Huo Ting'en strode into a horse stance, his legs trembling badly.
"Hold your chest! Stand up your waist! Tighten your abdomen! Tighten your hips! Sink your shoulders and lower your elbows... Why are you thrusting like this? Why are you thrusting back further and further?" Huo Yuanjia held a pointer and hit Huo Ting'en.
Snap! Snap!
Beads of sweat dripped down his face.
After teaching Huo Ting'en, the eldest disciple, Huo Yuanjia patrolled the other disciples of Jingwu Sect with his hands behind his back, teaching them one by one.
It's just that compared to Huo Ting'en, he has less heart.
As for the other disciples of the Jingwu Sect, except for those who were taught personally, they all practiced bad martial arts boxing.
This boxing technique was first spread in the Yellow River Basin and is one of the main training techniques of Jingwu Sect. The movements are simple, strong and powerful, and the strikes are clean and neat, and the footwork is stable.
However, even if it is a bad Kung Fu boxing, if you practice it according to the boxing manual, you will not learn anything.
A moment.
Huo Yuanjia walked to Bai Gui.
Bai Gui also has the habit of getting up early to practice martial arts, which is about the same time as the disciples of the Jingwu Sect. However, because Huo Yuanjia is still alive, the Jingwu Sect has many disciples, and the yard is full, so he can only stay in a remote place.
drill.
At this moment, his upper body was naked, and his lower body hakama was soaked with sweat, as if he had been fished out of the water.
"Good body! Good muscles and bones! Good waist strength!"
Huo Yuanjia walked in, and his eyes suddenly lit up.
Experts can tell at a glance the physiques of people who can practice martial arts and those who can't. Some people practice dead muscles and have no coordination at all, while some people's entire bodies are integrated into one body.
No hindrance at all.
"Master Huo."
Bai Guidao.
"It's a pity, it's a pity. It would be great if I could meet you earlier. With your conditions, I will definitely be able to carry forward the martial arts of Jingwu Sect..."
Huo Yuanjia praised repeatedly.
Some people are talented in martial arts, and some people are not talented in martial arts. Some masters can know a general idea by just touching their bones. As for Bai Gui's physical talent, Huo Yuanjia has seen many boxers for decades, and it is rare.
There is no one who can compare with it.
He originally planned to teach Mizong Quan because of the relationship between Huo Ting'en and Bai Gui. But seeing Bai Gui's physical talent at this time, he decided that it was necessary to pass on Mizong Quan to Bai Gui...
If there was Bai Gui, Mizong Quan might be better than the old and stronger than in his hands!
"Master Huo was so impressed!"
Bai Gui finished his work and cupped his hands.
"Mei and you are pressed for time, so I won't say much. You also have a foundation in martial arts, so it won't be difficult to teach you."
Huo Yuanjia nodded, and with a deep voice and full of energy, he said: "As the saying goes, to practice boxing, you must practice your legs, and to practice your legs, you must have the right method. In boxing, the legs account for more than half of the effort, and boxing takes three points.
, the kick is seven points, if you want to punch well, your legs must be strong..."
"As for training your legs, our Jingwu Sect has twelve ways of tan legs!"
"Today, I'm not going to teach you boxing skills, I'll teach you kicking skills first!"
Say it.
Huo Yuanjia led Bai Gui to the backyard of Jingwu Sect.
The backyard is empty, with wooden piles of varying heights standing in one corner. The lower half is buried under the ground, while the upper half is about three to five feet above the ground.
"To practice legwork, first practice pile skills. I see that your lower body foundation is good, so there is no need to go into details about some simple pile skills. If you want to practice, start practicing plum blossom pile..."
As he spoke, he touched one foot and landed on a wooden stake as lightly as a roc spreading its wings.
"Watch it!"
"This is Danfeng Chaoyang's momentum..."
Huo Yuanjia suddenly moved, his arms spread like wings, like a golden rooster standing alone, but when he stood on the wooden stake and moved, he looked like a red phoenix with its neck raised, its beak upward, staring at the morning sun.
After the drill, he came down and asked Bai Gui to come up and gave guidance: "There is a boxing proverb: The hands are like double doors, and you rely solely on your legs to hit people. The human body is divided into three major sections, the waist and hips are the hubs for power transmission, and the sales elbow is the tip of the bamboo.
, the waist and hips are the middle section, and the feet and legs are the root section..."
"The force starts from the rhizome, passes through the middle node, and reaches the tip node..."
“What is unleashed in this way is the overall strength!”
"If the hips are not flexible, the middle section will not be connected, the power cannot be transmitted, and the punches will float..."
On the plum blossom stake, Bai Gui's toes touched the wooden stake, which was similar to Huo Yuanjia's Danfeng Chaoyang stance, but it was only similar in appearance but not in meaning, because he had not mastered the Fa Jin method.
When practicing boxing, practice legs first, and when practicing legs, practice piles first.
After practicing all morning, Huo Yuanjia was a little tired and asked Bai Gui to stop practicing.
"Martial arts training requires a combination of work and rest. If you only know how to practice but not how to rest, you will train to death..."
"When I was young, I didn't pay attention to this point, which left me with hidden wounds. When you practice martial arts in the future, you must pay attention to this point. Don't rely on your strength to practice to the death..."
Huo Yuanjia Dundun taught the way.
Bai Gui placed the plum blossom pile and nodded in agreement.
Master Ma also told him this. Basically, martial arts masters will say this when teaching their apprentices. It's just that most people knowingly do it, and Bai Gui is no exception.
Afraid of being hurt secretly.
"The Jingwu Sect also has some secret medicine. I will give you some later. Please be careful to apply it."
"Forget it, I'll give you the prescription. If you don't want to spread it, just..."
When walking outside, Huo Yuanjia paused and said.
"Thank you Master Huo."
Bai Gui nodded and remembered this kindness.
Mizongquan's boxing techniques are only passed down to the master, so that's nothing. The most important thing about a sect is not only the martial arts skills, but also the secret medicine in the sect. This is the essence of passing down a sect.
With the secret medicine, there is a foundation for establishing a new branch.
The prescription is the key to not spreading it to others!
Now that Huo Yuanjia was so heartfelt to him, Bai Gui naturally wanted to express his gratitude.
"I am only proficient in the martial arts of Twelve-way Tan Kung. If you have the opportunity to meet your uncle from Jingwu Sect in the future, you can ask him for advice on this Kung Fu. He relies on these Twelve-way Tan Kung in the world.
Really made a name for himself..."
Upon seeing this, Huo Yuanjia was satisfied and told the secrets of the sect.
He became famous all over the world by relying on the Mizong Quan, and the Twelve-way Tan Kung Fu is regarded as a basic skill, but even the Twelve-way Tan Kung Fu can achieve a lot of fame...
"Where is my Uncle Zhao?"
Bai Gui pursued and asked.
Although Master Huo must know the Twelve-Road Tan Kick well, if there is someone who can teach you how to do the kick, the progress may be faster. To become famous with the Twelve-Road Tan Kick, there must be something worthy of praise.
"He..."
Huo Yuanjia shook his head, "I don't know his whereabouts either. He has been anonymous for a long time, but if you want to find him, I will try to contact him. If he receives the news, he may come back."
Although they say they are anonymous, the Jingwu Sect is here and there are still ways to contact them.
It's just that Huo Yuanjia always respects other people's choices.
But now..., Jingwu Sect teaches Bai Gui, it doesn't seem to be a big deal if he makes an exception. Anyway, if he doesn't want to teach, he just lives in seclusion. If he doesn't reply after seeing the message, Huo Yuanjia can still force him to come back...