"This feeling is so powerful!" Li Feng clenched his fists, feeling the strength coming out of his body, and his expression was full of excitement.
Suddenly, a rough voice sounded from behind: "It seems that you have learned to absorb vitality, and the realization is fast. The whole set of steps can be completed in one go. I thought it would take you at least two or three days."
Li Feng looked back and saw that it was Fu Xingkui. He said with a hint of joy on his face: "Uncle, I succeeded!"
"Well, this is the first step!"
"You still have a lot of time to grow in the future, so don't be blindly arrogant!" Fu Xingkui said with a smile.
Li Feng nodded: "Uncle, I know, I won't let you down!"
"Feel it carefully and see if there are any special changes after absorbing the vitality!" Fu Xingkui crossed his arms and smiled lightly.
After Li Feng heard this, he immediately closed his eyes and carefully felt the vitality that he had absorbed into his body before. But now he was surprised to find that he could not sense anything.
After a while, he suddenly opened his eyes and said with a surprised look on his face: "It has disappeared. The vitality I absorbed before can no longer be sensed. What's going on?"
"It's not that you can't sense it anymore, it's that the energy you absorbed before has been digested by your body, so you don't sense it." Fu Xingkui said with a faint smile on his lips.
Li Feng was a little confused: "Why?"
"Don't you know it yet? When the human body absorbs vitality, it will be absorbed by the flesh and blood immediately. It will strengthen your muscles and bones and continuously nourish your body." Fu Xingkui explained.
"When your body's absorption reaches a limit, vitality will naturally grow in your body."
"It's like a sponge, the vitality is the water."
"When the sponge of your body absorbs enough water and reaches a saturated state, the water will continuously overflow!"
Hearing Fu Xingkui's explanation, Li Feng suddenly realized: "That's it!"
"Take your time, don't rush it, keep it step by step, your body is too fragile."
"Crazy absorption of vitality will only do you harm, not good."
"It is best to use various extreme exercise methods to exercise your body. The more tired you feel, the more efficient you will be in absorbing vitality."
"In this way, your body will be stronger and you will absorb more and more vitality in the future. When your body reaches a certain level, the effect of increasing your strength will be significant."
"The body is the foundation. The more solid it is, the farther you will go in the future."
Fu Xingkui patiently explained that this was only when he was recuperating and he had the leisure to teach. In normal times, how could he have the leisure to teach a commoner boy.
When Li Feng heard this, he couldn't help but frown: "Extreme exercise method, tempering the body, the higher the efficiency of absorbing vitality, what should I do!"
"It's all up to you to use your brain." Fu Xingkui smiled calmly and walked into the cave.
Li Feng lowered his head and fell into thinking. The uncle was right. It is useless to rely on others' advice. Sometimes, you have to rely on yourself.
Only when you are strong can you protect the village.
Using extreme training methods to temper his body, the only person in the village who can help him is instructor Li Yunfeng.
He retired from the army and must know many ways to exercise.
When Li Feng just came up with this idea, it was already dawn.
On the sea level in the distance, a red sun rose, its soft orange light smeared out, as if it had spread an orange-red carpet on the sea level.
The sea breeze blew and the sun shone on Li Feng. The warm feeling was particularly comfortable.
This is a great start.
Li Feng returned to Qinggan Island and did not return home all night. His parents were very worried, fearing that he would do something stupid.
As soon as I returned to the house, I was severely scolded by my mother.
Li Feng explained that he slept at his best friend Li Tao's house last night and told him what he saw and heard in Canaan City.
When his mother Lu Qinghe heard Li Feng's explanation, she glared at him fiercely before turning around and going into the house to cook.
My younger sister, Li Ye, was sitting by the side with a grimace, looking like she was gloating about someone else's misfortune.
Li Feng touched the other person's head and smiled. After entering the house, he saw his father lying on the bed, coughing from time to time, and his body was extremely weak.
Presumably, when I was beaten by those bastards on Canaan Island yesterday, my heart was injured and my body has not recovered yet.
Li Feng watched quietly for a while. He didn't say a word, but his expression was terribly gloomy. It took a while before he regained his composure.
After breakfast, Li Feng ran to Li Yunfeng's house and asked for advice on how to exercise to the extreme.
As the strongest martial artist in the village, Li Yunfeng not only teaches children to practice martial arts, but is also responsible for the safety of the entire village.
In order to prevent his strength from declining due to laziness, he would stand at the door of the house every morning, holding a sword in hand and practice sword skills for an hour, so as to maintain sufficient physical strength at all times.
When Li Feng rushed over, Li Yunfeng had just finished practicing the 'Slaying the Wolf' sword technique.
"Instructor, I have something to ask you." Li Feng stood behind him and shouted.
Li Yunfeng was stunned for a moment, then turned to look at Li Feng and said calmly: "You came here so early, what do you want from me?"
"I would like to ask you what is the method of extreme physical training!" Li Feng asked straight to the point.
Li Yunfeng put the steel knife aside and said with a smile: "What happened to you kid today? Why did you suddenly come to me to ask this question?"
"Because I want to become stronger, protect my family, and protect this village!" Li Feng said seriously.
Li Yunfeng nodded and said with a grin: "Well, that's a good idea. Of the children in the village, you are the one who satisfies me the most!"
"Since you want to find the method of extreme tempering, I can tell you."
"However, I'm afraid you won't be able to bear it."
Li Feng said seriously: "Instructor, I can bear it!"
"I don't want to have no strength at all when my loved ones need me most."
"I never want something like that to happen to Canaan City again."
"As long as you can become stronger, it doesn't matter if you suffer a little."
"I'm very pleased that you have such a heart, and of course I'm willing to teach you. After all, we'll need to rely on you to protect the village in the future." Li Yunfeng said slowly, with his hands behind his back.
"Among the children in the whole village, you are the only one who works so hard!"
Li Feng said sincerely: "Instructor, what exactly is this extreme training method?"
"Extreme exercise is to use extreme exercise to tap the body's potential and stimulate the strongest physical strength!" Li Yunfeng said with a serious face.
"You have to know that we humans are the masters of all things, and each of us has huge potential and infinite possibilities!"
"It's just that as humans, we haven't found the right way to dig!"
"Of course, this excavation process takes a certain amount of time, and it is best to do it when the body is just developing."
"Those legendary extraordinary gods also use extreme training methods to improve themselves step by step and understand the mysteries of heaven and earth before they can achieve breakthroughs!"
"Why are they able to dominate all things and possess divine power that transcends worldly matter!"
"That's because they are not only talented, but they are also ruthless and hardworking enough!"
"Be able to tap your potential infinitely and improve yourself crazily."
"This is the terrifying thing about extraordinary gods!"
When Li Feng heard Li Yunfeng's description, he suddenly became enlightened, like waking up from a dream.
"This so-called extreme exercise method is to use external pressure to stimulate one's ultimate potential and achieve the effect of improving physical strength." Li Yunfeng held his right arm and squeezed it hard. The muscles of the entire arm suddenly tightened and became streamlined.
The muscles bulge out, giving people a strong sense of strength.
"You have to know that our human skin, flesh, bones, and muscles have always been very fragile."
"If you want to improve your physical strength, it is essential to use external pressure to improve it."
"Especially as warriors, we must not only be physically strong and fast, but also have super strong ability to resist attacks!"
Li Feng was stunned when he heard this: "What is the ability to resist being hit?"
"To put it crudely, I just want to take the beating!" Li Yunfeng looked at Li Feng with some evil intentions and grinned.
Li Feng frowned. There was one thing he couldn't understand: "Why should I learn the ability to resist attacks?"
"Why do you need to learn this? It's so that you can learn to protect yourself."
"Remember, when fighting with the enemy, once the two sides get entangled, injuries are inevitable."
"If the opponent is strong and physically strong, you can punch him ten times and it will be fine, but if he punches him one punch can break your internal organs and bones, will you still be alive?"
"To put it bluntly, the ability to resist being hit is to improve your physical defense capabilities."
"If you want to become a powerful warrior, you must have speed, strength, and reaction ability. These three things must be possessed."
"If you also have strong resistance to fighting, you can be said to be invincible among opponents of the same level." Li Yunfeng said with a confident smile.
Hearing this, Li Feng's eyes lit up and he said excitedly: "Really?"
"But it's very difficult to improve your ability to resist beating! It's a very painful process." Li Yunfeng pretended to be helpless.
Li Feng's eyes flashed with determination: "No matter how difficult it is, I will learn."
"Really? Don't regret it when the time comes." Li Yunfeng said with a smile but not a smile, with evil intentions on his face.
Li Feng looked at the instructor's sinister face and couldn't help but get goosebumps all over his body.
He suddenly wondered if he had fallen into a trap set by the instructor.
While he was deep in thought, when he looked up again, he saw Li Yunfeng walking out of the house holding a big wooden stick.