After watching for a while, He Zhenzhong took the hermit, Yi Tian, and Chen Ziqiang and his daughter to the SWAT combat training room. Geili Literature Network
Watching Lieutenant General He Zhen practice the complete Huojia Quan, Mizong Quan and Mizong Bu, Chen Ziqiang's face was full of excitement. After so many years, he finally saw it again.
It can be said that he couldn't wait, so he pulled Chen Xiaodie aside and began to practice each move under the guidance of He Zhenzhong.
However, Hermit and Yi Tian did not learn it. This martial art requires basic skills. Besides, they are still more accustomed to the moves in the army, which are simple, direct and sharp.
So, the two of them practiced jujitsu movements while talking.
after an hour.
Deng Deng Deng.
"quick."
Under the urging of Long Feihu and others, Shen Hongfei, He Miao, Duan Weibing and others ran in, all of them breathing heavily.
Deng Deng.
Stopping, Long Feihu and the others glanced at He Zhenzhong and the others who were practicing in the corner. Their expressions were a little startled. What are these? They were all soft movements, and there were two guys lying on the ground with their feet folded.
"Longtou, do the troops also need to practice yoga?"
"I've never heard of it." Long Feihu shook his head, "This is nonsense."
After saying that, he turned around and shouted loudly: "You guys, go hit the sandbags, and you, in pairs, practice fighting."
"yes."
Soon, a group of trained guys put on their boxing gloves and started fighting training in full swing.
Long Feihu put his hands behind his back, observed, and said loudly: "In daily police work, the most used thing is fighting, so I remember them all, be steady, accurate, and ruthless, use your skills Try your best and don't be like a sick man."
As he said that, he glanced at He Zhenzhong and the others intentionally or unintentionally. Who knows, they didn't dump him at all, they were just doing their own things. He could only turn back depressedly and continued to yell: "Continue, don't Stop, remember, steady, accurate and ruthless."
Bang bang bang.
He Miao was covered in sweat, and he kept throwing out his hands, punch after punch, rapidly hitting the sandbag in front of him.
Boom, boom.
Every time that huge fist fell, the sandbag obviously dented inward.
Next to her, Tao Jing, who was wearing boxing gloves, suddenly stopped and stared straight at He Miao. Her eyes were shining with heat, and she was a little stunned. Where had she seen such a handsome man on the university campus? .
Deng Deng.
Ling Yun came over and pushed Tao Jing with his hand, "What are you doing?"
"So handsome."
"Your eyes are shining." Ling Yun knocked Tao Jing's head and hummed in a low voice: "You are a nymphomaniac, be careful of the instructor."
Tao Jing curled her lips, turned around, and lightly hit the sandbag with her fist, but her head was still tilted, looking at He Miao with a look of admiration on her face. She looked like a nymphomaniac.
"Look, during this training, we actually went to see a male soldier. If this girl is with us, we will drive her away." The hermit lying on the ground shook his head, "What kind of training attitude is this?"
"Okay, don't talk nonsense. Who do you think are those women from Huo Phoenix?" Yi Tian straightened his bent waist and lay on the ground, breathing heavily, "Here is Huo Phoenix, let's beat him up here." Just lie down, it's incomparable."
"Yes." The hermit nodded.
"Hey, what do you mean, you look down on us, don't you?" A girl next to her seemed to have heard the conversation between the two hermits, and snorted dissatisfied: "Are you jealous that others are more handsome than you? This is because you are not convinced, right? "
The hermit turned around and glanced at the female soldier, "Is he called handsome?"
"Is not it?"
"I'll go." The hermit got a little angry, got up, twisted his neck, clenched his fists, and then walked towards He Miao. This is called handsome, so wouldn't they be extremely handsome?
"Dragon head."
"Don't worry, let's see how capable he is." Long Feihu snorted.
"Um."
Soon, the people who were training stopped and stared at the hermit who came over.
He Miao also turned around, looked at the hermit, and immediately gritted his teeth. He still remembered that he was kicked hard by this guy before.
"It's a good fight, just so-so."
·
Hearing the hermit's words, He Miao suddenly smiled, took off his gloves and said, "Here you go."
"No need for this." The hermit waved his hand, took a deep breath, then made a fist with his right hand, and then waved it fiercely.
call.
A heavy punch roared out, followed by a harsh sound of breaking through the air, and the air seemed to be torn apart.
The faces of the people around who were waiting to watch the show instantly showed shocked expressions, and their eyes widened.
call.
Boom.
The hermit's fist fell on the sandbag.
Wow.
A hole suddenly appeared on the surface of the sandbag, and then the hermit's hand sank in under the slightly dull eyes of everyone.
hiss.
There were gasps all around. They stared at the hermit in disbelief. He actually broke the sandbag with one punch? Is he still not a human being? Could it be that this guy was lying on the ground just now and was practicing some unique martial arts? It was too fierce.
Bar.
Wow.
The hermit took out his hand and patted it gently, "This kind of thing is suitable for warming up, understand? Okay, you can continue."
Deng Deng Deng.
Seeing the hermit's back turned, Tao Jing suddenly raised her hand and covered her mouth. Little stars appeared in her eyes, and her eyes were shining brightly.
"Hey, what's wrong with you?"
"Cool, so cool." Tao Jing murmured softly, "I feel like my heart is broken."
"Broken?" Ling Yun's face was full of confusion.
"Yeah, it was shattered by his fist, and then it couldn't be restored because there was an extra one of him there."
"Ugh." Ling Yun wanted to vomit, so he quickly turned around, cherish life and stay away from nymphomaniacs.
call.
Long Feihu also took a deep breath and looked a little depressed. There were several people in a row. He seemed to be no match for any one of them. It was too shocking. It seemed that he really couldn't compete with these people.
"What are you doing standing still? Keep training."
"quick."
Loud roars rang out, and the students recovered from the shock and continued to train.