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430 Wen Sisi

Fu Chao began to introduce again: "Our club is very big, but the training locations for extreme events are usually on the third floor."

"I have already registered you and will give you the membership card in a moment. Then you can go directly to the third floor to find me."

"knew."

Lin Feng followed Fu Chao to the third floor. Along the way, he kept watching the members coming and going. Their equipment all looked very professional.

This shows how popular this club is locally.

The innermost room on the 3rd floor.

"There is a shooting training room next to it, but since you want to participate in a jungle gunfight, the most basic thing is definitely not shooting, but physical fitness."

"I don't know your level yet, so I'm going to do some tests on you to understand your level, so that I can develop a training plan that is more suitable for you."

Fu Chao said.

Lin Feng nodded.

"The first test is short-distance running, round-trip sprinting, and long-distance running. You put on this heart rate monitor."

"After measuring these three items, they include high jump, long jump and lung capacity."

Fu Chao picked up a recordboard and looked very professional. Lin Feng put on the heart rate monitor and stood on the plastic track.

This track is only 100 meters long.

There is also a straight 100-meter track next to it. With these two types of tracks, these test events can be completed even indoors.

Lin Feng stood on the straight track.

He had already changed into sportswear before coming here, so there was no need to change now.

"ready, go."

Lin Feng sprinted with all his strength.

I ran 100 meters very quickly.

"You really haven't exercised much?" Fu Chao looked at the numbers displayed on the electronic timer with a surprised look on his face.

"How many?"

Lin Feng came over panting.

"12.5 seconds." Fu Chao said in surprise, "A beginner who has not trained can run this result, which means that your sprinting quality is very good, and you can reach the level of a national second-level athlete with a little training. If you are now in junior high school

If you are pregnant, then I will probably introduce you to a professional track and field team for training."

"It's hard to imagine that you are actually a gamer. What a waste of money."

Fu Chao was very impressed.

This is a good seedling.

When playing games, day and night are usually reversed, and the physical fitness is weaker than ordinary people. Under such circumstances, Lin Feng can run such results, which is enough to show how good his own foundation is.

"Yeah?"

Lin Feng was also very surprised.

Didn't expect his physical fitness to be so strong?

But he had some feelings before, such as training for a long time, and everyone else was exhausted, but he was still energetic, and he could stay at his peak no matter how long he played the game.

He was still able to keep a clear head in the last round of bo5. These require very strong physical strength. Otherwise, why would e-sports players often make a lot of mistakes in the last two rounds as they get older?

This is what it means to endure the old man’s illness.

He has never done any special exercise, so it seems that his innate physical fitness is quite strong.

Well, maybe it's because of time travel.

"Try the next project first."

Finally, all three running events were tested. Fu Chao couldn't help but admire the results of the evening's recording.

Not far away, Lin Feng, who had finished testing three items, was just breathing with his hands and knees.

Many people who have not exercised for a long time will lie on the ground tired after testing these three items. Lin Feng's situation is much better than them.

Lin Feng's results are excellent for people like him who have not exercised for a long time.

"I originally thought that your training would be very difficult, but now it seems that your situation is much better than I imagined." Fu Chao laughed and said, "It seems that it is not such a fantastic thing for you to become a professional."

Lin Feng just smiled. He didn't expect that he would have such a high evaluation from professional coaches, and he was a little relieved.

Otherwise, if my physical strength is too weak, this jungle shootout project will temporarily crash.

"Well, the heart rate is also normal, testing the second phase of the project."

High jump, long jump and lung capacity were all tested.

After all the tests were completed, Fu Chao looked at Lin Feng's results and was very satisfied, while the other party also lay down on the ground tiredly.

"Not bad, all the results are very good, brother, you have great potential!"

Fu Chao smiled and said, "Then it will be very simple for me to make a training plan for you. There is no need to do too basic training for you."

"Wait a moment, I will make a training plan for you first."

"Jungle shootout, jungle shootout..."

Fu Chao walked away muttering.

Lin Feng also got a chance to rest.

Damn it, just one test is very tiring.

After a while, Fu Chao came over again with a notebook in his hand and tore the first page to Lin Feng.

"I will take you to practice all the above first. You will have the first live broadcast tonight, so don't practice too hard today. Let's do some simple ones first."

Lin Feng took the piece of paper. There were not many training items on it.

But when he took a closer look at Lin Feng, his face instantly turned green.

Jump frog, burpee, variation run, squat...

Many horrible words were written on this piece of paper.

Is this kind of training simple?

Looking at Lin Feng's face, Fu Chao comforted him: "Don't worry, although it looks scary, everything is not very intense.

I specially customized this training plan for you. You are going to live broadcast tonight. How could I let you overdraw?

When we were in the army, we actually didn’t have that many training events. We always adhere to the concept of training, that is, the intensity is far greater than the number of movements. You may have done 50 events, but the intensity of one event for others is far less.

If I surpass you, it will be useless even if you come up with a bunch of fancy training plans."

After listening to Fu Chao's explanation, Lin Feng nodded.

In fact, he is not afraid of being tired, or he has not exercised for too long, and he is afraid that he will not be able to withstand it.

But how could he, who is also one of the club's top professional coaches, not consider his endurance?

Fu Chao took Lin Feng to start a training plan.

"Feel the strength of your muscles and don't relax!"

According to the method taught by Fu Chao, Lin Feng carried a barbell and did squats. As long as Lin Feng's movements were slightly deformed, Fu Chao would immediately correct them.

The feeling of muscle exertion is the hardest to find. If you move slightly carelessly, it will deform and other muscles will compensate.

In this way, you will not be able to train the desired parts, and the training effect will be greatly reduced. Lin Feng worked hard to understand what Fu Chao said. His understanding ability is very strong. With a little help from Fu Chao, he was able to find the right way immediately.

.

"Is this really your first training?" Fu Chao looked surprised as Lin Feng's movements became more standardized after just a little reminder, "As expected of the world champion of the League of Legends, his understanding ability is strong, haha, I feel relaxed.

.”

As the saying goes, jack of all trades.

A person who achieves the ultimate in an industry must have understanding and digestion capabilities beyond ordinary people.

Not to mention e-sports.

The training went very smoothly, and Lin Feng was not as tired as he had imagined.

As Fu Chao said, he has been a coach for almost 15 years. After completing all the training, Lin Feng only felt a little tired, but he was not in a particularly exhausted state.

"That's it for today's training. When will you have time the day after tomorrow? Our training is once every other day. After the basics are almost done, we can start advanced classes, and then we can do it once a day."

"The design shooting class will also start later."

Fu Chao attaches great importance to the basics. If he has not developed basic physical abilities, there is no point in taking shooting lessons first. This will only make Lin Feng's growth path go astray.

"It's up to you. You should take more than one student from me, right?" Lin Feng was also very considerate of Fu Chao. A coach as popular as him should first have many students.

"Hahaha, it's okay, it's okay." Fu Chao waved his hands, "You gave me a lot of money."

The corners of Lin Feng's mouth twitched.

How much coaching fee did Liu Wenji give him?

As the saying goes, if you have money, there are no rules; if you don’t have money, there are rules everywhere.

Lin Feng was given a lot, so he could come whenever he wanted, while other students had to queue up.

"Let's talk about it then. I may live broadcast it. I'll let you know when it comes."

Since the money given was so large, Lin Feng was not so polite.

Of course, Mr. Zhang will probably reimburse Liu Wenji and the others for hiring a coach.

If the wool is gathered, it will not become white or white.

"Okay, you can just let me know at any time. I'll be there at any time."

Fu Chao's service attitude is downright friendly.

"How much did you pay this guy?" Lin Feng complained mentally.

He has almost evolved from a coach to a Haidilao waiter.

Maybe in other students, you can't find Fu Chaoren as soon as you get off work, but here with Lin Feng, he's always on call.

However, I have to say it.

The money spent is really worth it.

you get what you pay for.

How many people have spent money and been treated coldly by others, at least here.

That won't happen.

After going downstairs, Lin Feng did not go home directly, but came to the lounge.

Although it is said to be a lounge, it is also semi-open.

Drinks and snacks are provided inside.

High-level members eat and drink here for free, while low-level members have to pay for it.

Lin Feng went over and asked for a cup of coffee.

It is a high-end latte with a rich aroma that makes people want to drink it as soon as it smells.

"Excuse me, sir, do you want to pay?"

The waiter also asked with a smile. He did not directly ask what level of membership Lin Feng was.

Using this method of questioning can also make people feel that the club is friendly. Although there is a hierarchy, there is no obvious difference in treatment.

"I don't know either, just take a look."

Lin Feng took out his membership card.

From the outside, there is nothing different about this membership card, but after the service provider took the membership card, he glanced at it, and his expression suddenly changed.

"Dear black gold members, it is completely free for you to enjoy here, no payment is required."

"This is your membership card. Please accept it. I wish you a happy stay here!"

Lin Feng took back his membership card and looked at it carefully. He still didn't find anything different, but he was actually a black gold member. Judging from the waiter's expression, black gold members seemed to be very distinguished in this club.

"OK, thanks."

After Lin Feng's waiter arrived and thanked him, he returned to his seat with the coffee.

"Hello, can I sit here?"

As soon as he sat down and took a sip of coffee, Lin Feng heard a gentle female voice.

"Can."

Lin Feng said casually that he was watching two men playing tennis in the distance. The two men were very good at playing tennis. They were running around on the court, drinking coffee and watching, which was very comfortable.

Didn't care either.

Anyway, the chairs here are relatively far apart.

Even if the other party shares a table with me, there is no feeling of privacy being invaded.

Lin Feng also glanced casually.

What comes into view is a gentle oval face. Although the eyes are phoenix eyes, which give people a sharp feeling, they cannot overpower the softness of the facial features. They have the feeling of rolling blue waves and soft spring breeze.

Her figure is even better. She is wearing a yoga suit and has every convex and concave shape, and is full of tight flesh.

It’s the best!

Lin Feng stared at the girl's face.

Not because she is beautiful.

But she felt, why does this girl look so familiar?

The girl also felt a little uncomfortable when Lin Feng looked at her, and frowned slightly.

Seeing that Lin Feng still had no intention of restraining himself, she sipped the coffee in her hand and coughed twice.

Lin Feng finally reacted and made a look of realization.

The girl's brows furrowed even more tightly. What's wrong with this guy? Although he looks quite handsome, why does he look like a pervert?

She couldn't stand it anymore. Although every time she walked on the street, she would attract the attention of a large number of men, but no one was as unscrupulous as him, just sitting next to her. She was about to stand up and sit somewhere else, but

As soon as I lifted my hips, I saw the man next to me speaking rudely.

"I remembered, are you the gymnastics champion?"

The girl was slightly startled.

Does he know me?

Then I felt a little embarrassed.

It turns out that when he looked at himself so much before, he was thinking about who he was!

After saying this, Lin Feng continued to think hard: "What is it called? It's called... yes, it's called Wen Dasi!"

"What Mr. Wen! How could I be called such a name!" Wen Sisi said angrily, "My name is Wen Sisi!"

"Oh, yes, Wen Sisi. Hahaha, I just saw your photo today, and I didn't expect to see you in person, the gymnastics champion!" Lin Feng looked up and down politely, as if he had seen some antique treasure.

Seeing that Lin Feng was still looking at her unscrupulously, Wen Sisi was angry.

This man is indeed a scoundrel!

She was not wrong!

"This has nothing to do with you, please don't talk to me casually, thank you."

Wen Sisi didn't look good, so she turned around and left.

"Don't be so cold. Sit down and have a chat. Aren't you a professional player in Jungle Shootout now? I'm going to join it soon, and I want to play professionally!"

I heard Lin Feng mention the jungle shootout.

Wen Sisi was also very surprised.

Jungle gunfights are not very well-known nowadays.

There are very few people playing this game.

Basically, they are all core players.

Unexpectedly, I met one at the Kaili Club? And he also wanted to play professionally?

Although her first impression of Lin Feng was very bad, Wen Sisi could be said to be crazy about jungle gunfights.

She gave up the idea of ​​leaving and wanted to sit down and have a little chat with Lin Feng.


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