"What? An hour, did I hear you correctly?" Su Zhan stumbled and almost fell down.
"Instructor, are you kidding me? Let alone an hour, I feel that even if I only persist for ten minutes, it will be too much." Zheng Qian shrank his head, not daring to look at Qin Yuan's eyes.
The iron bar under their feet was only the size of a fist. When standing on it, the weight of their whole body was pressed down, and the soles of their feet were painful. In addition, they had to maintain balance at all times, which was simply impossible.
Qin Yuan glanced at a few people and said in a calm tone: "You have to persist even if you can't persist. This is to exercise your sense of balance. If anyone falls, you will do a thousand push-ups on the spot."
After saying this, Qin Yuan did not look at the increasingly bitter faces of several people. He turned and walked under the pavilion to avoid the increasingly harsh sunlight.
Su Zhan and others watched Qin Yuan leave eagerly, looking extremely aggrieved for a moment.
"Brothers, what should we do? Do we really want to stand on it and sunbathe for an hour?"
"Then what else can you do? Just bear with it. Even an hour is not long. It will pass if you endure it."
"But the problem now is that the pain in the sole of my foot is unbearable. It is estimated that my foot will be useless in a few minutes."
"Don't be so pessimistic. Since the instructor has assigned this task, it means that we can complete it. It just has to endure some hardships. If you want to become a special forces soldier, you must go through this."
"That's right. Please hold on a little longer and never give up easily."
As they encouraged each other, their eyes became more determined, and they endured the discomfort all over their bodies and gritted their teeth to carry out this training.
As time went by, everyone's faces became more and more ugly. The sweat on their faces was pouring down, and their bodies could not stop shaking slightly.
But everyone is trying their best to keep their bodies balanced and not to fall to the ground. After all, if you make one mistake, you have to do a thousand push-ups. Who doesn’t want to bear this price?
of.
Finally, an hour passed. When everyone heard Qin Yuan announce that they could rest, their tense nerves instantly relaxed. Their legs softened and they fell directly onto the soft ground.
At this time, everyone's face looked extremely pale, and the soles of their feet were trembling uncontrollably. If they took off their shoes, you could see that everyone's soles were covered in blood.
Qin Yuan turned to Zangchong and the others and said, "Go ahead and carry them into the shade."
"No problem!" The four of them responded and quickly finished this.
At this time, Qin Yuan had already taken out a bottle of dark Chinese medicine and handed it to Su Xiaoyu beside him, "Give them some medicine, otherwise they will not be able to continue training in this state."
Su Xiaoyu nodded, reached out to take the medicine bottle, half-crouched beside the recruits, and carefully started to apply the medicine.
After taking the medicine, everyone's complexion improved significantly, but their complexion was still very ugly.
Qin Yuan sighed slightly, and then directly activated the physical recovery aura, covering all the people in it.
A few minutes later, Li Man and others were surprised to find that their bodies, which had been strenuously exhausted just now, had now become more energetic, as if they had slept for more than ten hours in a row.