Shen Ying sent Lu Zheng and the Liu sisters outside Taohuaping.
"Sister, if you are free, you can come and chat with me more often."
"As long as the elder sister doesn't mind the little sister being noisy, Qingyan will naturally be willing."
"Peach Blossom Village has been deserted for a long time. Now that Qingquan is here, it's even more lively."
Shen Ying watched several people get into the car, "By the way, I'm in the village on weekdays and don't go out. I'm only absent when the moon is dark and new. You don't have to come here during those two days."
"Qingyan remembers it, see you later, sister!"
…
"I didn't expect that there is such a quiet and elegant Taohua Village deep in Taohuaping. It seems that I have never heard of it from people in the county." Lu Zheng said while flipping through the "Eighteen Postures of Dancing Mountains" in his hand.
"Peach Blossom Village is not located in a place with dense peach groves. It has to go some distance to the southeast corner of the mountain. Generally, people who go outing rarely go there." Liu Qingyan thought for a while and explained.
"That makes sense."
The Great Jing Dynasty was no better than modern times. There were roads in the scenic areas and the mountains and rivers, and all kinds of poisonous insects and beasts were driven away.
In Dajing Dynasty, even in a tourist-filled place like Taohuaping, only a few acres of peach groves on the outside are safe. If you go a little deeper, it will be overgrown with weeds and there are no roads. God knows what will happen in the southeastern mountains.
Poisonous insects and ferocious beasts are infested.
All the way back to the door of the county town, Lu Zheng gave the remaining preserved plums to Liu Qingquan. Lu Zheng said goodbye to the Liu sisters and returned home.
I went back to modern times, checked my phone and no one was looking for me, so I immediately returned and started learning the martial arts skills I acquired today.
"Eighteen Styles of Carrying Mountains".
There are a total of eighteen basic movements, which are both a method of cultivation and a method of defending against enemies.
When practicing, maintain every movement, and then vibrate specific muscles, from the outside to the inside, to temper the muscles, qi and blood, internal organs, and bones.
Strengthen physical fitness and improve Qi and blood.
When defending against the enemy, every movement is also a basic move for attack or defense. Based on this, it is more suitable to mobilize the vitality cultivated in the "Eighteen Moves of Carrying Mountain".
Fortunately, after practicing the "Ziwu Jing Gong Breathing Method", Lu Zheng understood this martial arts method without any barriers, although it was difficult.
At the same time, we also discovered the differences between the two techniques.
"Ziwu Jing Gong Breathing Technique" is a Taoist breathing technique that focuses on practicing Qi. It can slowly improve the meridians in the body and has limited functions in improving physical fitness, but it is excellent in maintaining health.
The function of true energy is more like the spiritual energy of heaven and earth. According to the scriptures, it has various magical functions and is the basis of magic.
"Eighteen Postures of Dancing Mountains", a martial arts method, is much more effective in improving physical fitness than "Ziwu Jing Gong Breathing Method", and at the same time, it mainly improves the strength of the practitioner's qi and blood.
In other words, blood!
Blood is like a furnace, air is like smoke, fierce and violent, and the attack is unparalleled!
Well, I don't know if there are other types of martial arts in this world, but at least "Eighteen Styles of Danshan" is like this.
In addition, fortunately, the cultivation of true energy and blood energy do not conflict, and Lu Zheng can practice them at the same time.
With the light of luck in hand, Lu Zheng doesn't have to worry about limited energy and distractions. It's really nice to think about it.
Without further ado, let’s start practicing!
…
"Eighteen Movements of Carrying a Mountain", as the name suggests, each movement must simulate a mountain being carried on one's body.
Or shoulder, or back, or arm.
Based on this imagination, mobilize specific muscles and force methods in the body to fight against this imaginary mountain.
Before dinner, Lu Zheng could already perform three preliminary movements, and could simply tremble his muscles and exert force.
Although it is still far from being perfect, it has already met the foundation for improvement with the light of destiny.
What others need to practice for several years to achieve, Lu Zheng may only need two days as long as he has the light of luck.
After dinner, Lu Zheng continued to practice. Before going to bed, he had completed the basic practice of seven movements.
The next day, Lu Zheng didn't go out at all.
Until evening...
Lu Zheng was in the backyard, and after finishing the eighteen moves in a row, he couldn't help but break out in a thin sweat and gasp for air.
"It is indeed a martial arts method. It increases the energy and blood, but it consumes too much physical energy!"
After eating an entire old hen and four large bowls of rice for lunch, Lu Zheng's stomach was growling again.
"Sir, it's time to eat!"
…
After eating two fish and five big steamed buns, Lu Zheng patted his belly and returned to his bedroom.
"promote!"
"Buzz!"
The jade seal shook slightly, and the last three rays of luck were exhausted.
Then a strong blood energy was produced out of thin air in Lu Zheng's body.
At the same time, the muscles all over Lu Zheng's body began to tremble, and from the outside to the inside, he began to slowly transform his meridians, bone marrow, and internal organs.
"I'm going to go..."
Lu Zheng lay on the bed, shaking like chaff and feeling sore all over his body.
This was the first time that he felt such an intense transformation in his body.
You must know that an ordinary person exercises himself and improves his Qi and blood with these actions from the beginning of his cultivation. Only when he is talented enough and has been trained to a certain level can he begin to produce blood and Qi that can be used in offensive battles.
Lu Zheng skipped this step directly. The light of luck can directly produce blood energy, but it cannot directly change Lu Zheng's physique in an instant. No matter how fast it is, it still requires a process, and Lu Zheng needs to gradually adapt.
In the past, it was easier for Lu Zheng to adapt to the improvement of the whole body's physical condition because it involved a wide range of areas and the improvement was not much.
The areas that were upgraded this time were relatively concentrated, which was why Lu Zheng felt so strongly.
Fortunately, Lu Zheng had improved his overall physical fitness several times before, otherwise I don't know if this would make him faint.
"Time travel!"
Lu Zheng tried his best to communicate with the jade seal with his mind, and instantly traveled back to modern times.
"Ah~~~"
…
Early the next morning, a pillar held up the sky.
Lu Zheng got up. Although his body was still sore, he felt full of strength.
When I stood in front of the full-length mirror and took a look, I saw six-pack abs and a streamlined mermaid line. The girl looked like she was covering her heart, and the aunt saw her flowing water.
saliva!
Back in ancient times, Lu Zheng did a set of boxing in the backyard, moved his body, and danced with the knife all the way, which was considered as an early training completion.
Lu Zheng nodded with satisfaction. No wonder he heard people say that iron lifting can be addictive. This feeling of getting stronger is indeed refreshing.
"Now half a month has passed since I obtained the "Ziwu Jing Gong Breathing Method". The light of luck has also been used up, and I can go to Baiyun Temple again."
"I don't know if I can achieve what I want this time."
Lu Zheng had breakfast in ancient times and then went back to modern times.
Wash up, change clothes, and go out.
It was another sunny day today. After Lu Zheng went out, he sent a message to Du Lin. After getting the exact reply, he took a taxi and drove directly to Wanren Ancient Sword Hall.