Long Xiaochuan smiled and nodded, using his own duel with Shi Lang as a teaching material, and taught them the inside skills of "small defense against big one" on the spot.
For Pan Lei, the most suitable thing is to go around the front to defend and get stuck. The most important thing to watch out for is being "removed from the bench".
"Just like just now, you can't chase Luo Gaozhan from behind. If you can't catch up, you can't guard him. You have to get in front of him and use your broad and strong body to block the position. If you don't let the opponent catch the ball, you can't. Half the battle is won.”
After Long Xiaochuan's guidance, Pan Lei's dominance in the interior improved significantly, and it became significantly more difficult for Luo Gaozhan to get rid of him and find open shooting opportunities.
Yu Zhengyi saw that his companions had made great progress and hurried over to ask for advice.
Long Xiaochuan was once again in embarrassment. For a "paper man" like Yu Zhongyi who almost fell over at a touch, it was difficult for any basketball skills to work on him, and he could only be strengthened from outside basketball.
He scratched his head and thought for a long time before he found a suggestion: "The main reason why you are playing is because you are too bored. You have to shout, remember I told you to strive to be the best actor on the court? As long as the opponent makes the slightest foul, you have to shout, Shout 'thug, indecent, pull, block, walk', etc. The voice should be loud and the expression should be innocent. If someone touches your clothes, hair, or body hair, you will be called a foul, and you will win. "
"Isn't this a bit of a shame?"
"Then do you think Shi Lang is a good player? He has height and jumping skills, so he is not bad. If you go up against him, you will be bullied if you are not good."
"That's right..."
"Also, you will practice free throws specifically from now on. Your free throws can help us win the game."
"Me? Is it possible?"
"certainly!"
Long Xiaochuan patted him on the shoulder, his eyes conveying incomparable trust, which inspired Yu Zhengyi to announce on the spot that he would practice 1,000 free throws every day without rest.
The only one who did not seek guidance from Long Xiaochuan was Sun Changxing. Probably because he was still a little arrogant, he just shot three-pointers on his own.
Looking at this tall man who is obsessed with long-range shots from outside, Long Xiaochuan actually doesn't have any good suggestions. The feel of this thing is very strange. Sometimes he hits the iron continuously, and sometimes he hits all the shots no matter what. Just be happy.
Today's training was completely free and everyone had a great time.
Even Pan Lei, who was always the first to say he was tired and wanted to rest, worked tirelessly throughout the morning. Even when others wanted to rest, he even roped in Sun Changxing to practice the "small against the big" confrontation technique.
He actually wanted to recreate the scene where Long Xiaochuan passed the ball and passed it through his crotch to play with Shi Lang. However, due to his clumsy movements, although the ball unexpectedly penetrated Sun Changxing's crotch, he was stopped.
Everyone burst into laughter: "You are the one who wants to play with your crotch when your basic skills are so bad?" "You are Zhu Bajie who dreams of marrying a wife, it's a beautiful idea!"
Pan Lei didn't take it seriously and laughed heartily: "Just say it's crotchless, we're just playing tricks!"
The five people played happily on the court, and the laughter and laughter attracted the idle Han Long Lisheng to watch.
He looked at it for a while, then came up to him with a scornful expression: "I thought you guys were so professional at playing, but it turns out you're just playing for fun. How can you win against Yucun if you just play like this?"
As soon as this man appeared, Pan Lei and Sun Changxing lost interest and took the ball to rest under the shade of a tree.
Seeing that no one was paying attention, Long Lisheng shamelessly wanted to play with a basketball, but no one let go of the training ball.
Pan Lei even drove him away: "Get lost, we don't have money to treat you to a game."
Long Lisheng was annoyed: "This is a public court, and basketball is also the public property of Leizhai. As a member of Leizhai, can't I play?"
"No!" Pan Lei yelled at him arrogantly: "This is now the training base for the basketball team. Anyone who has nothing to do with it should go away!"
Long Lisheng had an evil spirit, as if he was still determined to play basketball: "Then as members of Lei Village, if you don't train well every day and just occupy the manhole here without shitting, aren't you afraid of the villagers gossiping?"
"Who is gossiping? Who is gossiping? Let him train and compete with Yucun!"
"Hmph, then you wait."
Long Lisheng folded his hands and angrily went to spread rumors.
Long Xiaochuan remembered the ardent kindness of the villagers who took the initiative to donate money yesterday, and put away his contempt: "Hey, you guys, what if he really talks nonsense outside and causes everyone's misunderstanding?"
Sun Changxing also had a cautious attitude: "It's okay if we win, but if we lose, wouldn't it be true that the rumor of not working hard will be confirmed?"
Pan Lei's face darkened: "I'm going to tear this bastard's mouth apart!"
Luo Gaozhan also rolled up his sleeves, revealing his iconic tattooed arms: "I have to teach him a lesson."
Long Xiaochuan stopped them: "Don't just use your fists. My idea is that we should also do something for the village. In fact, it's a lot of training. You can practice sweating like rain on the basketball court, and you can do it in the fields as well. There is no such thing in life."
There is no basketball everywhere, and there is no ball everywhere.”
Everyone nodded unanimously: "Okay, I'll listen to you. We will do whatever you ask us to do."
So they immediately put away their basketballs and simple training equipment and went to help the older generation plow and sow on the terraces in the back mountain.
Leiming Mountain has abundant water resources, and the terraces in the village are mainly distributed along the mountain col streams.
Because of the high mountains and dense forests and less sunlight, the local rice maturity period is more than 20 days longer than in other surrounding places, and the annual rice transplanting season is also more than half a month earlier.
It is difficult to use mechanical equipment in the terraced fields. Today, the rice transplanting work is still done manually. In order to catch up with the farming season, even old people like Grandpa Wu are working in the fields.
Long Zaitian was very pleased that these five young people could take the initiative to go to the farmland. He arranged different farm tasks for everyone, each of which had profound meanings.
Let Luo Gaozhan and Pan Lei transport upland rice seedlings, tools, water and food back and forth. This task tests their leg strength.
However, walking fast on the field ridge is much more interesting than jumping on the grid to practice cadence on the basketball court, and it is easy to increase the sense of presence before and after running, which is helpful to offset the rumors of Long Lisheng, so the two of them worked hard.
Let Long Xiaochuan follow him to plant rice in the fields. This kind of work is "wavy", but it also allows this tall and thin "telephone pole" to exercise his core strength.
He also listened to Long Xiaochuan's suggestion and specially selected a small piece of fertile Susukita field and gave it to Yu Zhongyi to take care of.
Yu Zhengyi was weak and bent down to do the transplanting rice slowly and poorly. He directly used the rice seedling throwing technique here to throw the rice seedlings into the fields. He was able to cultivate the fields and practice his shooting vision and accuracy.
As for Sun Changxing, the task given to him was to pick toon all over the mountains and plains.
Those young shoots won't taste good if picked late. He is tall and has long arms, and he can grab the treetops with just a jump. There is really no one better qualified for this job than him.