The muscles that have truly been regrown through training are far from comparable to those of broiler chickens fed with protein powder in the gym.
This is why Lei Zhan, Geng Jihui and others are in such pain. They are going through this process.
After a few minutes, everyone's expressions improved slightly. When they saw Qin Yuan looking at them, they gritted their teeth and got up from the ground, standing in an orderly queue.
"Very good, you can go back and rest now. Captains of each team, go to my room later to get the Chinese herbal medicine package. It can help you recover quickly."
After Qin Yuan finished speaking, he turned around and walked away, followed by Zang Chong and the other four.
"Oh no, it's finally over. I was really afraid that the instructor would ask us to continue training, and then we really wouldn't be able to stand it anymore." Song Kaifei sat down on the ground, his breathing still very rapid.
"Ahem, brothers, are you hungry? Do you want to go out and find something to eat?" Wang Yanbing touched his increasingly shriveled belly and swallowed hard.
"Yanbing, are you an animal? Haven't you already had dinner?" He Chenguang rolled his eyes.
"It's been two hours, and I'm so tired from training. I'm so hungry now that I'm almost ready to rebel!" Wang Yanbing said, scratching his neck.
"Listening to what Yan Bing said, I seem to be really hungry..." Li Erniu also touched his stomach and said with a naive smile.
"Listen, I will tell you that I am definitely not the only one who is hungry. How about we go out and find something to eat? The instructor will not care about us." Wang Yanbing continued to encourage everyone.
They are all veteran special forces, not rookies who just came in, so they don't need to stay in the training base all the time and can go out at will. Of course, they are definitely not allowed to leave the military area.
"If any of you feel hungry, you can take care of it yourself, as long as you don't come back too late and delay tomorrow's training." After Chen Shanming finished speaking, he got up and walked towards the dormitory.
"Why are you still standing there, Erniu, let's go by ourselves and kill these guys!" Wang Yanbing couldn't wait to pull Li Erniu out of the training base.
He Chenguang, Song Kaifei, and Xu Tianlong looked at each other, patted the dirt on their bodies, and quickly followed. They put their arms around each other, smiled, and left the base and got into the woods.
"..."
Early the next morning, Qin Yuan stood on the playground, watching everyone complete three hundred laps of warm-up, and then led them to the land in the corner of the base.
At this moment, there are wooden piles as thick as a person standing here. These were laid out yesterday, and there is a layer of dew on them.
"What does the instructor want us to do? Is it walking on wooden stilts?" Lao Pao said in a low voice, his face full of doubts.
"How can it be so simple? This should be a boxing pile. The martial arts masters I watched on TV all use this thing to train their boxing skills." Qiangzi guessed.
"In that case, this training is related to fighting? But why doesn't the instructor do it directly himself and has to use stiff wooden stakes? The actual effect of this thing is not very big." Xiaozhuang said a little strangely.
Qin Yuan glanced at everyone and said loudly: "Next, your task is to train boxing. The method is very simple. Use your fists to break it for me. The time is two hours. As long as there is no one
Finished, everyone has to do 5,000 push-ups!"
"What? Break it with your fist? Are you kidding me? These wooden stakes are so thick. Even if you smash them with your fist, you can't break them, right?" Ostrich's eyes widened, his face full of bitterness.
"That's right, these pieces of wood don't look like much, but they are actually very hard. No matter how powerful we are, we can't break them with our fists!" Qiangzi couldn't help but said.
"I think we can just do five thousand push-ups. Maybe we won't die from exhaustion."
"Didn't the instructor talk about training boxing skills? I thought he was going to teach various techniques, but I didn't expect that he would ask us to use brute force to break wooden stakes. How will this improve our fighting ability?"
"I think the instructor must have a reason for doing this, and maybe it will actually be useful."
"I agree. There is a saying in traditional martial arts, which is called returning to nature. Do you think that if we can break such a thick wooden stake, who will be our opponent in the enemies we encounter in the future?"
"..."
Listening to everyone's discussion, Qin Yuan didn't say anything. He stepped forward, picked up an extra wooden stake on the ground, and then lightly smashed it on the ground with both hands. The wooden stake in his hand became stable.
Insert it into the soil.
Lei Zhan, Long Xiaoyun and others suddenly opened their eyes wide and stared at Qin Yuan without blinking, with a touch of excitement in their eyes.
Qin Yuan took a breath, then swung his right fist fiercely and hit the wooden stake in front of him hard.
"Bang, click..."
As the fist fell, the wooden stake in front of him broke into two pieces, and the upper half hit the ground heavily.
"..."
Silence, deathly silence.
Long Xiaoyun and others' faces showed a flush of excitement. They knew Qin Yuan was very powerful, but they didn't expect that he was so powerful.
It was a wooden stake as thick as one person. Even if it was cut with a knife, it would take a lot of effort to break it. Then Qin Yuan just punched lightly and broke it into two pieces.
What kind of perverted power is this to be able to achieve this level!
"You only have two hours. In view of your performance just now, if you do not complete the training, the punishment will be increased to ten thousand push-ups." After Qin Yuan finished speaking, he lay directly under the parasol, squinting his eyes and dozing off repeatedly.
generally.
The special forces soldiers took a deep breath and repeatedly felt that this training was not so difficult to complete.
Based on Qin Yuan's airy and indifferent attitude just now, if they couldn't do it in two hours, they might as well just leave without having to participate in training anymore.
Everyone ran forward, and then each stood in front of a wooden stake, their eyes becoming more determined.
This chapter is not over yet, please click on the next page to continue reading! These wooden piles were completely soaked by the morning dew, and their toughness became stronger. It is undoubtedly extremely difficult to break them with your fists.
"ah!!!"
Leng Feng roared angrily, swung his right fist and hit the wooden stake in front of him hard.
There was a bang, and Leng Feng's face instantly distorted, and then he retracted his right hand as fast as lightning, holding it while he was breathing and blowing, looking very painful.
"Hahaha, Leng Feng, you think you are an instructor, and you still want to break the wooden stake with one punch? Hahaha, you're laughing so hard!" Shi Sanba burst out laughing, as if watching the fun.
"Hmph, break the stakes if you can, otherwise don't do it." Leng Feng mocked unceremoniously. Everyone was familiar with each other and had no worries about hurting each other.
The smile on Shi Sanba's face froze, and then he looked at the wooden stake in front of him with a wry smile. He was really not sure that he would break it with his fists in just two hours, but compared to ten thousand push-ups, he
I'd rather suffer a little more.
"Stop talking nonsense and seize the time to train!"
Long Xiaoyun shouted loudly, then swung her right fist and hit it hard. The wooden stake only shook slightly, but there was a heartbreaking pain in her right hand, as if the bones were broken.
Gritting his teeth, Long Xiaoyun continued to punch him with his left fist. After his right hand relaxed slightly, he immediately swung it out.
As for Qin Yuan, Long Xiaoyun developed some affection for him just because he did not receive any preferential treatment because of his identity as a woman during the training process.
Long Xiaoyun can also do what the male soldiers can do, and she can still do what the male soldiers can't do. With this determination to refuse to admit defeat, she has been able to achieve the position of captain of the Wolf Warrior Squadron.
.
On the training ground, the banging sound of fists hitting wooden posts and the unbearable howls could be heard one after another. Everyone's faces were full of painful expressions, but they still gritted their teeth and persisted. Even though their fists were covered with blood, they still didn't
Thinking of giving up.
"Savage, if it were you, how long would it take to complete it?" Zhang Shuai asked curiously.
"It will take about ten minutes." Zang Chong said in a rough voice. Strength has always been his strong point, so he was confident that he could break a wooden stake as thick as a person in ten minutes.
"A beast is a beast. If it were me, it would take at least half an hour." Zhang Shuai sighed with a look on his face.
"Shouldn't the most powerful one be the company commander? He only used one punch, and it seemed that he broke the wooden stake without even using his full strength." Su Xiaoyu looked at Qin Yuan who was sitting on the recliner behind him with his eyes closed and concentrating.
He lowered his voice and said.
"Hey, the company commander is a pervert, why are you asking for trouble by comparing yourself with him?" Fang Tian whispered.
"Ahem!" A cough came from behind, frightening the four of them so much that they almost lost their balance and fell to the ground. However, when they turned around and saw that Qin Yuan did not open his eyes, they felt relieved and moved away.
Let's start chatting about other things so as not to get burned again.
"..."
More than an hour later, the fists of the special forces soldiers were all bloody and bloody, and they even lost consciousness, but they still gritted their teeth and persisted.
The veins on Lei Zhan's face popped out, and he was obviously suffering from great pain. The wooden stake in front of him was covered with a layer of blood, and there were already a large number of broken marks on it.
Taking a deep breath, Lei Zhi paused for a moment, glanced at the team members around him, and suddenly felt relieved.
The wooden stakes in front of Old Fox, King of Hell, and Harley also showed signs of breakage, and they were hit very hard. It was obvious that all their punches landed in one place.
They didn't have the terrifying and perverted power of Qin Yuan, so they could only work hard and grind a little bit. Although this process was extremely painful, everyone felt a sense of satisfaction in their hearts.
Finally, two hours later, everyone managed to break their wooden stakes, and they felt relieved.
"Hygienist, I have no feeling in my hands. They won't be useless, right?" Ostrich came to the hygienist's side and said in a hoarse voice.
Just as the hygienist was about to reach out to check him, he felt an extremely strong pain in his hands, which caused cold sweat to break out on his forehead.
"It should be fine. Even if the bone is broken, it can be reattached." The hygienist endured the pain and said.
"That's good, that's good." Ostrich breathed a long sigh of relief, and then a wry smile appeared on his face: "When will this kind of day end? The training in the future will definitely become more and more difficult. I don't know what I can do."
Can’t hold on.”
"You have to persist even if you can't stand it. Our Lone Wolf Group B cannot be without any member." Geng Jihui stepped forward and said firmly.
"We have been through this for so long, and it would be a pity if we can't survive it now."
"The captain is right, we must survive, and then the name of Lone Wolf Group B will be known to the whole world," Qiangzi said through gritted teeth, with a hint of reverence in his eyes.
Qin Yuan stood up from the recliner and stretched out comfortably.
"Zang Chong, go and get the alcohol."
"yes!"
Zang Chong responded, then turned around and walked towards the equipment room, followed by Su Xiaoyu and three others.
Soon, four people came over with several barrels of alcohol in their hands, and smashed them heavily in front of the special forces. At the same time, they also held dozens of containers similar to plastic wine glasses, but the size was much larger, enough to hold both hands.
Soak in it.
"Sure enough, it's alcohol..." Yuan Bao cried sadly, his hands seemed to sting even more.
"The instructor is really considerate. He can disinfect us and sharpen our will. It's like killing two birds with one stone." The old fox said with a wry smile.
"Ahem, everyone has it. In order to avoid your wound infection, I have thoughtfully prepared alcohol to kill viruses. Don't fight or grab it. Everyone has a share."
"Oh, by the way, remember later, don't make a sound, otherwise you will do two thousand push-ups on the spot, do you hear me clearly?" Qin Yuan glanced at everyone.
"Listen clearly." The voices of everyone seemed a little weak. If not everyone could not beat Qin Yuan, they would have swarmed him and beat him up by now.
Soon, Zang Chong and the other four put down a large glass of alcohol in front of everyone. Everyone looked at me and me, but no one dared to take the lead.
Their hands had become bloody and covered in wounds during previous training. If they were soaked directly in alcohol, it would indeed be able to kill the virus, but the sour taste was simply unbearable.
.
"What are you still doing? Do you want me to help you?" Qin Yuan yelled.
Long Xiaoyun took a deep breath, lowered his head and bit the collar of his clothes, then stretched out his bloody hands and dropped them tremblingly towards the alcohol glass.
"Well……!!!"
As soon as the wound came into contact with alcohol, Long Xiaoyun's body began to tremble uncontrollably, biting his collar with his mouth, and a muffled groan came from his nose.
"Haha, you are not even as good as a woman."
Qin Yuan's eyes fell on Lei Zhan, Geng Jihui and others, his face full of ridicule.
Everyone's expressions changed several times, and they immediately immersed their bloody hands in the alcohol. In an instant, a suppressed roar suddenly sounded.
Qin Yuan nodded with satisfaction. Anyone who can be cruel to him will definitely become a nightmare for his enemies on the battlefield.
"Xiaoyu, do you dare to just soak the wound in alcohol?" Zhang Shuai asked, looking at Su Xiaoyu, his face full of admiration.
"Why don't you dare? Why don't you open a slit in my right hand and I'll show you a live performance!" Su Xiaoyu said with a smile on his face, then took out the dagger from his waist and handed it over.