After a big meal, Qu Jianlei had a good sleep. This was the sweetest sleep he had since coming to the wasteland.
When I woke up, I turned on the exhaust fan to ventilate the air, but unexpectedly I felt, "The temperature has dropped?"
The temperature outside almost dropped to minus 40 degrees, which is considered extremely cold weather.
"Fortunately, I'm quick enough," Qu Jianlei muttered softly, "I'll have to add heat exchange to the ventilation system later."
Heat exchange can save a lot of energy. Although he has plenty of supplies now, he can't spend too much.
Xiao Jing was sound asleep on the other side of the partition, breathing evenly.
Qu Jianlei put aside those distracting thoughts, washed himself, and started to warm up with some activities.
Recently, he has been busy preparing for the winter and is really tired. He occasionally meditates and adjusts his breath and practices the Unnamed Qi Refining Technique.
On the contrary, I have never practiced "Ba Duan Jin", "Wu Qin Xi" and Zhan Zhuang. After all, there is a lot of activity every day.
After practicing two sets of movements today, I felt a little warm, and then started to stand.
As his physical fitness improves step by step, he can stand longer and longer.
But after standing for half an hour today, I couldn't bear it anymore, so I stopped and couldn't help but sigh.
"Sure enough, if you don't advance, you will retreat. If you don't practice for one day, you will know it. If you don't practice for two days, the master will know it. If you don't practice for three days, everyone will know it."
Then he drank a cup of hot water, rested for a while, and took two nutritional supplements.
With the supplies he has stored up, he will eat and drink well every day, so he will have no problem getting through this winter.
Next, he will start meditating.
It is not advisable to eat too much while meditating, but it will also consume your energy, so it is more appropriate to take nutritional supplements.
No wonder in those legends, cultivators always eat those heavenly and earthly treasures, and the calories provided by daily diet are really low.
As the heat entered his stomach, he meditated cross-legged for a week. He felt he got used to it, so he took out a box.
There are six mutant beast crystals in the box, five are the size of quail eggs, and one is the size of a ping pong ball.
The crystals of B-level mutant beasts are all red, but the colors are still a little different.
He adjusted his breath, took out the b-grade crystal with the lightest color, and began to circulate Qi around the sky.
A familiar violent aura invaded his body again, followed by a familiar swelling and pain.
This time, the breath transfer was extremely smooth. One week after another, until five weeks later, he felt hungry.
When I opened my eyes, I found that it was Xiao Jing eating yesterday's leftovers. The little guy actually knew how to heat it up on the electric stove.
Qu Jianlei looked at him helplessly, raised his hand to pick up two nutritional supplements, and squeezed them into his mouth.
Xiao Jing looked at him, then at the rice bowl she was holding, and frowned in confusion. Nutritional supplements are so delicious?
Qu Jianlei meditated for a whole day this time and took six nutritional supplements.
Even so, he was still very hungry. After finishing the exercise, he picked up yesterday's leftovers and ate them all.
His stomach felt a little better, and he immediately started cooking again - the taste was not that good, but at least it was guaranteed to be cooked.
After persisting like this for three days, the nutritional supplements were drastically reduced.
The lightest B-grade crystal has shrunk by almost one-tenth.
Xiao Jing finally couldn't restrain her curiosity, "Brother Heitian, what is the name of this punch you hit?"
Qu Jianlei answered, "Ba Duan Jin" and "Wu Qin Xi" while posing for a stance.
Xiao Jing's eyes lit up, "If you practice them, can you become as powerful as you?"
You are really overthinking this. Qu Jianlei shook his head, "It's just for strengthening your body. It's good for your body."
Xiao Jing asked again, "Can you teach me a lesson? I want to learn too."
Qu Jianlei really doesn't think much of these two sets of moves, and he definitely doesn't mind others stealing them.
But when it came to teaching others, he was a little hesitant.
However, he hesitated for a moment and then made up his mind, "I'll finish practicing today and start teaching you tomorrow."
Xiao Jing easily reminded him of Rogers, but the two were still very different.
First of all, Xiao Jing knows how to be reverent. Despite her young age, she knows very well what she can do and what she cannot do.
He would rather starve to death than hide the mutant beast crystal, because he knew very well that if he wanted to exchange that thing for money, he would definitely die.
Rogers didn't understand this truth. He only knew how to use every means to make himself live a better life.
Secondly, Xiao Jing can be helpful to Qu Jianlei. Not only they have cooperated in fighting together, but the important thing is that he has knowledge to pass on.
Qu Jianlei had to rely on him to tell him about the many secrets in the wasteland.
Just for these two points, he could consider teaching the other party these two methods.
It's just that he has already arranged today's schedule and can only wait until tomorrow. Obsessive-compulsive disorder is so rigid.
When I taught Xiao Jing the next day, it was a bit difficult.
It's a bit difficult for this guy to learn such a simple movement, and it's always not so standard.
Qu Jianlei didn't mean to take care of him, and asked him to familiarize himself with a few disassembly movements.
But she was still young after all, and Xiao Jing made rapid progress. By the fifth day, she had basically finished learning two sets of movements.
The key is that this guy has nothing to do and just practices over and over again.
When Qu Jianlei saw that he was not practicing correctly, he couldn't help but give him some advice.
Since Xiao Jing started practicing boxing and kicking, Qu Jianlei discovered another thing. This guy... is becoming more and more edible!
Xiao Jing's appetite used to be quite big, and she felt a bit like "a half-grown boy who eats his labor to death".
Now he is either doing Baduanjin or Wuqinxi every day, and his appetite has at least doubled.
On this day, he actually wanted to learn to practice Zhanzhuang.
Qu Jianlei really couldn't bear it now, "I can teach you Zhanzhuang, but there are conditions..."
"Zhanzhuang consumes more calories than those two sets of movements. You can't practice these all day long, otherwise we may not be able to survive the winter."
Not being able to survive the winter is an exaggeration, but if we keep going like this, there won't be much food left.
In Blue Star, the people who practice martial arts are all big.
Of course, Xiao Jing also knew that his appetite had increased recently, so he hesitated before saying, "But I have nothing to do."
"Excessive exercise is not good for your health," Qu Jianlei said sternly, "You can find some work or read a book."
Even though this room is not big, if you really want to find a job, there will be plenty of it.
Xiao Jing also accepted this arrangement, especially the consequences of excessive exercise, which made him a little afraid.
So he only exercises for four or five hours a day, and does various tasks during the rest of the time.
However, his appetite has increased slightly - no way, standing really consumes calories.
When the door was closed for twenty days, half of the lightest crystal had been absorbed by Qu Jianlei.
According to this calculation, five B-grade crystals would be enough for him to absorb for five months.
After calculating this account, Qu Jianlei was really shocked: Fifty kilograms of gold is only enough for five months of cultivation?
He was able to obtain such a large sum of supplies only because he was lucky enough to pick up a secret silver medal from a dead person.
One hundred kilograms of gold, even if stored in Blue Star, would be equivalent to the combined assets of a dozen middle-class families.
How could such a huge amount of wealth be consumed in such a short period of time?
He was a little doubtful whether his earning power could cover his consumption.
But then, he discovered that things were not what he thought because he encountered a bottleneck.
The Wuming Qi Refining Technique is now becoming more and more perfect, and Qu Jianlei defines his current state as the third level of Qi Refining.
The third to fourth levels of Qi refining should be a small breakthrough, but he got stuck here.
For three consecutive days, he didn't feel any improvement. The key was that the crystals were consumed very slowly.
Instead, there was some dull pain in the body and meridians from time to time, the feeling of being torn apart.
Since there was no one to guide him and he had to rely solely on trial and error, Qu Jianlei judged on his own: Maybe I had practiced too much.
Think about it, from the time he started practicing to now, it has only been less than four months.
During this period, he was often wandering or fighting, and had very little time to concentrate on practice.
Therefore, the speed of this practice is really amazing, so much so that there is a backlash.
After making this judgment, his mentality immediately calmed down: Well, I remember there is nothing left to do?
Seeing Xiao Jing doing Baduanjin, he remembered, oh, by the way, he regretted not learning Tai Chi at that time.
The moment this thought appeared, his head began to swell and hurt.
Qu Jianlei quickly closed his eyes: I am familiar with this kind of thing.
Sure enough, the small lake appeared in his mind again, with a big head and a small body, rotating slowly.
Is the hardware foundation still poor? An idea flashed in Qu Jianlei's mind, and he grabbed the mutant beast crystal again.
His guess was not wrong at all. The swelling and pain in his head began to intensify and became more and more painful.
And Xiaohu's speed seems to have... improved a little bit?
He didn't know how long it lasted, but when he felt that the pain in his head was unbearable, he let go.
Then the swelling and pain stabilized at that point and gradually began to recede.
Immediately afterwards, an inexplicable piece of information appeared in his mind: "The Essentials of Tai Chi"!
I knew this was the case! A smile appeared on Qu Jianlei's lips.
Xiaohu, is there any "Huangdi Neijing"?
The cartoon avatar quietly disappeared without any hesitation, just as it appeared when it appeared.
The essence of Tai Chi... Qu Jianlei read the information and found that it was indeed the Tai Chi I was familiar with.
The essence of this paragraph is still very vague, just like the "Unnamed Qi Refining Technique" he first obtained, many places are unclear.
But it's already pretty good, and he didn't study Tai Chi very seriously at Blue Star.
Tai Chi is very famous, but...what does that have to do with me?
Now that I think about it, it's too late to regret it. Finally, it's okay. Xiaohu collected some information.
That's right, it was really collected by Xiao Hu. There is a lot of information in this vague "Essence of Tai Chi" that Qu Jianlei has never heard of.
It was definitely something he had never mastered before, and it touched upon his knowledge blind spot.
He seemed to see a new world.
It doesn't matter if the words are unclear, just slowly improve them. He is familiar with this job.
Qu Jianlei slowly opened his eyes and looked at the mutant beast crystal in his hand. Sure enough, it had shrunk by one-third!
(Updated to the new book period, please help me in any way.)
Newly updated to provide you with the fastest way to recruit black physique and practice in the wasteland, Chapter 46 Tai Chi Essence is free to read.