When Xu Qingyun arrived, he found Bai Bingyun already waiting for him at the entrance of the park.
Bai Bingyun was wearing a white sportswear, showing off her graceful figure, which was very eye-catching.
Xu Qingyun couldn't help but look at it a few more times. Everyone has a love for beauty, and Xu Qingyun is not immune to it.
Seeing Xu Qingyun, Bai Bingyun instantly showed a smile on her pretty face and waved to Xu Qingyun: "Qingyun, I'm here."
Xu Qingyun walked towards Bai Bingyun, and then took her to the place where she used to practice. It was located deep in the park and there were almost no people there, so she was not afraid of being disturbed.
"Master!"
Coincidentally, Su Ling'er also came to practice today.
Different from Bai Bingyun, she is wearing a pink sportswear, looking youthful and beautiful.
Xu Qingyun nodded in response.
Su Ling'er looked at Bai Bingyun behind Xu Qingyun with some curiosity. She knew Bai Bingyun, and Bai Bingyun also knew her.
The two met that day and got to know each other briefly.
"Ling'er, you should practice on your own first, I have something else to do." Xu Qingyun looked at Su Ling'er and said.
Su Ling'er nodded, knowing that Xu Qingyun was probably busy, so she didn't bother him.
Xu Qingyun took Bai Bingyun further away, found a quiet place, and then handed Bai Bingyun the improved technique last night.
"Did you really improve our Bai family's martial arts?!" Bai Bingyun looked at Xu Qingyun in surprise.
In just one night, Xu Qingyun had improved the technique, which was too fast.
At the same time, Bai Bingyun was a little worried about the effect of the improved technique.
"You'll know just by looking at it." Xu Qingyun smiled softly.
Bai Bingyun took the paper with the exercises written on it from Xu Qingyun's hand and read it carefully.
But gradually, Bai Bingyun frowned slightly, and the look on his face was a little complicated.
She could tell that the exercises she held in her hands were the original exercises of their Bai family, but she found that she couldn't understand many parts.
"Can this technique be used? Why can't I understand many parts?"
"Isn't it true energy that you cultivate? How did it become spiritual energy?" Bai Bingyun looked at Xu Qingyun with a puzzled face and said.
"Don't worry, I can teach you."
"When I was improving the exercises last night, I discovered that your Bai family's Guiyuan Lingjue is actually a method for cultivating spiritual energy, but I don't know why it became a method for cultivating true energy."
"Perhaps, your ancestors changed the original technique and changed the Guiyuan Lingjue to the cultivation of true energy."
"Maybe it's because in today's world, there is a lack of spiritual energy, and cultivating true energy can be achieved quickly. So the original method of cultivating spiritual energy was changed to one that cultivates true energy."
"Zhen Qi and spiritual energy are essentially the same. They both absorb the spiritual energy of heaven and earth and transform it into power that you can use. It's just that compared to spiritual energy, true energy is much weaker."
"Aura..."
Xu Qingyun patiently explained to Bai Bingyun the knowledge of cultivation and his improved Guiyuan Spiritual Art.
Bai Bingyun listened patiently and asked directly if she didn't understand anything. Xu Qingyun would answer her questions one by one.
Soon, Bai Bingyun mastered the improved cultivation method of Guiyuan Spirit Jue.
Xu Qingyun held Bai Bingyun's slender jade hand, inserted a ray of spiritual energy into her body, and guided Bai Bingyun to practice the Returning Spirit Art.
One week, two weeks, three weeks...
Until Bai Bingyun completely mastered it.
Bai Bingyun's meridians have just undergone remodeling, and they have had their hair cut off and their marrow cleansed.
At this moment, the body's body is the purest, like a newborn baby, not stained by a single speck of dust.
In this case, it is also the most suitable for practicing.
After mastering the cultivation technique, in less than an hour, under the guidance of Xu Qingyun, Bai Bingyun cultivated his first ray of spiritual energy.
The spiritual energy enters the Dantian, is stored, and can be used at any time.
"Success!"
Bai Bingyun couldn't hide the joy on his face, and excitedly hugged Xu Qingyun, hugging him tightly.
Bai Bingyun even had the urge to cry. Over the past few years, since her meridians were destroyed, she had tried countless methods to repair the broken meridians, but without success.
If you practice forcefully, you will be extremely painful and even injured every time you practice for a while.
Now she finally doesn't have to bear the pain of broken veins and can practice normally like ordinary cultivators.
She no longer has to suffer the cynicism of those in the family. The reason why Bai Bingyun came to Yuncheng was actually to continue to stay in the family. She would hear a lot of words that made her uncomfortable.
Xu Qingyun was hugged by Bai Bingyun so much that he almost couldn't breathe, but he still enjoyed being pressed by two soft masses on his chest.
Xu Qingyun didn't rush to push Bai Bingyun away.
Bai Bingyun was excited for a while and finally let go of Xu Qingyun.
"Qingyun, thank you!" Bai Bingyun kissed Xu Qingyun gently on the face.
"You should kiss here." Xu Qingyun nodded his lips and said.
"You have a beautiful idea!" Bai Bingyun gave Xu Qingyun a charming look.
In fact, her face was slightly red, but she was trying her best to hide it.
"Practice a little longer and stabilize yourself." Xu Qingyun said.
"Okay." Bai Bingyun nodded and continued practicing.
After cultivating his first ray of spiritual energy, Bai Bingyun has entered the ranks of cultivators and is in the early stage of Qi refining realm.
Su Linger, who was practicing alone not far away, seemed to have completed her daily practice.
At this moment, he was walking towards Xu Qingyun, looking at Xu Qingyun from a distance, fearing to disturb him.
Xu Qingyun waved to her, and Su Ling'er trotted over.
Just as he walked closer, the faint smile that was originally on his face suddenly disappeared.
"Master, you have strawberries on your face!" Su Ling'er said a little sourly.
"Strawberry! What strawberry?!" Xu Qingyun didn't react for a moment.
"Master, do you want me to plant one for you?" Su Ling'er said, lightly tapping her lips.
Only then did Xu Qingyun realize what strawberry Su Ling'er was talking about.
It turned out to be the lip mark left on Bai Bingyun's cheek when she kissed him just now.
Xu Qingyun hurriedly stretched out his hand to wipe it away.
"How have you been practicing during this time?" Xu Qingyun looked at Su Ling'er and asked, also changing the subject.
"Master, I have broken through to the perfection of Qi Refining Realm!" Su Ling'er said with a proud face, as if I am great, Master, please come and praise me.
Xu Qingyun just nodded lightly and said: "Not bad."
"What's not bad? It's obviously very powerful!" Su Ling'er was very dissatisfied with Xu Qingyun's reaction.
Xu Qingyun smiled softly: "Ling'er, it seems that we haven't competed for a while. Do you want to give it a try?"
"Okay, but master, you can't bully others." Su Ling'er said.
"Don't worry, I will lower my strength to the same level as you." Xu Qingyun said with a smile.
If he used all his strength, it wouldn't be a sparring match, but a violent beating of Su Ling'er.
When Su Ling'er heard this, she nodded with satisfaction.
When he came to an open space, he opened the starting position of Haoran Boxing and waited for Xu Qingyun.
"Ling'er, watch your move." Xu Qingyun shouted softly and attacked.
The two of them were going back and forth, fighting back and forth.
"Master, are you deliberately taking advantage of me?"
"No, is my teacher like that?"
"Then what is your move called?"
"This move is called Dragon Claw Hand."
"Ling'er, your move is a bit excessive!"
"This move is called Straight to the Yellow Dragon. You learned it from Master."
"Wrong, you learned it wrong, my trick is to take out the heart with the black tiger..."