Gu Qing was focused on nothing else and kept practicing the breathing technique.
There was a trace of white air rising from the top of her head, and she was covered in fragrant sweat.
Because every breath involves vibrations in the internal organs, which consumes a lot of physical energy.
Gu Qing's beautiful face gradually turned pale, but she continued to persist.
After a period of practice, she has gained some experience. The longer she persists, the better the training effect will be on herself.
Therefore, she persists to the best of her ability every time.
Su Yun nodded slightly, a trace of satisfaction flashed in his eyes.
After pondering for a moment, he took out the spiritual crystal he had just obtained.
"That's all, I'll give you a break today."
Su Yun muttered secretly in his heart, and then used his fingers hard.
"Crack!"
He pinched a gap in the spiritual crystal.
The next moment, traces of pure white smoke escaped from the gaps in the spiritual crystal.
Su Yun placed the spiritual crystal in front of Gu Qing.
The pure white smoke that escaped was immediately inhaled by Gu Qing between her mouth and nose, and spread throughout her body with the rhythm of her breathing.
Suddenly, the cells all over Gu Qing's body seemed to become active rapidly.
Waves of powerful vitality sprouted out.
Gu Qing originally had her eyes closed, focusing entirely on the breathing technique, but now she felt something strange in her body, and she suddenly opened her eyes.
"Su Yun, what are you..." Gu Qing looked shocked.
Su Yun looked serious and interrupted sternly: "Stop talking! Don't mess up your breathing rhythm and continue to use the breathing technique!"
When Gu Qing heard Su Yun's harsh tone, her heart skipped a beat and she didn't dare to ask any more questions.
She quickly closed her eyes, continued to breathe and exhale, and soon entered that state of mindlessness again.
As time passes slowly.
Even Gu Qing herself didn't know that a layer of black dirt was gradually seeping out of her skin.
This is a breakthrough in martial arts training. After the physical body undergoes transformation and sublimation, some of the dross and impurities in the body are expelled.
Easily, Gu Qing stepped into the realm of a first-grade warrior.
And this is far from over.
As Gu Qing continued to inhale the essence of the spirit crystal, and supplemented it with breathing techniques to absorb and digest it, her body continued to transform and improve.
Not long after, impurities seeped out of her body for the second time, and then for the third time.
And more than half an hour later.
The essence of the spirit crystal was completely consumed.
At this moment, Gu Qing's whole body was shaken, there was a crackling sound from her body, her body trembled sharply, and more black impurities seeped out of her body than the previous three times.
Waves of extremely solid internal energy are growing in the body, surging endlessly.
Fourth level martial arts!
In less than an hour.
Gu Qing jumped from an ordinary person who only knew some rudimentary fighting skills to a fourth-level warrior who had developed inner strength.
If you tell me this, no one will believe it.
But now, this thing has really happened.
The effect of that spiritual crystal is terrifyingly powerful!
Of course, it is normal for spiritual crystals to be valued so much by an eighth-grade master like the old man named Yuan, and to have such an effect.
After all, this is what the master is prepared to use to cleanse his body and condense his innate spiritual body.
It is actually a bit wasteful for Gu Qing to consume it like this now.
So Su Yun didn't care.
He himself looked down on such a gadget, but his disciple Ruan Zifeng's own cultivation speed was already fast enough, and he still needed to suppress and polish it, so he couldn't use it.
Therefore, Su Yun simply used it on Gu Qing, which was a little compensation for not being able to accept her as a disciple.
"Su Yun, I, what's my situation now?" At this time, Gu Qing finally couldn't help it anymore.
She felt that her body was filled with endless power.
Moreover, these forces were extremely violent, rushing around in her body, and she was completely unable to control it.
"Crack!"
The floor tiles she stepped on suddenly cracked.
This is the result of being overwhelmed.
Seeing this, Su Yun quickly stretched out his hand and slapped it, and a wave of power poured into Gu Qing's body, helping her to smooth out the rushing energy in her body.
After a while, Su Yun slowly exhaled and explained: "Just now, you used the breathing technique to absorb all the essence of a spiritual crystal, and reached the sky in one step, causing the physical body to undergo four transformations and reach the fourth level of martial arts.
realm.
However, you are not able to control such a powerful body and strength for a while, so I have sealed and suppressed it for you so that you can master it step by step in the future."
This is also a helpless move.
After all, Gu Qing had no foundation in martial arts training before.
Su Yun could only seal and suppress her, allowing her to slowly adapt to the control.
"Fourth level martial arts!" When Gu Qing heard Su Yun's words, her eyes widened in disbelief: "I am now a fourth level martial artist? So, I am also a master now!"
Now, she is no longer a novice who doesn't know anything.
Last time, he heard a lot of knowledge about martial arts training from Su Yun.
Reaching the fourth level of martial arts training and cultivating inner strength is considered a small achievement in the martial arts world.
Many warriors with average qualifications have been practicing hard all their lives, but they are stuck in their mouths and have not been able to develop their inner strength.
And she seemed to have done it easily, without any difficulty at all.
Su Yun felt tired after hearing this, and reminded: "If you want to become a master, it's still early! The first thing you have to do is to completely stabilize your current state. When will you be able to perfectly control every aspect of yourself?
Let’s share our strength and talk about other things.”
Now Gu Qing, who is at the fourth level of martial arts, is nothing but a dregs.
Even if you can completely control your own power in the future, it is not enough. You still have to go through various practical experiences.
For example, Lu Feiyang spent several years in the old forest to hone himself, often fighting various wild beasts. His fighting instincts and experience were far beyond those of Gu Qing.
At the same level of cultivation, if Gu Qing fought against Lu Feiyang, he would probably be killed instantly.
"Don't worry, I am a genius, I will definitely be able to stabilize my realm soon."
Gu Qing was extremely happy at this time, and she was so happy that she wanted to give Su Yun a hug.
Su Yun's eyelids twitched, and he quickly dodged away, reminding: "I think you'd better take a shower now."
When Gu Qing heard this, she immediately reacted.
Her body is still stained with the black impurities that seeped out, and it also exudes an unpleasant smell, as if she hasn't showered in a month.
"Ah!" Gu Qing screamed and ran into the bathroom in shame.
When she thought that Su Yun could see her in such a messy state, she wanted to open a crack in the ground and crawl in.