"Yes!" Tan Xiaolin and others responded loudly, running directly towards the logs by the river.
These logs are still all dry and weigh between twenty kilograms and several hundred kilograms.
Logs weighing less than 40 kilograms are provided for single-person training, while logs weighing 40 kilograms to 80 kilograms are provided for double-person training.
Those weighing hundreds of kilograms require the combined efforts of multiple people to lift them.
Qin Yuan glanced at the girls and said in a deep voice: "Listen up! Each person's load must not be less than 25 kilograms, and every time the log falls, the penalty will be an additional 100 strokes. If the log is stopped for more than two seconds, , add a hundred times, if you can’t finish it, just leave by yourself! Start now!”
Tang Xiaoxiao muttered in a low voice: "This bastard instructor, he really doesn't regard us as women, he squats down and stands up a thousand times! I feel like these long legs will no longer belong to me soon!"
"Humph, didn't the instructor say that you can leave on your own if you don't want to do it? No one is forcing you!" Shen Lanni said with some disdain, and walked towards the pile of logs first.
She has a somewhat strong personality and believes that women can do anything that men can do, so she looks down on Tang Xiaoxiao's words.
"Hey, have you eaten gunpowder? Has my aunt talked to you? Do you have to join me by yourself? I won't leave yet, what can you do? Damn!" Tang Xiaoxiao rolled her eyes and sneered.
As a result, Shen Lanni ignored her at all and was putting a very thick log on her shoulder.
"Okay, stop talking nonsense. The instructor is watching from behind. Be careful to punish you by doing a hundred more strokes."
As soon as these words came out, Tang Xiaoxiao immediately fell silent, as if he was afraid, bent down and stuck out his butt, struggling to move a log.
"Sisters, don't let the log fall into the river. Otherwise, let alone a hundred fines. After the log comes into contact with the water, the weight of the log will increase by at least 50 or even 80 kilograms. At that time, it really won't be completed. Come on!" Tan Xiaolin looked at the girls and said solemnly.
Ye Cunxin and others nodded and found suitable logs to put on their shoulders.
Tian Guo took small steps and said with a flattering smile: "Skylark, let's carry a log?"
Tan Xiaolin said helplessly: "Okay, let's take this fifty kilogram one!"
"Hey, Yunque, you are the best, I love you!" Tian Guo said excitedly.
Tang Xiaoxiao on the side was also very moved when she saw this. She looked around and saw that Ye Cunxin, Shen Lanni, and Qu Biazhuo were in good physical condition. At this time, they were already carrying logs alone into the rapid stream.
He Lu and Ouyang Qian seemed to have reached an agreement and were walking towards a log that met the prescribed weight. She did not hesitate and walked over imitating Tian Guo's flattering smile.
When all the female soldiers entered the river, Zang Chong shouted loudly: "Listen to my order, I will call one, and you will do one, 1, 2, 3..."
Zang Chong's shout was not too fast. The female soldiers all carried the logs and concentrated on squatting and standing.
The first two or three hundred people, Ye Cunxin and the others, who had experienced the harsh selection of regular troops, seemed a little relaxed and their breathing was very rhythmic.
But when the shout reached about 400, many people already showed expressions of great difficulty, opening their mouths and gasping for air.
If there are no logs on flat ground, it is not too difficult to do these exercises.
But now each person is carrying an average of more than 20 kilograms of logs. In addition, they are doing it in a fast-flowing river. They need to be careful not to miss and fall into the water at all times. Their physical strength is exhausted very quickly.
Qin Yuan looked at this scene with no expression on his face. Apart from Zang Chong, Zhang Shuai, Su Xiaoyu, and Fang Tian were holding guns and shooting all around while humiliating them rudely.
"Hurry up and slow down like a tortoise. If you can't hold on, quit as soon as possible. No one will laugh at you!"
"How about it, do you want to quit? There is roast chicken and pork belly waiting for you outside!"
"Pork belly is nothing, I won't eat it!" Tian Guo gritted his teeth and said loudly. He was so tired that he couldn't even curse Qin Yuan in his heart.
"Haha, you have backbone!" Qin Yuan walked over with concern and came to Ye Cunxin and the other two.
"Don't retreat!" Ye Cunxin said very briefly, her fair face now covered with sweat.
"Sisters, come on, hold on, we have made it this far, we must not give up!" Tan Xiaolin shouted with all her strength.
Time passed slowly. At this time, all the female soldiers had done six to seven hundred, and the speed had obviously slowed down.
But even so, they have not reached their limits yet. What they need to do now is to use this kind of training to continuously break through their limits.
Under Qin Yuan's instructions, Zang Chong and others ran over one after another, and kept stimulating the female soldiers with more contemptuous words to stimulate their fighting spirit.
Su Xiaoyu's words are the most unpleasant here, but these words can often have a very stimulating effect and help them unleash their potential.
Qin Yuan's training for these female soldiers appears to be even more stringent, because most of the tasks they will need to complete in the future will be more difficult.
To be soft on them on the training field is to be irresponsible for life.
If they are captured, the consequences they face will be extremely cruel, which is almost inevitable.
Whether in history or in movies, after those female spies or agents were captured, they all suffered all kinds of humiliation. It can be said that life was worse than death.
This kind of thing is something that no one wants to see, which is why Qin Yuan is more strict when training the Fire Phoenix Commando than Zang Chong and the others.
If they cannot meet the standard, Qin Yuan would rather not have this soldier than be killed or even captured by the enemy on the battlefield in the future.
Squatting up a thousand logs is undoubtedly an extremely severe challenge for them. At this time, they can only rely on their own strong willpower to break through the limits and gain more strength.
It's just like when you are running. After you survive a period of extreme fatigue, a new force will emerge from your body and you can regain your condition again.
"ah!!!"
Tan Xiaolin and others, roaring one after another, broke through the limits of their bodies, and finally completed it a thousand times.
At this time, they had almost no strength at all. After climbing to the shore, they almost fainted from exhaustion. Their legs and feet were numb as if they were not their own, and they almost lost consciousness.
Qin Yuan walked up with a chuckle, with undisguised approval in his eyes: "Very good, to be honest, your performance was a bit beyond my expectations!"
Tian Guo tried her best to puff up her chest and said proudly: "Of course, we are the Fire Phoenix Commando!" Although she did not expect that she could really hold on, it did not prevent her from showing off in front of Qin Yuan.
"Okay, go back and take a shower and change clothes. There will be CQB training in the afternoon, so be prepared!"
After Qin Yuan finished speaking, he left directly. The girls supported each other and returned to the dormitory with great difficulty.
After taking a comfortable hot bath, Tan Xiaolin just came back from the door, holding a bag of black stuff in her hand, which exuded a very strange and unpleasant smell.
"Wow! Yunque, what are you holding in your hand? Why does it look like daddy!" Tian Guo covered his nose and hurriedly moved away from Tan Xiaolin.
"Fuck you! Can't you speak?" Tan Xiaolin said angrily, turned towards the hot water kettle and started to work.
After the black stuff was soaked in hot water, it became even more pungent. Ye Cunxin and others, who had just returned from the bathroom, were about to enter the dormitory when they were immediately stricken by the smell and stepped back.
"Skylark, what is this? Why does it smell so bad!"
Tan Xiaolin explained while busy: "This is what the instructor gave me. He said that soaking your feet in hot water can relieve muscle fatigue and recover quickly."
"What? It was given by the instructor!" Shen Lanni immediately stepped forward and looked at the pots of dark hot water very excitedly, as if the smell was no longer so pungent.
While eating, she had already seen the power of that magical bowl of Chinese medicine. When she saw the mysterious instructor taking out what seemed to be the same thing again, she couldn't help but feel impatient.
Not only Shen Lanni, but the other girls also ignored the pungent smell and gathered around Tan Xiaolin. Soon everyone was assigned a basin, and they sat on the bed happily, relaxing their extremely sore feet.
Put it into the pot of black Chinese medicinal water.
"Ah~~~"
As soon as Ye Cunxin put her white and tender feet into the basin of warm water, she couldn't help but cry out. Her whole body was trembling slightly, and her eyes narrowed in comfort.
When Tan Xiaolin and others saw this scene, they all soaked their feet in the basin in anticipation, and the entire female soldiers' dormitory suddenly fell into groans.
"Wow, what on earth is this? My feet feel less sore, as if there is some mysterious energy that is warming them..." Tang Xiaoxiao exclaimed.
"What I'm more curious about is, who is the instructor who can produce this magical Chinese medicine?" Ouyang Qian whispered.
"Yes, Skylark, didn't you say you saw the instructor's name somewhere before? Have you found out now?" Tian Guo asked expectantly with his big eyes open.
"Well, I'm sorry, I've been really tired these past two days and I don't have time... But don't worry, if you give me another day, I will definitely be able to give you an answer."
Tan Xiaolin swore that as the granddaughter of an old military commander, she would have no problem checking some less confidential files.
"Okay! I really want to know who our instructor Qin is!" Shen Lanni clenched her fists, with a flash of brilliance in her eyes.
"Okay, take the time to rest. Instructor Qin gave us an hour. We have to continue training after dinner."
After hearing Tan Xiaolin's reminder, the girls soaked their feet and fell on the bed one after another. They did not miss any time to rest. After squeezing their potential not long ago, they were indeed very tired.
An hour later, the energetic female soldiers gathered in front of a somewhat dilapidated building. Qin Yuan glanced at the girls and slowly said: "Now, let me briefly explain what CQB is!"
"CQB, that is, indoor close quarters combat, is a combat mode that needs to adapt to all environments and rely on mature combat skills and strategies to deal with the ever-increasing number of enemy and terrorist activities in the city."
"This technique is completely different from traditional field operations, and is most commonly used in narrow indoor spaces such as local headquarters and buildings."
"As special forces, we need to be on standby around the clock. We also need to be dispatched to completely eliminate some urban crime incidents that are usually bad in nature and difficult to deal with."
"The most common things in the city are streets and buildings. You need to clearly find the enemy's location, cooperate with your teammates to kill the target, and complete the mission perfectly. The weapons and equipment and other skills that need to be used in it all need to be mastered. This is also the key to training you. A chance to fight in tacit understanding!"
"Wow, it sounds so exciting. Isn't this just like what was shown on TV? I didn't expect that Tian Guo could actually do this. I'm a little excited just thinking about it!" Tian Guo said excitedly with red cheeks.
"Haha, if I am captured, I will definitely not let you rescue me!" Tang Xiaoxiao said mercilessly.
"Huh! If you can't speak, don't speak. No one will treat you as a mute!"
"cough!"
Qin Yuan coughed lightly and continued: "Now, I will demonstrate it again, you have to see it clearly!"
After finishing speaking, Qin Yuan nodded to Zhang Shuai, Fang Tian and Zang Chong. Without any hesitation, the three of them entered the building directly with weapons, acting as dangerous elements.
Qin Yuan himself took Su Xiaoyu to play the role of the special forces who broke into the house.
When he came back from the national military competition and learned that the Fire Phoenix Commando needed to be trained, Qin Yuan took the time to explain almost all the special skills to the four of them.
The four of them originally had extremely strong military qualities, and it took them a short time to fully master these skills.
At this time, from behind the building, Qin Yuan explained: "This method of combat requires at least two people, one is responsible for fire attack, and the other is responsible for cover. If it is a three-person team, the other person's task is to clear obstacles, such as Walls, doors, glass windows, etc.”
"In addition to firearms and equipment, there are also destructive tools such as rams, door-breaking hammers, and explosives. They must be carried when going on a mission."
In the following time, Qin Yuan, Tan Xiaolin and others explained the specific division of labor of each group, conducted field exercises, simulated over and over again, and gave clear and serious explanations.
It took more than two hours in total before Qin Yuan finished explaining all the basic things. The girls also practiced it several times and almost mastered the basics.
"Okay, now, let's do a real practice. Divide yourself into groups first. We will act as dangerous elements. You need to rescue people and heal them in our hands."
"yes!"
Soon, several female soldiers were divided into three groups, one group was Ye Cunxin and Shen Lanni, one group was Tan Xiaolin, Ouyang Qian, and Tian Guo, and one group was He Lu, Qu Biazhuo, and Tang Xiaoxiao.
"Are you ready?" Qin Yuan came forward and asked.
"Ready!"
"Okay, which of your groups will go first?"
"Let's do it!" Ye Cunxin said.
Qin Yuan nodded. In the Fire Phoenix Commando, the two of them are snipers and observers respectively. They work best together. Moreover, their personal qualities are very good. Even if they form a two-person team, their strength cannot be underestimated.