After coming out of the prison island, Wang Lin has always been very cautious. He knows that if he makes a wrong step, he will be doomed. In such a world where there are many strong people and martial arts is common, he always reminds himself that he must
cautious.
In addition to this point, there is another point that Wang Lin is worried about. The level of D-level exercises is high, but the speed of practice is far slower than that of E-level exercises.
Wang Lin knew that what he lacked now was time. Due to these two concerns, he decided to practice E-level exercises and reach level 3 as soon as possible. After he had a certain ability to protect himself, he would do anything else.
The Internal Transformation Technique is a very common practice method in the Mother Emperor Continent. It has only one function, which is to strengthen the body. It is said that long-term practice can prolong life.
Because its practice is extremely simple, without any formulas, only nine figures of the human body in various poses and some necessary introductions, it is very popular among people in the Mother Emperor Continent.
Following the diagram of the exercise, Wang Lin began to practice the first diagram with concentration.
The movements in this picture are very weird. Not only the arms are twisted behind the back, but also the legs are coiled in a spiral shape. It took Wang Lin a long time to get the posture to be the same as in the picture.
However, I only lasted less than ten seconds before my whole body became sore and I was out of breath.
According to the requirements of the Internal Transformation Technique, each picture must last for more than 10 minutes to be considered a minor success. If you reach a Dacheng after more than 1 hour, you can practice the next picture.
After relaxing for a while, Wang Lin Zhijian resolutely performed the movements in the first picture. Ten seconds later, waves of soreness and weakness surged out of every muscle in his body. Wang Lin Zhijian was doing hard work. He knew that his time was precious and he could not relax even a little bit.
.
After 20 seconds, the soreness and weakness disappeared. Before Wang Linsong could take a breath, a sharp pain came from his chest. With a "pop", he spat out a mouthful of purple-black blood mist and fell to the ground unconscious.
I don't know how long it took, but Wang Lin gradually woke up. After he woke up, he immediately carefully observed his surroundings and found that they were no different from before he fell into coma. Then he breathed a sigh of relief.
It was already dark outside, and it seemed that he had been unconscious for a long time. Wang Lin carefully recalled the practice process just now, and couldn't help but wonder. It was just a movement. If he said he was sore and numb, it would be easier to explain. After all, he had been doing one movement for a long time.
Soreness and numbness are natural, but why do I experience sudden severe pain in my chest and vomiting blood?
Unable to figure out what the problem was, Wang Linqian thought about it and performed the movements in the first picture again. Ten seconds later, pain emerged.
Wang Lin immediately concentrated on it. After 20 seconds, he clearly felt a pain in his left chest, as if there was a living thing biting it. The moment the severe pain hit, he immediately retracted his posture and relaxed.
At this time, his face was pale. As he breathed, a strange rosiness appeared on his face from time to time. It took him a while to return to normal.
"There's a problem!" Wang Lin's eyes showed a strange look, and he opened his clothes to expose his chest. He looked down at his left breast and placed his hand gently on it.
He relaxed his whole body, closed his eyes, and gradually began to breathe steadily. The surrounding area was quiet. He felt his heartbeat, "beating, pounding..."
Wait, no, Wang Lin suddenly opened his eyes. He felt that every time his heart beat, something in his left chest would tremble slightly.
Wang Lin touched the location of the thing with his finger and poked it hard. The thing actually moved. Although it didn't move far, it just avoided Wang Lin's finger.
This... this is actually a living creature! Wang Lin was shocked and his face was as heavy as water.
It was this living creature that affected his cultivation, but how did it enter his body? There are two answers. One is that the prison island already exists, and the other is that it was caused by the poison that the third lady gave him.
For these two answers, he prefers the latter.
Wang Lin showed a solemn look, picked up the fragment of the cup beside the bed and placed it at his feet. He knew that if he did not solve this problem, he would never want to practice again. Gritting his teeth, he took a deep breath and assumed the posture on the figure again, 20
Seconds later, when severe pain appeared, Wang Lin immediately picked up the cup fragments and stabbed the living creature without hesitation.
Ignoring the flow of blood, he endured the severe pain and quickly thrust his right hand into his chest. After a harsh insect chirp, Wang Lin sat weakly on the ground. Half of a black insect corpse the size of a soybean remained between his two fingers.
"What a cunning insect." Wang Lin trembled and took out an herbal medicine from the medicine he bought at the drug store, put it in his mouth, chewed it up, and smeared it on his chest.
There were waves of dizziness in his head, and he was extremely weak.
"Fortunately, one of these herbs is good for stopping bleeding." After a while, Wang Lin's pain subsided slightly and he bandaged the wound with clothes.
Just this movement caused blood to gush out from his chest again. Wang Lin leaned against the bed and closed his eyes. His face was bloodless and extremely pale.
The bug was not killed, but was deeply hidden in Wang Lin's body. No matter how Wang Lin explored, no trace of it was found. It seems that he knew Wang Lin's viciousness and did not dare to show it too obviously.
After a short rest, Wang Lin ignored the pain and assumed the posture in the first picture again. After 20 seconds, although his whole body was numb and stiff, the severe pain caused by the bug no longer appeared.
This time, Wang Lin persisted for 40 seconds. After a short rest, Wang Lin continued to practice the first picture. The whole night passed slowly.
That night, Wang Lin's wounds bleed many times and he used up most of the hemostatic herbs. With great difficulty, he finally delayed the time to one minute and 20 seconds before dawn.
Although he didn't sleep all night, Wang Lin found that apart from the pain of the wound, not only was he not tired at all, but he was full of energy, his body was warm and comfortable, and he couldn't help but feel a little more confident about the internal transformation technique.
Chunlan brought the meal in the morning, but Wang Lin hesitated slightly and did not eat it. Instead, he waited for the other party to leave and took out the medicine and food he bought to replenish qi and blood and threw it into his mouth to fill his stomach.
He decided not to eat any food in the house from now on. When he was hungry, he would eat this medicine and fruit to satisfy his hunger. If that didn't work, he would go to the streets and buy it himself to avoid falling into the third lady's poisonous scheme.
He originally planned to tell Chunlan not to send food in the future, but after Wang Lin thought about it for a while, he gave up the idea and secretly threw away the food every time after Chunlan left.
Sitting cross-legged on the bed, Wang Lin did not want to waste any more time and continued to pose as in the first picture. He set a goal for himself to exceed 2 minutes today.
In the past, Wang Lin had to rest for 10 minutes to recover some physical strength every time he reached the limit of relaxation. However, as he persisted, the rest time became shorter and shorter, and the speed of recovering physical strength became faster and faster.
Now he only needs 9 minutes of rest before he can continue practicing. As he persists, the time increases little by little, to 1 minute and 30 seconds, 1 minute and 40 seconds, and one minute and 50 seconds.
Finally, at dusk, he kept the time to one minute and 58 seconds!
Seeing that today's goal was about to be accomplished, Wang Lin stood up and moved his body. He found that the wound had scabbed, so he applied herbal medicine again.
After doing all this, he opened the door and took a deep breath, looking at the setting sun. A smile appeared on the corner of his mouth. He felt that he was making progress every moment, which gave him the joy of holding his destiny in his hands.
On the stone table in the courtyard outside the door, there were two food trays and some brand-new clothes. The food trays were lunch and dinner sent by Chunlan. After throwing away the food, Wang Lin returned to the room with the clothes and continued to practice.
As he practiced, he found that his senses were becoming more and more acute, and he could often clearly detect when Chunlan delivered food during the day.
At the same time, the soreness and numbness in the body that occurs with each practice also gradually decreases as time goes by.
He forgot about food and sleep, practiced day and night, and finally on the fourth day, Wang Lin extended the time to ten minutes and the rest period to five minutes.
When Wang Lin persisted for ten minutes, there was a "boom" in Wang Lin's mind, and countless warm airflows emerged from every inch of skin, every inch of muscle, every inch of bone, and every inch of meridians all over his body. These airflows immediately circulated throughout his body.
, an itching feeling as if ants were crawling inside the body immediately appeared all over the body.
Drops of black liquid were discharged from the sweat pores on Wang Lin's body, and soon became wet with his clothes.
The sore and numb feeling gradually disappeared. Wang Lin took out a breath and opened his eyes. At this moment, his eyes were as clear as the bright moon.
"The first diagram of the internal transformation technique is finally complete!" Wang Lin muttered to himself, and then he was shocked to find that his whole body was sticky. When he smelled it with his nose, a pungent stench hit his face.
Wang Lin immediately stood up, took off his clothes and washed his body carefully in the bathroom. He was in a very happy mood at this time, and the waves of powerful feelings coming from his body gave him confidence at this moment!
"It took four days to complete the first drawing of the internal transformation technique. The speed is still slow. I originally planned to complete it in three days. It seems that I need to increase my practice intensity and strive to achieve it in ten days. Persistence
An hour. Then you can practice the second picture." Wang Lin was thinking in his head while washing his body.
You must know that according to the records on the Internal Ascension Technique, the fastest record so far of completing the first picture was three days. However, Wang Lin did not know that the guy who took three days to complete it had himself
I have been immersed in precious potions since I was a child, and there are almost no impurities in my body. Naturally, the time on the first picture is much faster.
Except for this person, it often takes several months for others to practice this internal transformation technique, and it often takes several months for the first small picture to be achieved.