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Chapter 202 Pintus’ Devil Training Method



�� Anton�



O Pintus





�50 years old�



Italian physical fitness coach





�Incumbent�



At Serie A Palermo









In him



Business



The beginning of my career







�he�



Played for Juventus







chelsea







Monaco







A big club like Marseille





�But he�



Rightly and widely known









But it was when he joined Real Madrid and Inter Milan.











in the summer of 2016





�Zidane force�





Pintus becomes Real Madrid's fitness coach







Pintus was very concerned about the players' physical fitness during the pre-season training period.



�Preparation training�



Very severe





��



�This pairing of Zidane’s rotation policy during the season





�And later Cheng's efforts to win La Liga and defend the Champions League played a decisive role�



The role of �







at the same time





�Pintus built a trusting relationship with his players during training





�His professionalism�



Got the club



Liked by players







Documentary on Real Madrid's 12th Champions League win





��



Heart of two crowns





�中





�Spain�





King Juan Carlos�



Shi Zeng personally entered the locker room.



Chepintus





�this�







Everyone understands



��



�The existence of this physical coach has improved Real Madrid







Leaving Zidane





After Real Madrid





�Pintus�



Invited to Inter Milan





�He then won Serie A with Inter Milan�



Championship





�And get Serie A�



Best Physical Fitness Coach Award







2021





�He returned to Real Madrid





�Assistant left Ancelo�









here



between





�He went to Real Madrid again�



Win the Champions League and La Liga double







This



Second-rate





The Demon of Pintus



training



more scientific







He designed different training











�Compound�









�Including severe



The work



�Time







drink



Habit







Details



running sprint







Scientific body function analysis, etc.







these methods





�Handicap�



in



�Some�





Will





�ratio�



Already over 30



Modric







Benzema







Cross and others are rejuvenated again







They can run all over the place





�can be done during the game�



Galloping after the moment





�Benzema even played better football�



Ya �



Best Golden Globe-level performance







This one can fight a tough battle





�Good at kicking�



The stormy Real Madrid





�In the 22-23 season�









After eight consecutive victories, there is...



This data is very interesting









�Their goal-goal ratio in the first half was 6-5





��



�The goal-to-goal ratio in the second half was 16-0







Real Madrid can't afford to offend them in the second half





��



After 20 minutes



Real Madrid is even more untouchable







when the opponent is exhausted





�Real Madrid can still do it all�





sprint







these changes





�It’s the fitness coach Pintus





�This unsung hero brings







so to speak





Pintus is the center of the football world



Famous physical trainer











�now





�He is still in a small ball like Palermo�



Spend the day





�Pan Yi, of course�



Find a way to pry



Pried











��



��



Can poaching people from the market succeed?







�It's nothing more than two�















It's money





The second is



Career prospects





�Specifically to the world of football





�It’s about whether you can get honors







In front of Pan Yi



Italy



After arriving at Pintus





�He is very quick�





Let’s start from these two aspects





�Let Pintus be there�







Add � within � time



burger products



interest







first is money







in football





�Earned in most cases�



Most of them are players





�Then the head coach







assistant coach







chief scout







Chief



Doctor etc.





�The salary of its physical fitness coach is not high







Take now burger



For example, the structure in





�Head coach Pan Yi’s weekly salary is huge�



It's 20,000 euros





��



�Two assistant coaches Inzaghi and Na�



Els



Then it’s only five to six thousand euros







This is of course because they are still considered vegetables.



coach





�But that's it





�They still�







The chief scout and the chief...



Medical salary is about the same







Hamburg’s current fitness coach’s weekly salary is 2,500 euros





�It’s pretty low





�Not even�







inside



Some common



��



Doctors and Scouts







in fact





��



If you call now





fm2013 this game





�Find the possession of Pintus�



�Physical training 20�



�number�





of



��



coach and offered him contract words





�His own proposed salary�



That’s 2,000 euros/week



�Already







This at the same time



This is his current weekly salary in Palermo







then





�Pan Yi came up and gave it to Pintus�





Out



An offer he couldn't refuse







� Weekly salary 4,000 euros











Just translate



Got it







4000 euros/week is �



What?



Read it







Bundesliga 2013





�big�







Only like worship



It is possible to compete with a giant club like Dortmund.





Such a price









in other words





�This is already the case in the football world





��



There is a net worth among physical trainers.



high



��



It’s stalled



��



�It is said that when Pan Yi was an assistant coach at AC Milan







Almost



Is this the salary?







therefore





Pintus soon



Received sincerity from Pan Yi







He





Begin to realize





�This young Dragon Kingdom coach is great�





Came to Italy





�Not�



His bald head





Head casually



��



�'s





��



�is determined to win







This



Let him



received much attention



Sleep







Pintus�





Start asking for information about Hamburg









�And want to know the plans of this club







For a coach of his level





�Go�



It is important for a club to make money to support the family.







�But can it be obtained�



Career Achievements







�Can�



Follow the ball







Make progress and get trophies





�Same�



It's important



of



quality standards











�At this time Pan Yi�s



The trend is reflected again







Pintus currently plays for Palermo







�After 18 rounds of Serie A, we have 3 wins, 6 draws and 9�



Ranked at the top of the standings with 15 points



Second from the bottom











�burger





It is second only to Baidu







�Ranked second in the Bundesliga standings







Positive second pair �



second to last





� Make a judgment











�Pan Yi now�



Already European football



A handsome young man with hot hands







Working as an assistant coach in Milan



He quickly made a name for himself in Italian football





�Now he has saved Hamburg from relegation�



Brought to such a height





�It is even more famous







For Pintus





�Go to the burger joint�





Not suitable





He doesn't



��









�But�







Pan Yihun





��



�Definitely very forward-thinking�



�'s







After he learned that Pan Yi was almost the equivalent of...



a football



location of supervisor





�can support�



Coach’s view on training



After all the ideas and corresponding equipment are provided,





�His�



Zhong even released





Such light







This



It's his dream



Yes







He is in Palermo now





�Just because�



The application for some electronic equipment was delayed.





�Let him�



Haven't been able to



Implementing your own training plan





�My heart is in peace�



What's going on







It's better now





�Pan Yi�





Put on pillow





�You can let him realize this dream comfortably











�The next one�



�天中





Pintus is even more aware of





��



Although the young coach in front of me is not a professional physical fitness coach,





�But regarding the role of physical fitness in modern football matches�



Yes



own



episode







��



















�If there is no excellent physical support





�Player�s�



movements







group



of



It’s impossible to talk about running and cooperating







my ball











My players have plenty of energy











��



�Two rivals�



Balls of similar level







��



pull after time





The difference is physical fitness





�The rushing ball�















�is victory�















��



�Masters compete with each other





�Details�



determine success or failure





�Physical fitness�



is one of the most important







ring











As a result, they are two teams that focus on pressure and confrontation.



Confrontation





��



What?





�Only�



Among them



ball



Unable to protect



90 minutes



of high



excessive oppression





�slightly�



slack





�Failure lies�



forward











�Pan Yi said it�



Determined





��



�this�



Exactly what Pintus thinks







This made Pintus's heart...



species



��







one's own



Feeling relieved



��







�Looking at Pan Yi�



god in



Added



silk to









Then Pan Yi



Pintus�



evoked his specific



responsibility





��



Pintus spoke of his own affairs very naturally.



some ideas





�It seems that he is already part of the Hamburg coaching staff�



Small discussion



Discussed







Compare







�Pintus arrives�



�after





�will�



Responsible ball







Some



��



physical training





�and based on the player's court position











Technical characteristics









�Develop targeted policies�



�'s�



Training







at the same time





�He also�











inside



technical coach







masseur







Various positions such as rehabilitation physiotherapist and analyst.



rise





�Research and �



Track players’ physical condition





�Adjust training at any time�



Holland and training program





Let the players each



Guaranteed in every game



in �



Excellent condition











Training must be scientific





��



�This is not a mindless exercise





�this way�



As much as possible



�It is not necessary�



of



disease





�Allow more players to be active on the court







Attrition





��



Yes



soccer ball



in �



�Often during the long season�



Problems faced







Especially



small club





��















��



��



disease





The result is



�Xun�





decline











�Obviously





�Pintus knows this very well







He talked endlessly about



own training program





�Even already�





Start based on the Bundesliga schedule.



Calculation







How much training volume does it take to have enough training?



physical fitness



Ready











The first game after the winter break will be played on January 20th



field







Tsk tsk





�Bundesliga�



It's cool











�for me�







�No problem











��



�Nearly three weeks





�sufficient�



Got it







I just



Three or four days to find out.



Next



The player’s



This situation





�Then combined with the winter break of the coaching staff�



training program





�given�



Share



Optimized training plan and targeted training plan











��



�Only�



Player coordination



��



�them�



�Cooperate, right?











Now I get Pan Yi



After a certain reply





�Pintus Confidence�



sufficient ground



head





��



��



What?





�Only�



My training plan is in place





�Our players regrouped in the second half of the season�





After the game





��



Determine



�Enter quickly�



Good physical condition









�And you can put this situation









Continue until the end of the season













�Pan Yi noticed





�At this time Pintus was already talking�



�us�



Got it







He







��









�His censorship operation has achieved complete victory.











�this season





�Just our little trial in the Bundesliga�













�Pan Yi Zhengse�









��



��



�下�



seasons





�Our goal is the Bundesliga title











�This sentence�



The result is in general



��



That's right in the field



species



�painting�







�behavior





�But Pan Yi now�



Pintus said





�It's his�



Realize the idea







This at the same time



It's Pintus as �



football coach



longed for honor







heard this sentence





�Pintus�









Start



To have



�Accident







Of course he



��









�Bye now�



Mu



How black is it?



�big







Including defending champions Borussia Dortmund



Not vegetarian







Hamburg still avoided relegation last season.



Woolen cloth





�I want to challenge Bayern in the Bundesliga next season�



and Dortmund







But when he saw Pan Yi's face,



god





He will



��



�This young head coach definitely doesn’t just talk the talk�



�Already







Think again about today’s hamburgers







��



Dare you say they are just...



support for relegation



The ball of battle









They are here



Already long in the game



protect



In the Champions League





�even�



Defeated Bye



and Dortmund







Pan Yi shouted out



Winning slogan





�In fact, I have confidence







So



think





�Pingtustong�



It’s the overwhelming pride in my heart





�he�



Chest





��



�No problem





�I�



Determine



�Do your best for the ball�



Provide support







�Let�s�



Let’s realize this dream together











�Pan Yi�





time and place



hand





�Tightly held Pintus's hands





��



��



What?





�Welcome to the coaching staff of Hamburg�



member





�Welcome to you as a future champion�



of



member











��



��



�January 3, 2013







The day the Hamburg Club regroups







in �



When someone gathers at the training ground









�Pan Yi introduced to everyone first�



Next winter window



Three recent new signings





�Ro�



��











Poly



Eupintus







Then





�Every job is done�





Begin to proceed in an orderly manner





Exhibited







Inzaghi took the players first



��



Some



Single



Repeat training





��



�Na�



Els



It is to provide Pintus with various data and information collected in previous training and competitions.







When Pintus saw



Previous



�Detailed information





��



His eyes were glaring faster than his bald head.



Lit up











�So professional











Come on, you are already using various smart devices to monitor player data.











�Pintus�



sigh









��



��



�I�



Come to the right place







My scientific training method





�Finally there�



It's time to put it to use











��



�With these data reports





Of course Pintus understands the situation of the Hamburg players.



That's half the story















in fact





�It only took him two days





�It’s almost clear�



Yes



line



Players



physical condition







Then





He will





based on the position of the players







Differences in roles and tactical functions





�He divided the players into different groups





�for each�



Each group develops different training plans











On the fourth day





The players from Hamburg





Start



�Enjoy�



�This world's No. 1



The magic brought by the physical trainer



Trained







Because no matter it is



what group





�Whether it is�



What kind of training plan





�Most of their differences are�



some differences in training methods





��



But they all have it



a common









��



�The amount of training is extremely large







This is big





�big�



Yes



What?



Read it







Compare







Internal body energy



good player





�Of course�



long



�ster�



Got it





�He can't even stand it







The physical training Pintus arranged for him today





�Yes�



kind of name



��



��



�Oxygen mask training method�



�'s stuff







Mask has



air intake adjuster



device





�Can measure heart rate







every minute



pulse







Each player is



Aerobic capacity during peak performance, etc.











�The material used to design the mask is chlorine�



rubber





�Can be adjusted to fit the athlete’s head





�Absorbs sweat and is easy to clean







its fixed



Very



one





�Just tie it with Velcro on the back�



��



�Of course





�You can put it later in the future�



tablet to display data more conveniently





�Just this time�



��



It was not so advanced at that time











�These equipments are not yet official in Pintus.



Enter



�Hamburg time





�Pan Yi has already based his







Came back from shopping







Specifically during testing





�Just let the players�



Never return



�High ground�





run





�until it reaches�













This is



kind of model



High



How to compete at a high level





�Allows players to reach the physical level�



limit





To evaluate



�Each player’s physical condition







But



�ster�



I haven’t run back and forth a few times yet





�Already out of breath�







Got it











�this�



��



�This training is outrageous





�It's simply impossible to accomplish











��



�ster�



Waving hands heavily





��



��



��















�Really?











Pintus smiled





�But�





Start putting the equipment



wear on body





�Then�





Start sprinting with all your strength











back and forth





�Two round trips





�Three�



��



��



Everyone is watching



Got it







This is



five







of





Head







Actually



It's ok







It seems that for this madman



general physical trainer





�return�



Can't say



What?



"You go ahead, come on"



��



��



�because of him�



of rows





��



on







So



Come





��



�ster�



Nothing to say





��



��



Some players



Accepted





�They all trained obediently according to the plan formulated by Pintus.







Everyone is a dick



Much



of



professional player





�No reason�



�lost to�



a small





Head bar











�Follow again�



days



Day after day passes





�Everyone is more interested in Pintus�



To admire







He treats the players very



����









�Even myself�



Don't let go







Every morning Pintus



�early�







�Arrived at the Hamburg training ground





�handle the car�



After it's done





Beginning along



The street of the training ground



�Run�



lock up











�this�



The distance between circles is large



It’s a total distance of 9 kilometers











that is





�He does it every day�



After running these 9 kilometers...





Start



�torture�



�Hamburg players











�In normal physical training





�Pintus�







Straight up



��



��



�Dialogue





�can run�



�win�



�Concept�



�lost to players





�And based on the player's current fitness�



Readiness status





��



Improve your training step by step



Degree

















Everyone has it from now on



�No�





answer





�Some people even practice it�



tear





�Vomiting�



��



�ratio�



Wu Lei, a physically challenged person







Lin Zhijian et al.







but





�Everyone�



Always strong



down







Because gradually everyone





Begin to believe





�This physical fitness coach was specially recruited by Pan Yi from Italy.





�Yes�



�something







Complete



own body own



clear





�this�



After some time





�Everyone obviously�



I feel like there are good changes happening.









certainly





�them�



There is no way to express it to Pintus.



so dissatisfied







because





�This bald head�





head



�It is to lead by example





��



� is running on �







�'s �



Bit











�For Pan Yi





�He never



�Too involved in the ball�



daily training





�for him�



Trusted Pintus





�Of course�



Just let him go and do it







Pan Yi�



��









�This will�



�Yes�



A process of first bitterness and then sweetness







Previous



physical fitness



equipment





�inevitable�



�very hard





�But by the middle of the season�







The Demon of Pintus



training method





��



�Make the burger explode�



�Great energy







Right



Pan Yi’s previous life from 2016 to 2018





Pintus beats Real Madrid



��



Practice until you cry





Practice until you vomit





�But after hard training





�is an increase in running ability









��



��



��



reduction in disease







after hard training





�Real Madrid All�



Physical fitness has been greatly improved





�and become Europe�



Can run











��



��



disease



Few balls



between









2016-17 and 2017-18 seasons





��



Continuously turning







Absolutely



Addicted Real Madrid�



It’s a consecutive Champions League title











�Departing from Pintus�





After Real Madrid joins Inter Milan





�Inter Milan immediately became Serie A again�



��



��



disease



few







Grab the points in the second half



Many balls









Plenty of physical energy





�This is how Inter Milan won the Serie A championship in the 2020-21 season�



��















Pan Yi has reason to believe





�Burger at the Magic of Pintus�



under training





��







�to be like this�



support



Teacher of �







certainly





�Pan Yi Himself�



Yes



�Fortunately







That's what he became after time travel...



coach





��



�Not�



players







He doesn't want to imagine



What can be done



�'s players�



Like





�Being tortured to the point where my tongue sticks out every day





�exhausted�



��



��



��



�After almost 10 days





�Hamburg welcomes us at home�



warm-up match





�The opponent is Austrian Vigilance�



Accept









The opponent is not









�Burger in play�



good





��



Finally rely on









The differences between Sun Xingmin and Wu Lei in the first and second half



goals by 2





�0 defeated the opponent







This victory does not count



What?





�Pan Yi�



No



�Keep it in mind







But let Pan Yi



To my delight





�Wulei’s physical condition was obviously very good in this game





�He played the whole game





��



��



�goals�



It's at 85 minutes



Later by �



length



�Ben She came to break in.







This fully shows that Pintus’ physical training has played a positive role.



The effect











�In this warm-up match





�Pan Yi�



Let new aid Luo



��



�和宝利�



Austria played half of each game





�come and �



Friends carry out running-in in actual combat







Result�



Let Pan Yi�



to satisfaction







Especially Poly



profound





�he�





Almost plug and play





�He quickly integrated into Hamburg’s tactical system







In the process of partnering with Casemiro as a defensive midfielder, the two cooperated very well.





�Impressive on defense�









�Poly�



Ao even used



Pre-insert machine



��





Out



Remember the through ball





�Assist for Son Heung-min's powerful shot











�Ro�



��



�Maybe it's because I'm still relatively young�



Therefore





�Looks good on the court�



�Restricted







But he still showed his running ability.

















Fast











�Features of medium stability�









�On defense�



Yes



No trace







�Can complete the tasks assigned to him by the coach







The abilities of the two new players�



Quickly





Got it



Approval from friends





�this�



Everyone has been fighting for a while



piece





�It’s like we have been friends for many years











�after the game





Pintus also based on the physical consumption of the players during the game.



�Situation





�Re-adjusted training plan







This is what this physical training master is like





��



�Fine adjustments can be made at any time according to the actual situation





���



train







Contest











Reply





�三�



��



��



No







Then not like this



The location is being adjusted





�Give the ball slowly�



overall condition





reach peak







-Pan Yi understands





�Player status�





Get up



�This is a guest�



exist





�immutable











�Coaching staff





�Includes strength and conditioning coach





�That's it�



�Human body based client�



Under the premise of regularity





�As much as possible the player's condition�





Adjust it out





�or�



�It is said to be a good situation�





Appear in the game







Now there's Pintus





�Obviously such a goal is easier to achieve











��



�During training and warm-up matches





�Hamburger side�



Received



something about



The players’ correctness



�Quotation







Not just for De Bruyne







These performances of Sun Xingmin...



��





main players







like janssen











West



�These are currently in Hamburg�



Midfielder



�Relatively few players�



All



some balls



Transactions were proposed one after another.













But Pan Yi refused them all.





�Just agreed to let the midfielder Tes off�









to Dusseldorf







This subject



Or is the current position of the midfielder really useful?



�Overstaffed





�Makoto Hasebe







Jacopo Sala







Sherbrae





�includes�



long



�ster�



The order of appearance is ahead of him





Teshe really can't play anymore







But Pan Yi still didn't sell him





�Even added�



This can be terminated at any time.









terms







Although the current lineup thickness of Hamburg has improved,





�But I’m not rich enough to let people go as I please.







25



line



player





�To say a lot less





�But say too much�







Not much







After the season







�10,000







Yes



What?



disease



People's time









�The coach is in pain











Just in case







�Pan Yi is equal to�



No one has sold it







Wait until the end of this season







It's summer time



�Window�





start





�Pan Yi can turn around again�



��



Time to replenish personnel on site









�again�



Think about it



Trade some players who can't play.





�This is better for all parties











�now





�Pan Yi spends more time preparing for war











�It’s because





�The second half of the Bundesliga season





�Soon�









started







This chapter has been completed!
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