These people are all runners. They have watched Mr. Xie exercise every day for four years, and they all know what kind of strength Mr. Xie is.
No matter what others said, Chang Jiawei lowered the corner of his mouth and looked at her in fear... He stretched out his hands to protect her from falling and said: "Yingying, don't be brave. It's too hard for girls to practice this.
If you don’t practice correctly, you will strain your muscles and harm your spine.”
The orthopedic teacher pays more attention to the injuries caused by improper sports than other teachers. The nagging is in her ears like thunder, which puts a lot of pressure on her. As long as there are some flaws in the movements, even if they are not serious, she will still be 100% correct after a while.
Educated by a teacher.
There was some sweat on her forehead, and Xie Wanying thought about it, forget about doing it, and wait until the teacher is away next time to do it again. She is not a professional athlete.
Only do one, slowly go up and down slowly, and then lower your legs steadily back to the ground.
Phew~
It was definitely not the breath she blew, but the breath blown by the seniors around her.
Chang Jiawei wiped his sweat and thought: Why is she so different from other girls? He was afraid that she would practice again, so he pulled her up and said, "Let's go, I'll treat you to breakfast."
"No, Teacher Chang, I came out after eating something. I'll eat later."
It is not appropriate to eat right after exercise.
Female medical top students definitely know how to properly arrange the relationship between diet and exercise.
Chang Jiawei pinched the biceps and triceps of her left upper arm through her coat, feeling that the muscles on her arms were not fleshless or soft like those of ordinary girls, but a little firm. He felt in his heart
I secretly estimated that maybe this arm strength can lift heavy dumbbells.
"Have you ever practiced dumbbells?" Chang Jiawei asked.
Xie Wanying shook her head: No.
To train muscles, you need to use professional sports equipment, which costs money. Where does she get the money? She is not a bodybuilder. She has never trained any muscle groups specifically. She can only exercise daily for work and her own health.
Hearing what she said, Chang Jiawei was dubious. As a professional orthopedic doctor, he knew very well that just running and horizontal bar training would not achieve her current physical effects. It was not ruled out that she could use other items in the dormitory as fitness equipment.
Practice. However, such a simple exercise method can coordinate the muscles and joints of all parts of the body to build muscles. It is really not something that ordinary people can do.
If there is no coach to help her plan, it can only be because her brain is terrible and she has the ability to super-manage various parts of her body.
Chang Jiawei thought about this, and his eyes couldn't help but scan her body again and again.
The senior's gaze was like a medical machine scanning the human body's musculoskeletal system. Xie Wanying's heart was pounding a little, fearing that the orthopedic boss would catch her making some mistakes.
"Teacher Chang."
There was a voice in front of me, and I saw a fashionable and beautiful girl with long hair wearing long boots and a down jacket appearing on the campus road opposite.
It was Zhang Xiaohui. When she saw Chang Jiawei, she ran over to say hello with a smile.
Huang Beibei, who was running behind her, put her hands in her pockets and shrank her neck in fear of the north wind. Her round eyes were exposed from the scarf covering half of her face. She almost stared when she saw who Chang Jiawei was walking with.
Burst: What's going on with these two people, both wearing sports coats and walking side by side on campus like friends?
I just remember that Chang Jiawei once expressed full interest in Zhang Xiaohui, and there is no reason for him to be with Xie Wanying now.