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Chapter thirty-five exercises, characteristics

"Yin City, City God's Temple...it is yang during the day and yin at night.

After the Zi hour, yin and yang communicate with each other, and hundreds of ghosts walk at night.

It’s really bizarre and amazing!”

Ji Yuan stood on the long street, waiting for him to turn around again.

All the stalls, tables, chairs, and old men disappeared without leaving any trace.

It's like nothing happened.

It's like disappearing into ashes.

Ji Yuan wanted to explore more and see how deep the Yin City was.

Anyway, he has condensed the evil spirit of blood and light, and can naturally restrain the ghosts and monsters.

However, there was a rapid sound of the clock coming from far away.

The hoarse voice floated like an old crow:

"Don't stay, Yang people! Don't stay, Yang people! Yang people..."

The cold breath surged like mist, gradually spreading everywhere.

"Yang people? People from the Yang world."

Ji Yuan understood clearly.

This is to urge yourself to go quickly.

An eviction order has been issued.

"If I were just a common citizen, would those ghosts still be afraid of me? Would they let me leave safely?

From this we can see that there is no difference between the underworld and the earth. They are both dangerous places where good people are bullied and good horses are ridden."

Thinking of this, his eyes turned cold.

Holding the wrapped soul bottle in his left hand, holding the waist knife in his right hand, he strode forward.

In the dark alley corners around, there are looming ghosts wandering around from time to time, making small whispers and conversations.

"A living person! A living person!"

"So vicious! I can't afford to offend him! I can't pass by!"

"It's from the government office. It has dragon and tiger energy to protect the body. We can't bite it..."

"let's go!"

"I can't bear to part with it, the yang energy of a living person is so fragrant..."

"..."

All kinds of noises reached Ji Yuan's ears, but no ghost dared to come near.

A flash of surprise flashed in his eyes. He didn't expect that the rankless Fusi Tiqi from Beizhen could also be tainted with a bit of dragon-tiger aura.

No wonder it is rare to hear that a high official in the imperial court was killed by evil spirits.

It turns out that they all wear official uniforms and have dragon and tiger energy to protect their bodies.

"Could it be that the saint canonizes the city god of the world to suppress the underworld? To prevent these evil creatures from wreaking havoc in the world?"

Ji Yuan couldn't help but guess.

He gradually glimpsed the tip of the iceberg of this world.

"If you want to settle down and live in peace, there is still a long way to go."

With a soft sigh, the corners of the cloud-clad eagle's robe fluttered and disappeared into the cold, wet and sticky mist.

All that was left was a pair of greedy, hungry, and spiteful eyes, staring deeply.





The sky is bright and the red sun is rising.

Sweep away all evil spirits and ghosts.

After Ji Yuan finished washing, he set up his posture in the yard and performed a set of hundred-step boxing.

The blood is vigorous and the wind is howling.

Since I saw the Chenghuang Temple, Yinshi, Yinhun and other strange things last night.

Ji Yuan is more enthusiastic about martial arts practice.

He firmly believes that all problems stem from insufficient firepower.

If one can become a great master, and his energy and blood burst out like a furnace of heaven and earth, what monsters and monsters can come close to him?

"As a human being, you should not aim too high. Set a small goal and practice the Dzogchen internally first!"

After Ji Yuan finished punching, he exhaled a breath of white air.

It's as straight as a sword, it shoots out half a foot, it condenses but doesn't scatter.

This is a sign of strong internal organs!

"Finally the five internal organs have been refined!"

Ji Yuan was quite satisfied and slowly collected the flowing energy and blood from his limbs and bones.

Some red skin slowly returns to normal.

Daily internal breathing exercises will start to show remarkable results.

As the five internal organs are clear, the energy that is ready to go out becomes more abundant.

His eyes were full of energy and full of vitality.

The strength and weakness of a warrior only depends on the difference in spirit, energy and spirit.

Just like a person who indulges in excessive sexual desire will feel that his body is hollowed out, his speech will be weak, and his memory will be weakened.

If the energy and spirit are insufficient and the mind is not clear enough, the effect of practicing Qigong will be poor.

Therefore, a strong body can nourish the spirit.

"[Dragon Spirit and Tiger Fierce] combined with [Steel Strength and Iron Bone] ensure that my energy and energy are sufficient and perfect, I will not be tired, my mind will be flexible, and I will learn martial arts faster."

With the blessing of two white destiny numbers, Ji Yuan's internal refining efficiency and progress can be described as rapid.

A mediocre person would only succeed three or four times after practicing ten times, but he had never failed.

Guide your breathing every time, get rid of distracting thoughts, and achieve a clear mind and body.

The muscles and bones of the whole body vibrate with the internal energy and are repeatedly beaten and exercised.

One internal practice is more effective than others' four or five times.

It is no exaggeration to say that you get twice the result with half the effort!

Although this step of getting rid of distracting thoughts sounds easy, you will know how difficult it is only after you try it.

There is a saying in Buddhism: the mind is confused and the mind is confused.

That is to say, people's minds are wandering and scattered, impetuous like apes, galloping like fierce horses, and it is difficult to calm down and settle down.

So whether it is a monk or a Taoist priest.

The first step in their practice is to meditate and subdue their thoughts.

If you cannot calm your mind, it will be difficult to succeed in internal practice.

"No matter how deep the internal Qi is accumulated, it can only cover 50% to 60%, and it cannot reach the five internal organs, but it is difficult to reach the six internal organs."

Ji Yuan stopped his work and thought deeply, frowning slightly, as if he was a little annoyed.

The "Golden Bell Cover" enthusiastically sponsored by Xu Xian was only at a low-grade level and could no longer keep up with his cultivation speed.

If you want to go further and refine the six internal organs, you must find another way.

“The method of internal refining relies on breathing, breathing and guidance, as well as the internal organs.

The so-called five internal organs contain the spirit, blood, energy and soul.

After the internal energy is refined, the essence of the whole body can be preserved.

Even if he runs for two days and two nights without eating or drinking, he will not die from exhaustion.

Because the essence is stored, it is enough to be consumed by the physical body."

Ji Yuan pondered over what Coach Wei had mentioned before and gained a deeper understanding:

“The next step is to refine the six internal organs to strengthen absorption and digestion.

Whether it is elixirs or food, as long as it is taken into the mouth, it will pass through the six fu organs, which distinguish the clear and turbid ones. The clear ones are absorbed and the turbid ones are excreted.

This will ensure the purity of Qi and blood, keep the whole body clean, prevent the accumulation of toxins and waste gas, and lay a solid foundation for martial arts."

Ji Yuan turned around and walked into the house and took out the wrapped soul bottle.

It's cold in the hand, exuding a refreshing chill.

"This small object is worth fifty points of white Tao Yun, plus the remaining one hundred points of the parchment, it should be almost enough."

Ji Yuan's previous consideration was whether he could collect suitable martial arts through other channels and complete internal training.

There is still a "violent death" hanging on his body, and if it doesn't change, it will be a thorn in his heart.

"Let's improve our martial arts first. As long as my life is strong enough, I can still withstand the calamity of the impermanent villain."

Ji Yuan was a little helpless.

Daoyun was not easy to find, so he was stretched thin.

After a while, my mind fell silent.

Ji Yuan stirred up the Emperor's Dao Diagram and absorbed the remaining Dao Yun on the soul bottle.

A group of inconspicuous white flames emerged from the long scroll.

"It is imperative to improve the "Golden Bell". Only by breaking through the Great Perfection of Internal Refining can martial arts fame be guaranteed."

Afterwards, Ji Yuan took out the parchment scroll in his arms and reflected it.

[Exercise Technique]: [Golden Bell Cover]

[Status]: [Can be advanced]

[Tiger Roaring Golden Bell Cover (White)]

[Twelve Levels Golden Bell Cover (Green)]

[Immortal Golden Body (Unknown)]

"Invest one hundred and fifty points of white Tao Yun!"

Ji Yuan's thoughts flashed through his mind, and Tao Yun burned like firewood, emitting bright firelight and calcining the parchment scroll.

Its color keeps changing, gradually condensing into three phantoms!

[Tiger Roaring Golden Bell Cover (White)]

[can be advanced]

[vigorous]

【Gold Body】

【Conquer the Demon】


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