The exercise "Snow Spirit Frost Technique" in the Snow Mountain Holy Land will not conflict with other exercises. Two or even more exercises can be practiced at the same time.
Countless disciples in the Snow Mountain Holy Land have already personally verified this.
After hearing Wenren Hanyu's words, everyone felt completely relieved.
"Okay, next, I will teach you the first level of "Snow Spirit Frost Technique" - Bingchu!"
"You try to learn it within a week, and I will check the progress of your cultivation next week." Wen Ren Hanyu looked at Xu Qingyun and others and said.
In the following time, Wenren Hanyu taught the first level of "Snow Spirit Frost Art" to Xu Qingyun and six others.
...
"You all remember the first level of "Snow Spirit Frost Art", right?" Wenren Hanyu looked at the crowd and asked.
Everyone nodded and said they remembered.
Wenren Hanyu looked at the time and found that it was much faster than she expected. These six people were worthy of being selected from a thousand geniuses, and their comprehension abilities were incredible.
"There is still time, so you can try to practice the first level of "Snow Spirit Frost Art" here. If you have any questions, I can also guide you on the spot." Wen Ren said coldly.
She doesn't expect the six of Xu Qingyun to learn the first level of "Snow Spirit Frost Technique" now. It would be great if they could touch some of the first level today.
"Snow Spirit Frost Technique" is not an ordinary skill, it is extremely difficult. Otherwise, why would even the Holy Master have only cultivated to the third level? It is definitely not that easy to learn. Memorizing it and learning it are completely different things.
The six of them, Xu Qingyun, then began to try to practice the first level of "Snow Spirit Frost Art".
The first level of "Bing Chu" in "Snow Spirit Frost Technique" has a total of twenty-four characters, and it is also the first level of mental skills.
Calmness calms the mind, cold enlightenment, natural symbiosis, ice condenses the heart, frost will, body and soul are unified.
Be calm and calm, maintain a calm state of mind, and eliminate distracting thoughts and emotional interference. Only in a peaceful state of mind can you better feel the aura of water around you.
To achieve cold enlightenment, practitioners need to practice in a cold environment, feel the energy of cold, and understand the way of cold.
Natural symbiosis and harmonious symbiosis with nature are important principles in the practice of Snow Spirit Frost Art. Practitioners need to communicate with the surrounding ice and snow elements, especially the snow mountain holy land, and feel the element of water...
Wenren Hanyu's beautiful eyes took turns to look at Xu Qingyun and the six of them, observing their cultivation status.
Suddenly, her expression froze, her eyes widened to the extreme, staring at Xu Qingyun in disbelief.
"This...how is this possible!"
Xu Qingyun followed the "Snow Spirit Cold Frost Technique" taught by Wen Ren Hanyu and began to adjust his breathing and relax his body and mind. Unknowingly, he gradually fell into a deep state of cultivation.
At this time, this state of selfless cultivation was very magical. His five senses almost lost their function, everything around him became blurred, and only the clarity deep in his heart guided him.
Suddenly, he felt a strange change in the atmosphere around him, as if he was in a world of ice and snow, bitingly cold, but full of water aura.
He tried to absorb this cold water spirit, letting it enter his meridians, and then his Dantian.
At this moment, Xu Qingyun's body produced a powerful suction force, attracting all the spiritual energy around him. He felt that his meridians were condensing under the influence of spiritual energy, as if there was endless energy waiting to be released.
The next moment, his body began to undergo wonderful changes. The muscles under his skin became as hard as steel, while a cold air in his body swam like a spiritual snake, completely tempering his body.
Xu Qingyun instantly broke through the first ice level of "Snow Spirit Frost Art".
Wenren Hanyu looked at Xu Qingyun and felt a powerful cold breath emanating from Xu Qingyun's body.
"This is impossible..." Wenren Hanyu whispered to herself. The scene in front of her shocked her, "Unexpectedly, he broke through the first level of ice in such a short period of time. Is he still a human? He is a monster.
Bar!?"
How long has it been since I handed Xu Qingyun the skills to practice until she started practicing and then broke through to the first level? Has it been a quarter of an hour?
This can no longer be described as a genius, this is simply a monster!
Hearing the cold words, I was shocked inside.
When the saint was practicing, she couldn't break through the "Snow Spirit Frost Art" in a quarter of an hour!
Wen Ren Hanyu had never seen any Snow Mountain disciple who could break through the first level in a quarter of an hour, and he didn't even dare to think about it.
Thinking about it, being able to break through the first level of "Snow Spirit Frost Art" in one week is considered normal, and being able to break through the first level in three days is considered to be the best among geniuses.
Breaking through the first level at this moment is a monster!
Xu Qingyun had woken up from practice at this moment. When he opened his eyes, he saw Wen Ren Hanyu looking at him with a look of surprise on his face.
Xu Qingyun felt it carefully and soon discovered that his body had changed, which surprised him greatly.
Xu Qingyun himself did not expect that he could break through the first level so quickly.
"Have you broken through to the first level?" Wen Ren Hanyu walked up to Xu Qingyun and asked.
Although it was already known that Xu Qingyun should have broken through the first level, Wen Renhanyu still wanted to confirm it.
Xu Qingyun nodded: "Yes, I have broken through the first level."
After the shock, Wen Ren Hanyu's eyes flashed with admiration, "Xu Qingluan, I really saw you right!"
"Elder, I have finished practicing the first level. Do you want to teach me the second level of skills as well!" Xu Qingyun looked at Wen Ren Hanyu and said.
"Don't worry, you should consolidate the first level, and I will teach you the second level next week." Wenren said coldly, she had her own considerations.
"Okay." Xu Qingyun didn't force it.
The rest of the people also finished their training, but they were not as defiant as Xu Qingyun, who broke through the first level in a quarter of an hour.
Zhao Yuzhen and Yuan Tianyi have only scratched the surface of the first level.
…
Today's training course is over.
Sure enough, the six Xu Qingyuns were assigned their own tasks. The six of them had also been mentally prepared. They learned from Qin Yuying that in addition to practicing, each outer disciple also had to complete corresponding tasks.
Perhaps because Wenren Hanyu was partial to Xu Qingyun, he arranged a very easy job for Xu Qingyun, which was to clean the Sutra Pavilion and sort out the exercises.
Zhao Yuzhen and Yuan Tianyi were assigned to the Treasure Pavilion.
The work of the other three is even harder and requires a lot of physical effort. They are tiring and dirty at the same time.
The three of them were extremely envious of Xu Qingyun's work, but they also understood that no matter where they were, there was no absolute fairness.
The next day, Xu Qingyun came to the Scripture Collection Pavilion in the Snow Mountain Holy Land to report on time.