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16 Internal breathing exercises

…

"Close your eyes, feel the rhythm, and try to breathe along with the rhythm."

Liang Song said.

Lin Zheyu closed his eyes when he heard the words, and calmed down, ignoring the noise around him, and the master's breathing became louder and louder in his ears.

He was breathing according to the rhythm, and his breathing was a little chaotic. It was the first time he tried abdominal breathing and he was not used to it.

"Don't be anxious. It's a little difficult to practice internal breathing for the first time."

"Be still and concentrate on the rhythm and rhythm of my breathing."

Liang Song said.

He stretched out his palm and pressed it on Lin Zheyu's abdomen. He pressed gently with the palm of his hand in accordance with the rhythm of his breathing, and moved his fingertips slightly, adjusting Lin Zheyu's muscle movements in subtle ways.

As time went by, more than an hour passed.

Lin Zheyu's expression became more and more calm, and the rise and fall of his chest gradually gained a sense of rhythm.

Under Liang Song's guidance, his breathing also took on a special rhythm, and a magical feeling rippled in Lin Zheyu's heart.

"Very good, that's how it feels."

"Remember this feeling, and once you get used to it, you will get twice the result with half the effort by combining breathing techniques when practicing boxing!"

Liang Song said softly.

Lin Zheyu learned very quickly. With his help, it took him more than an hour to master it.

"I mastered the basic breathing method in just over an hour, and my understanding is really amazing."

Liang Song watched Lin Zheyu's breathing getting better and admired.

I didn’t expect to meet such a good seedling in Songyicheng.

……

When we left Liang Song's house, it was almost lunch time.

Lin Zheyu wanted to invite the master to eat out, but Liang Song refused to go.

On the way back, still about a mile away from the small courtyard, Lin Zheyu felt something was wrong.

"Is someone following me?"

Lin Zheyu frowned slightly.

After the Manniu Boxing was upgraded to a proficient level, his perception ability has also been greatly improved, and he is extremely sensitive to the movements around him.

Just now, he felt that a line of sight kept falling on him, and a sneaky guy was following him behind him.

Lin Zheyu's steps lagged slightly and continued to pretend as if nothing had happened.

"Who is following me and for what purpose?"

Lin Zheyu's mind was racing, and various possibilities flashed through his mind.

But no matter how hard I thought about it, I couldn't figure out who was targeting him.

After arriving in the inner city, he kept a very low profile and never had any conflicts with others.

Lin Zheyu turned a corner and walked to another road, heading towards the lively market.

When he came to the market, Lin Zheyu looked around and bargained. After careful attention, he finally found the guy following him.

"It's him!"

"They've all moved to the city, and they still linger like this!"

Lin Zheyu was speechless.

Although the sneaky guy was dressed a little differently than before, he still recognized him at a glance.

When he lived in the Baishan neighborhood, he was robbed of food by a group of gangsters, and this guy was one of the four of them.

Lin Zheyu didn't expect that he had already moved to the inner city and the other party was still lingering.

Do you really think you are easy to bully?

In the past, his strength was low, his body was weak, and he was malnourished. He could only walk around when he encountered them.

Now that he has reached the level of proficiency in Barbarian Bull Boxing, his strength has improved dramatically, and he no longer takes these ruffians seriously.

Lin Zheyu is not bragging about this guy who has never practiced martial arts and only knows how to fight bravely. He can fight ten of them.

"You can only be a thief for a thousand days, but you can't prevent a thief for a thousand days. Find a chance to investigate and see what this guy wants to do."

Lin Zheyu said secretly.

……

After finishing the book, it’s another day of great harvest.

Lin Zheyu received a reward of nearly 300 yuan today.

On the way back, he found that he was being followed again.

After returning home calmly, Lin Zheyu quickly changed into ordinary clothes and quietly followed him.

With his current strength, although his tracking skills are not very good, he cannot be discovered by the opponent even if he is hanging from a distance.

"We've been followed by a different person, and it's still one of their group."

Lin Zheyu followed him from a distance.

Come to Baishan District.

There is no bustling inner city here, and many places are deserted. It is common for murders to go unnoticed for more than ten days.

The man walked through the alleys in the Baishan neighborhood and came to an ordinary private house.

He knocked on the door, and someone opened it. After entering, he closed it again.

"It's strange. It's so mysterious. Could it be that you want to make a big move?"

Lin Zheyu murmured and quickly followed.

These guys who often squatted at the intersection chatting and spanking, this time they secretly hid in the house to discuss things. Lin Zheyu felt that this was abnormal.

He is very concerned about matters involving himself.

Although Lin Zheyu is not a bad person, he is not a good person either. It is difficult for good people to survive among the refugees.

……

The sky becomes dark.

Carefully coming to the window, Lin Zheyu took out a piece of black cloth and covered his face.

He put his ear close to the window and eavesdropped on the conversation in the room, trying to figure out what these people were planning to do that was not good for him.

After improving his strength, Lin Zheyu's hearing is extremely sharp.

Even though the people in the room spoke softly, through the non-soundproof windows, they could still clearly hear the content of their exchange.

"Wen Biao, how are you today?"

Gao Yu said to the man who just entered the door.

"It's still the same as before. Apart from reading books, that kid stays at home every day. Even when he goes out for a stroll, he goes to bustling places."

"And when it gets dark, I haven't seen him go out. I guess he got scared after escaping, and now he is very sorry for his life." Yanling added.

They have been following Lin Zheyu for more than ten days. They want to find out Lin Zheyu's daily schedule and look for opportunities to secretly act in order to avenge the thin monkey and steal a sum of money.

According to their observations over the past ten days, this guy is very rich.

The rewards he received every day were at least 200 Wen. Including wages, the income exceeded 300 Wen every day, which made several people very jealous.

A down-and-out scholar who fled the country managed to do so well in a short period of time.

"These guys have been following me for so long!"

Lin Zheyu was afraid.

From their conversations, we can know that these people have been following me for some time.

If his strength hadn't been improved and his perception had become stronger, and he had discovered the other party's traces, he might have been plotted without knowing it.

Fortunately, he was extremely cautious during this period, never going out at night or taking lonely paths.

People don't want to hurt tigers, but tigers are harmful to people's hearts.

Lin Zheyu was extremely unhappy at being noticed for no reason, and a trace of ruthlessness flashed in his eyes.

Armed with a sharp weapon, the murderous intention arises.

After his strength increased, his courage also increased.

"By the way, Brother Yu, I found out that he didn't know where he learned martial arts. Every day, the sound of fists hitting wooden piles can be heard in the yard."

Wen Biao said hesitantly: "Are we really going to take action against someone who has practiced martial arts?"

He didn't really suggest taking action. Although he and Skinny Monkey were brothers, they were just fair-weather friends. Wen Biao was a little reluctant to let him take risks for Skinny Monkey.

But knowing that this guy is a big fat sheep and that he is alone and helpless makes Wen Biao's heart move again.

"What are you afraid of? Even if he has been practicing martial arts since he came to Songyicheng, he has only been practicing for more than two months."

"It's good to have a basic foundation in more than two months. Can you still practice to become a master?" Gao Yu said disdainfully.

Yanling curled his lips and agreed with a smile: "Even Wen Biao, you are too timid."

"Since there is no chance to make a move, then sneak in at night."

"Yanling, go and buy some incense sticks, with a larger dose, and use them to charm the dogs in his yard."

"Wen Biao, are you going to do something to climb over the wall?"

"We'll start in a few days and wait until that guy earns more money, hehe."

"..."


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