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Chapter 14: Practicing the Hunyuan Body Refining Technique

 During dinner, when Liu Changxu showed the first Fireball Talisman to his family, his parents and aunts were very happy for Liu Changxu, especially his mother Lin Yulian.

After dinner, Liu Changxu returned to his small courtyard. In the practice room, Liu Changxu carefully looked through the Hunyuan Body Refining Art.

After reading this exercise several times, Liu Changxu found that the body-training exercise of Hunyuan Body-Refining Art was, as the second elder said, easy to learn but difficult to master.

This technique is divided into three levels. The first level is equivalent to the strength in the early stage of Qi training. When you first break through to the first level, you will have a huge strength of one thousand catties. When you reach the perfection of the third level, you can reach a huge strength of nine thousand catties, with

The strength to compete with Qi Lian Dzogchen.

It is regrettable that the Liu family does not have any skills beyond the third level. Otherwise, the level of this skill would be at least the lower level of Xuan level.

The ordinary Qi refining method is to absorb and refine spiritual energy, elixirs, elixirs and other spiritual objects, through the meridians and acupuncture points of the whole body, and finally condense them in the Dantian to form gaseous mana. When the gaseous mana is condensed and strengthened to a certain extent, it is transformed.

When the mana becomes liquid, the monk has reached the foundation building stage.

Therefore, although ordinary qigong exercises can also nourish the physical body and bones, because they mainly condense the mana of the Dantian, the nourishing effect on the physical body and bones is average.

The principle of this physical exercise is just the opposite. It absorbs refined spiritual energy, elixirs and other spiritual things from heaven and earth, and nourishes and strengthens bones and muscles along the meridians and acupuncture points throughout the body, enhancing physical strength and strength.

Therefore, after practicing this technique, the consumption of various immortal cultivation resources such as spiritual energy, spiritual rice, elixir, and monster meat will increase exponentially.

Just like the third uncle Liu Shijie and the fifth brother Liu Changshun, the father and son, because of practicing this technique, their food intake is several times that of ordinary people, and the consumption of various immortal cultivation resources is much greater than that of ordinary cultivation, making both father and son very poor.
And if you want to improve the cultivation effect and progress of this technique, you will consume more immortal cultivation resources.

This exercise records several body-refining decoctions and elixirs. Currently, there are two suitable for Liu Changxu.

The first is a decoction called Ice and Fire Calcined Body Decoction. This decoction is prepared from three types of elixirs: Calcined Bone Grass, Blood Safflower, and Ice Jade Fruit. These three elixirs are all first-level elixirs. Although

, it is available in the family library, but each decoction requires 30 family contribution points, which is equivalent to 30 low-level spiritual stones.

The second type is the body-building pill, which is not cheap. Each body-building pill requires 20 family contribution points.

Of course, this physical training method also has many benefits.

First, this exercise has no side effects and can be practiced in conjunction with ordinary Qi exercises, which can promote each other and help break through bottlenecks. However, many body exercises, such as the Hundred Poisons Body Refining Art, can easily damage the physical body once practiced improperly.

, causing irreversible consequences.

Second, the combat effectiveness and survivability are strong. Physical practitioners can often fight beyond the level, and a strong physical body can withstand more powerful attacks than legal practitioners, and recover faster after injury.

The third is a powerful physical body, which can lay a solid foundation for cultivating to the next level. The higher the level of cultivation, the more important the physical body becomes. Many great masters in cultivating immortals are cultivating both law and body.

After memorizing this technique, Liu Changxu began to practice according to the techniques recorded in the Hunyuan Body Refining Art.

As Liu Changxu continued to operate the magic formula, the red, green, and blue spiritual energy in the surrounding air began to emerge, and quickly entered Liu Changxu's body with each breath.

As the magic formula speeds up, the red, green and blue spiritual energy gathers more and more densely, eventually forming a huge spiritual energy ball, wrapping Liu Changxu inside.

An hour later, Liu Changxu felt that his muscles and bones were clear and comfortable, and his physical strength and toughness had improved slightly.

I was just unbearably hungry, so I took out a large piece of demon snake meat from the storage bag and grilled the meat. After the meat was cooked, while it was still hot, I ate it into my stomach. The large piece of demon snake meat soon became

Gone.

Liu Changxu smiled bitterly in his heart and said that he had also become a big eater.

But Liu Changxu is very satisfied with this exercise!

After eating the barbecue, Liu Changxu began to practice the Hunyuan Splitting Air Palm, a supporting martial art of the Hunyuan Body Refining Art. This set of palm techniques can give full play to the powerful physical power of the Hunyuan Body Refining Art.

I saw Liu Changxu slapping his palm against the green stone three feet away from the air, and a clear palm print immediately appeared on the green stone. This was just Liu Changxu's first time learning. As his skill continues to grow, his power will become more and more powerful.

At this time, it was already midnight. After practicing the physical training, Liu Changxu felt more and more that there was not enough time. He quickly started to practice the cultivation of Yuan and Qi, after all, cultivation is the foundation.


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