It was just getting dark, and on Beimang Mountain, a figure ran up the foot of the mountain.
He has a tall and straight body and is dressed in casual clothes, but there are weight bags tied around his body.
This was none other than Xiao Yunlong. He rested for the night, woke up and came to Beimang Mountain at dawn to start extreme penance.
The weight bags on his body weighed a full 100 kilograms in total.
He carried a weight bag and ran towards the top of Beimang Mountain. After running to the top of the mountain, he ran down along the way again and again to exercise and strengthen his physical fitness.
His physical ability is already considered to be at the top of the list among the strong men in the dark world, but he is not satisfied with this and continues to stimulate his stronger physical ability and endurance.
The top of Beimang Mountain is also very high. An ordinary person would not be able to run back and forth with a 100 kilogram weight bag on his back.
Xiao Yunlong, however, seemed to be tireless and kept running back and forth. This lasted for half a day, and he did not stop until noon.
After stopping, Xiao Yunlong's body was soaked with sweat. He ate something and drank two large bottles of water. After taking a short rest, he began to practice boxing and leg postures.
However, he did not practice with his bare hands. Instead, he tied 50-kilogram weight bags on his hands and legs, and practiced his boxing and leg postures under the pressure of the weight.
What he did was equivalent to practicing in a state of gravity. At present, human technology cannot build a true gravity chamber, so Xiao Yunlong can only artificially add gravity to himself, and the effect is similar.
The total weight on both arms is already 100 kilograms. It is difficult for ordinary people to raise their hands flat, but he kept punching in this state.
Phew! Phew!
The violent fist wind blew up and whirred.
The way to kill, Bahuang Pojun Fist is to use all the Demon King's killing fists.
The attacking punch was still extremely fast and violent. Under the explosion of multi-force energy, the power of the punch was enough to make people stunned, as if the weight on his arm did not exist at all.
In addition, his legs swept across the sky, and the shadows of his legs filled the sky. The Xiao family's horizontal leg movements were displayed vividly.
At the same time, he was constantly moving and moving, and with the weight of his whole body reaching 200 kilograms, he exploded faster.
If people see this, they will definitely be surprised and unbelievable, thinking that this is simply risking their lives, and it is simply a life-saving method of cultivation.
Indeed, both legs and hands bear 50 kilograms of weight, which adds up to 200 kilograms. Even a strong man may not be able to bear 200 kilograms of weight.
But Xiao Yunlong was still training with punches and kicks under such a heavy load. This was unbelievable and astonishing at his terrifying explosive power and strong physical fitness.
Without strong enough strength and strong physical fitness, such a load is enough to crush a person.
Even Xiao Yunlong was exhausted after practicing for about twenty minutes under such a heavy load. He hurriedly took off the weight bag from his body and sat on the ground to rest.
Such extreme hard training can quickly reach the limit that his body can bear, and only by breaking through after the limit can he become even more powerful!
In order to continuously break through the limits and become stronger, any hardship is worth it.
After a while, Xiao Yunlong took a deep breath and continued to practice with heavy weights.
Carrying such a huge weight made him feel exhausted even with his strong body, but he still gritted his teeth and persisted.
In the Fiery Training Camp, he had already honed his iron-like perseverance and hard-working tenacity. Therefore, no matter how hard or tiring he was, he was not afraid. He would just head on and overcome all kinds of difficulties.
After recovering from his injuries, his bloodline power and physical fitness were much stronger than before.
Because he got the stimulation of his bloodline power from the senior doctor and monster, as well as the tempering of the medicinal liquid, etc., but this was not enough. He needed such hard training to constantly break through his own limits.
Phew! Phew! Phew!
Xiao Yunlong kept punching and sweeping his legs.
Even though he was carrying a heavy weight, his punches and kicks were faster than ordinary people. Beads of sweat kept dripping from his face. Every time he punched or kicked,
, the physical energy consumed is extremely huge.
Whenever he was close to the limit of his body and could no longer support it, he would still grit his teeth and generate enough strength to continue punching and kicking one more time.
After reaching the limit of the body's load, if you persist, it will be a breakthrough.
This kind of breakthrough is extremely precious. Every time you can achieve a breakthrough, it means an improvement in the overall quality of the body, including physical fitness, endurance, strength, etc.
But this will undoubtedly be very tiring, enough to make people collapse. Without a firm will, doing so is often very dangerous, because the body cannot bear the load and will instead be injured.
After practicing so hard, it soon came to sunset again.
Xiao Yunlong finally lay on the ground, his whole body weak from exhaustion. If possible, he really wanted to just sleep.
After resting for a while, until his body recovered a little, he walked down Beimang Mountain and rode the monster back to Mingyue Villa.
After returning to Mingyue Villa, they saw that Qin Mingyue and the others had prepared a sumptuous meal. The meals were very nutritious, including fish, meat, and chicken soup.
Xiao Yunlong was surprised and said, "Wow, is today a special day? Prepare such a big table of delicious meals."
"Isn't this prepared for you? Look at you, you are practicing like you are dying, how tiring are you? Your body consumes so much, you must eat more to replenish it." Huangfu Ruolan said.
"Yes, yesterday you got home, had dinner and fell asleep, and today you went out early in the morning. You must be exhausted again." Liu Ruyan said.
There was a hint of warmth in Xiao Yunlong's eyes. He smiled and said: "Thank you to the four beauties. I am really touched by your husband who cares about you so much."
"Stop talking so much and come and eat." Qin Mingyue said angrily.
"He has such a temper that he behaves well even when he gets an advantage." The white-haired beauty said with a sweet smile.
Xiao Yunlong was immediately polite and walked over and sat down. Accompanied by the four beauties, he ate happily and enjoyed himself.
After dinner, Xiao Yunlong went to take a bath and stayed with Qin Mingyue and the others in the living room for a while. After his hair was dry, he walked into the room again and fell asleep.
There is no way, such extreme hard training is indeed too abnormal, and it is indeed necessary to rest early to restore physical fitness.
In the blink of an eye, half a month passed.
In the past half month, Xiao Yunlong has been doing extreme hard training every day, either practicing in sea water or doing weight-bearing exercises. After half a month, he has gradually adapted to this ultra-intensive training.
But on this day, Xiao Yunlong felt that it was almost done, and he decided to start trying to cultivate his own seven-gravity path!
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