A large number of stains appeared on Gao Xingyu's body again, washed away by the sweat all over his body, dripping to the ground.
But Gao Xingyu couldn't care about that now. He was doing the movements meticulously and enjoying all the wonderful changes happening in his body.
Since it is a physical exercise, it is naturally very difficult to complete, and it will become increasingly difficult.
Gao Xingyu has been practicing since he was a child, and he reached the standard in just five minutes for the first movement. But it took him more than three years to complete the twenty-seventh movement, which shows.
But at this time, under the combined effect of various conditions, Gao Xingyu's movements became more and more natural unknowingly. Normally, he would have to use all his strength to achieve the correct movements, but now he felt relaxed and natural.
, there is occasionally a hint of mystery in his gestures.
When the twenty-seventh movement was completed by Gao Xingyu again, he was shocked. He did not return to the first movement. Instead, he turned his body around by mistake and took advantage of the situation to fold himself up. He actually did what he had practiced.
The twenty-eighth action that I have been unable to perform for a long time.
This action was very weird, and it was difficult to get it all right. Gao Xingyu couldn't do it before anyway. But now this action seemed to have no difficulty at all, and he did it easily and deftly.
Following this action, Gao Xingyu's blood and qi movement suddenly paused. According to the requirements of this action, the trajectory of qi and blood changed.
At this moment, the ten-thousand-year-old stalactite next to him once again resonated with the medicinal effect in Gao Xingyu's body. Gao Xingyu felt that his internal organs shrank together at the same time, and then returned to normal.
Gao Xingyu's body twisted unconsciously, his posture changed, and his breathing method quietly changed to fetal breathing. This was purely a spontaneous reaction of the body, and Gao Xingyu just let it take its course and would not interfere.
If someone is next to Gao Xingyu at this time, they will find that if his current posture is reversed, it will be like a baby in the mother's womb. The person will naturally calm down, appear comfortable and peaceful, and the whole body will be clear. This is what Taoism describes
"Congenital baby" status.
A drop of silver blood suddenly appeared in Gao Xingyu's Dantian. Before he could react, the drop of silver blood quickly split into countless points and merged into his body.
Gao Xingyu's body contracted again. This time, it was not just his organs that contracted, but also his muscles, bones, and skin. The entire body shrank with the fluctuations, as if he was breathing. After a few breaths, all the blood in his body was gone.
All turned into shiny silver.
Gao Xingyu successfully reached the Silver Blood Realm.
The physical body reaches the Silver Blood Realm, which is of great benefit to the cultivator. In the first few stages of body refining, while developing the body's potential, strengthening the physical ability, and increasing the body's strength, the density of the cultivator's body will also increase.
.
However, such a development direction is the goal pursued by those physical cultivation sects. Through continuous strengthening of themselves, they reach the stage of extreme rigidity and softness, a combination of rigidity and softness, and finally achieve the goal of defeating all laws with force and transcending tribulations and ascending with only the physical body.
However, the physical training methods are actually borrowed from many body training methods inherited by the bloodline of the demon clan. For normal humans who do not have special talents in physical abilities, it is more like going astray.
There are two polarizations among physical practitioners. One type is the real poor who do not have the resources to follow the normal path of cultivation, so they embark on the path of physical cultivation that is extremely easy to get started and does not seem to require any resources.
However, does physical training really not require too many resources?
When you get started in physical training and reach the "copper skin" stage, you will find that physical training requires more resources than ordinary practitioners. Just replenishing the spiritual food consumed every day is expensive, not to mention the healing elixirs.
, medicinal bath, and a large number of natural materials and earthly treasures required for breakthrough.
However, most poor body cultivators do not have too high pursuits. Even if they only engage in entry-level cultivation, their body's strength, speed and reaction ability will be much higher than ordinary people, and their life span will be extended by two years.
, ranging from thirty years, and those high-paying jobs that require hard work on the ancestral planet are easier to find.
Another small group of people in physical cultivation are the truly rich, but they lack the talent for normal cultivation, so they can only become physical practitioners.
They usually use the krypton gold method of accumulating resources to improve their cultivation level, enhance their abilities, and extend their lifespan.
Since they are derivatives of the demon clan's exercises, there will be great disadvantages when practicing these exercises for human body cultivation. Not only will the higher the level, the more cultivation resources will be consumed, but also the rigidity is extremely easy to break.
Most of my bodies are filled with hidden injuries, and it is difficult to maintain a complete state and continue practicing.
Therefore, the physical training method is typically easy to learn but difficult to master, and the pyramid structure is very obvious. In front of almost every small threshold, there will be a large number of physical practitioners who are unable to break through, and there are only a few real top masters.
The Ancestral Star is rich in cultivation resources and has many techniques. It is a famous holy land for cultivation. On average, one ascendant will appear on the Ancestral Star every thousand years. However, as far as Gao Xingyu knows, the last ascended person who practiced physical training was actually a hundred thousand years old.
appeared before.
As a cultivator, Gao Xingyu pays attention to both spiritual and physical cultivation. His cultivation methods for the physical body are different from those of the physical cultivation sect, and he pays more attention to the balance of hardness and softness.
Cultivators only use the realm classification standards of physical cultivation to measure their actual level. Just like they would use the realm of immortal cultivators in the early stages.
Therefore, although Gao Xingyu's physical realm has reached the "reinforced" stage of physical training, his appearance looks the same as that of ordinary people. He is not as bulky as other physical practitioners of the same level, weighing more than a thousand kilograms, and when he hits his body
It will make a banging sound, like iron being struck.
Now, Gao Xingyu has broken through to the silver-blood realm, and his physical strength, toughness, explosive power, and speed have all suddenly increased a lot.
Moreover, the benefits brought by this breakthrough will continue until his body completely enters the silver-blood realm, but the effect will no longer be as obvious as when he first broke through.
The "congenital baby" form that Gao Xingyu maintained just now has dissipated. He took a deep breath and prepared to sit cross-legged and seriously appreciate the changes in his body.
Cultivators attach great importance to balance. Like body cultivators, they will not only cultivate the body and not focus on magic. Nor will they treat the body like a stinky skin like some cultivators.
Therefore, after the physical breakthrough, the first thing Gao Xingyu thought of was to regain control of every change that occurred after the physical breakthrough, which would have an impact on his future path of practice.
Gao Xingyu had just sat down cross-legged. Suddenly, his expression changed drastically.
