced at his three-layer belly from the corner of his eyes.
"No... Mom, I've been losing weight these two days, and it's not delicious and too much meat."
Chen laughed and said, "What weight is losing? You are not fat at all. Isn't it just right to keep some winter fat in winter?"
Cheng Tianfang smiled bitterly: "No! If you indulge yourself, you will become fat! I want to exercise now and don't eat too much meat. You can eat it yourself, don't take it to seduce me, I'm afraid I will be unable to help it!"
Chen had no choice but to nod: "Okay, then you exercise well. Tell your mother what you want to eat, and she will do it for you."
"Thank you mom!" Cheng Tianfang thanked with a smile.
Chen asked: "Did your parents call?"
"Not even." Cheng Tianfang explained: "In the past, they called my elder brother or sister-in-law. Now they went south to accompany them, so they didn't call him. Ranran went to class after the Lantern Festival, and it was estimated that they would come back before the Lantern Festival."
"It's been a few days." Chen smiled and said, "It's already the ninth day of the lunar month. I haven't seen it for a few days, and I miss it in my heart. The winter vacation is shorter, so they can only go to one month at most. I heard that the Yincheng is in the future.
The weather was very hot, and it was still over 20 degrees in winter. Last night, Zhilan and I looked at the weather forecast and saw that there were twenty-nine degrees there!"
Cheng Tianfang's eyes flashed slightly and she asked, "Mom, has Aheng called you?"
He refused to pay attention to him, but his parents had never had any conflicts with him, so he would definitely call to report his safety or something.
Chen shook his head and replied: "No, I don't know if it's too busy. However, the multinational phone number is very expensive and the signal is not very good. I guess it's not possible to make a call. When he was abroad, it was difficult to make a call.
Yes, it’s really expensive. However, he will write a letter to us every week, occasionally sharing about learning, classmates or fellow villagers’ affairs. Even if there is nothing to write about, he will write a few words to report safety.”
Cheng Tianfang sighed secretly, for some reason... He was not here for a while and his heart was so empty.
At first, she was having sex with him, and thought that during the New Year holiday, he would definitely come to coax himself like usual.
She knew that he lived at her parents' home before the Chinese New Year. He didn't come back, so she was even more arrogant and refused to pay attention to him.
Unexpectedly, he turned around and left, and walked so far, leaving no news for her...
Chen explained that hot water was still being boiled on the stove in the kitchen, and turned around and went back to the house.
Cheng Tianfang stood on the balcony, blowing the cool breeze, missing and worried in his heart.
I miss the man she loves, and I am also worried that he will be too uncomfortable to be worn out by such a life. After escaping, do you plan to go away and not return to their small family?