Lin Zhiqin’s hand instantly calmed the entire audience.
The few young people who were joking and having bad attitudes immediately stopped talking and became more honest.
Looking from a distance, I was a little surprised.
He read novels in his previous life that described how people who practice martial arts have different levels of strength: light strength, dark strength, and strength. Sometimes the shots are like firecrackers, sometimes like thunder, and some have no sound at all.
I didn’t expect to see it now.
The aerial bombardment sound that Lin Zhiqin made just now was indeed as crisp and loud as a firecracker, which was quite magical.
“I don’t know how the strength of martial arts practitioners in this world is divided. Is Lin Zhiqin considered strong?”
Lu Yuan mentally compared Lin Zhiqin with coach Qin who gave him a huge sense of oppression at the door of the martial arts gym yesterday and whom Cheng Peng admired very much.
I think the latter is more powerful.
Although Lin Zhiqin's eyes were also very sharp, they did not give him that scary feeling that made his hair jump.
However, his feeling may not be accurate because he is a complete layman.
“You can only hit the boxing pile after you have mastered the boxing movements. Before you master it, you should practice empty strikes first.”
After Lin Zhiqin finished speaking, class officially began.
As he said, the first thing to teach everyone is the methods and techniques of strength training.
This part is relatively simple, and they are all exercises that are practiced in school physical education classes.
Similar to plank support, abdominal crunches, supine leg raises, sit-ups, push-ups, etc., it can exercise muscle groups in various parts of the human body.
Lin Zhiqin asked everyone to do each project again, corrected some of their mistakes in movements, and then said: "You can practice these projects on your own after you go back."
Just practice two or three groups of each event at the beginning. Once your physical fitness improves, you can gradually increase the training intensity.
If you need to use equipment, you are welcome to use the martial arts training hall at any time.
Next, I’ll teach you basic fighting moves.”
Hearing Lin Zhiqin's last words, everyone's spirits were lifted, and Lu Yuan also became excited.
Many people sign up for martial arts classes and have been waiting for this moment.
“In the first stage of the course, you need to learn basic boxing movements, leg movements, and footwork movements.
I will teach you these three parts of the action one by one.
Now let’s start learning the boxing movements.”
Lin Zhiqin didn’t waste any time and got started directly.
“The basic movements of fighting boxing include swinging punches, jabs, shaking fists, flat uppercuts,...
The swing fist is divided into left swing fist, left swing fist, left swing fist, left swing fist and abdomen..."
Lin Zhiqin explained and practiced at the same time.
The speed of each punch he threw was not very fast, but the combination still gave Lu Yuan a dazzling feeling.
There may not seem to be many basic boxing movements, but there are still quite a few when broken down.
Lu Yuan subconsciously wanted to take out his mobile phone to take a video and record it, for fear that he would not be able to remember it.
But when I touched my pants, I remembered that the martial arts uniform had no pockets and that my cell phone was now left in the locker.
Fortunately, Lin Zhiqin said after the drill: "Next, I will break it down one by one and teach you. After all the moves are practiced, you can practice it yourself."
The next step is to teach action splitting.
Lu Yuan’s intelligence is 10 points, and his memory is not bad, it can even be said to be very good.
Lin Zhiqin’s teachings are very detailed, and he can easily memorize every boxing move.
The only difficulty encountered is that his strength and constitution attributes are indeed too low.
Many actions were clearly thought out in the mind, but they immediately transformed as soon as they were taken.
He is obviously not the only one who has this problem, many people have it, but only one person's movements are relatively standard and proficient.
“Have you practiced before?”
Lin Zhiqin asked about the person who practiced best. He was a young man with a somewhat honest temperament.
The latter did not deny it, and admitted generously: “I studied boxing in other martial arts schools for a period of time.
【Remember the domain name of this website ｓ５20．
ｃｏ】
But the instructor at that martial arts school was not good enough. I knocked him down after three months of training..."
When he said this, there was a hint of pride on the young man's face.
Lin Zhiqin didn’t say anything, he just nodded lightly and said that he would check his performance in the future and if he passed, he could be sent to the second stage of the course in advance.
All movements are divided into separate teachings. After the teaching is completed, it is time for free practice.
Everyone practiced quite seriously at first, but after Lin Zhiqin left the training room due to something else, the group of people in Wanzitou started laughing and joking again.
“Siqi, what do you think of my punch? Can it knock the manager’s glasses off if he hits him on the face?”
“Haha, I recorded this and will show it to the manager later.”
“Stop, you’re trying to kill me.”
“Invite me to a meal, otherwise someone will be in bad luck...”
As one of the few women in the entire class, the slightest movement of the ball head will more or less attract the attention of the other men.
And she seemed to enjoy the feeling of being watched by many people at all times.
The road is far away, but I only feel noisy.
“Why don’t you try [Absolute Focus]?”
Lu Yuan suddenly had an idea in his mind.
【Absolute Focus】Although it is a skill under the 【Student】occupation, it is not only effective in reading.
Just do it if you think of it.
“Activate, [absolute concentration]!”
In an instant, all the noisy sounds in Lu Yuan’s ears quickly disappeared.
The flies that were lingering in my ears flew away.
Lu Yuan only had a few basic boxing movements left in his mind. His brain was running rapidly, like an efficient and precise machine, directing his body to continuously swing his arms and punch, constantly moving closer to the most perfect standard in his memory.
…..
“I know, I will remember to pick up my son.”
Lin Zhiqin hung up the phone, straightened his Tao uniform, turned around and walked towards the training room where he came from.
He is not in a good mood.
Teaching new students is a very tedious task, especially when the new students are thorny and continue to show perfunctory and disrespectful attitudes during the teaching process.
Generally speaking, it is not the turn of a senior coach like him to lead classes for beginners.
They are all arranged for young coaches and ordinary martial arts disciples.
However, something happened at home recently, and the financial pressure suddenly increased. He was exhausted every day, and he had to put down his dignity and pick up this kind of job for the sake of money.
“Haha, Sun Fei, are you using Wang Ba Quan? When the coach comes back later and sees that the movements he taught are done like this by you, you will be mad to death!”
“Ah! This punch is so cool!”
“Fuck, Zhang Shibin, are you serious?!”
…
As soon as he walked to the door, Lin Zhiqin heard noisy sounds coming from inside.
He couldn't help but frown slightly, and his mood became even worse.
So he stopped at the door and coughed twice.
“Hurry up, the coach is back!”
Seeing him coming, the group of people who were playing and watching the fun immediately dispersed in a hurry, making boxing movements with their hands.
Lin Zhiqin had an expressionless face, and his sharp eyes passed over the students who had just been fighting one by one, deliberately using his warrior aura to give these guys a greater sense of oppression.
After the expressions on several people's faces became unnatural and the movements of their hands gradually became awkward, he slowly regained his momentum.
“Let’s just let them practice on their own during this lesson and go have tea with Lao Liu.”
Lin Zhiqin plans to be out of sight and out of mind.
But just when he was about to pick two people to give advice and then leave.
Suddenly, a figure in the corner attracted his attention.
"this......."
Lin Zhiqin’s eyes were fixed on one person, and there was a faint look of surprise in his eyes.