In the early morning of this day, on the top of the short mountain south of the training ground, Dragon Flame warriors were running quickly with heavy loads, running back as fast as possible.
Xiao Yunlong stood in the middle of the field, looking at the timepiece in his hand. When the first Dragon Flame warrior came back, he looked at the time and saw that it took a total of twenty-two minutes. One after another, the rest of the Dragon Flame warriors also
After running back, Ye Manyu at the end took twenty-nine minutes, which was considered within thirty minutes.
Ye Manyu is a woman, so it is impossible for her to be like the other Dragon Flame warriors. Naturally, her own physical strength cannot be compared with that of men. But this comparison is also with the Dragon Flame warriors. If she is compared with ordinary
Compared with other men, Ye Manyu's current physical fitness is enough to surpass ordinary men by several blocks.
Therefore, it is already remarkable that Ye Manyu can run within thirty minutes.
After all the Dragon Flame warriors came back, they lined up and gathered. Compared with the beginning, they no longer felt out of breath or tired. This shows that in the process of these seven short days of brutal physical training day and night, their own
His physical energy was stimulated again and was much stronger than seven days ago.
Xiao Yunlong looked at the Dragon Flame warriors in the field and said in a deep voice: "Although none of you can reach the standard yet, you have made certain progress after these few days of intensive physical training. This physical training will
Keep going, and then carry out special strength training. I need each of you to reach your ultimate strength!"
The Dragon Flame Warriors nodded one after another. They had fought against the Genetic Warriors before. Facing the crazy Genetic Warriors, they could not compete at the level of strength. Therefore, their own strength indeed still needs to be strengthened. Otherwise, in the face of the crazy Genetic Warriors,
In close combat, you will suffer a lot.
Strength is the basis of close combat. Once you have absolute power, you can completely crush your opponent.
The training at the strength level is even more difficult. In addition to using equipment, Xiao Yunlong tied the arms and legs of the Longyan warriors with heavy weight bags, and then practiced the killing fists.
Their arms and legs were tied with weight bags weighing ten kilograms respectively. Under such circumstances, Xiao Yunlong asked them to reach the same punching speed as usual. Such training intensity is not difficult, but destructive. With the most cruel
The methods are destroying the bodies of the Dragon Flame Warriors, but only through this kind of destruction can they be tempered into steel and transform into the ultimate warrior step by step.
Therefore, after a day of training, the Dragon Flame warriors were all exhausted, unable to exert any strength in their bodies. Every joint in their bodies and every inch of their muscles were sore. Later, they had this kind of attitude toward their bodies.
The soreness was numb. Later, they actually adapted and felt that their body strength was getting stronger. After a day of training, although they were still extremely tired, they no longer felt sore all over their bodies.
feel.
Tang Guo has been familiar with the relevant intelligence collection and analysis work in the military department these days in Longyan Base. She has classified some intelligence materials in the intelligence room. At the same time, she is also learning from scratch. She needs to become familiar with it as soon as possible in order to be able to work in the military department.
In the future, she will use her talents to help the Dragon Flame Warriors.
However, Xiao Yunlong also asked Tang Guo to join the training. Of course, Tang Guo could not undergo the same training as the Dragon Flame Warrior. The training program arranged by Xiao Yunlong for Tang Guo was to have her run five kilometers every day, and then do some simple exercises.
Strength training, and then some simple fighting training later.
The weather has turned warm, and the sun is still very bright at noon, so Tang Guo is running under the scorching sun, covered in sweat and very tired. In the past, she was pampered, and as the daughter of a rich family, when had she ever suffered like this?
But this little girl is extremely strong, and she has fulfilled her promise to not be afraid of hardship or fatigue after joining the army. She persisted in the training prescribed by Xiao Yunlong every day.
Therefore, in a short period of time, Tang Guo's body had already changed into something different from the past.
Of course, for Xiao Yunlong, training Tang Guo was just a casual thing, and the training of Longyan warriors was the top priority.
From weight-bearing long-distance running, strength strengthening, weight-bearing fighting, attack training, to actual combat training, etc., Xiao Yunlong is methodically training the Longyan warriors according to his established training program. What he adopts is the most cruel training.
This method not only trains the various abilities of the Dragon Flame Warriors themselves, but also tempers their will.
…
Time flies, twenty days have passed.
In the early morning of this day, as Xiao Yunlong blew the assembly whistle, twenty-one Longyan warriors stood in unison on the training ground.
After twenty days of devilish training, they seem to have not changed much on the surface, but upon closer inspection, you will find that their own aura will become more solid and thick. Standing quietly one by one, they
Like that iron-blooded beast, it can burst out amazing energy at any time.
"During the twenty days of intensive training, King Kong, Duan Dongliu, Luo Xingchen, Wang Jun, and Leng Feng reached the standard under heavy load and were able to climb over the mountain and run back in twenty minutes. If you think back to the second
Ten days ago, when I gave you this training task, you may have thought it was an impossible task. But after serious and hard training, you have turned the impossible into a possibility." Xiao Yunlong spoke, and he looked at the rest.
The person continued, "Although the other warriors failed to reach this standard, they have made obvious progress and are already close to twenty minutes. Here, I would like to praise Ye Manyu. As a woman, she has paid
The sweat and effort are just a lot more than yours."
"Next, you don't need to carry any weight, run as fast as you can, cross the mountain and then run back. Let me see your speed." Xiao Yunlong said, then he looked at the timer and shouted, "Get ready.
,action!"
Whizzing!
Xiao Yunlong gave an order, and the Dragon Flame Warriors and others started to activate one after another. When the power of their bodies burst out from the soles of their feet and they ran with all their strength, only one of them felt as light as a swallow!
Yes, that is the feeling of being as light as a swallow.
In the previous twenty days of training, all kinds of training were carried out under weight-bearing conditions. Suddenly, there was no weight-bearing on the body, which made the Long Yan warriors feel like eagles leaving the cage, with wings.
With a shake, it hits the sky.
Their physical fitness and speed have been comprehensively improved, so when they run with all their strength, they are like lightning.
Soon, they climbed over the top of the mountain and ran back from the other side of the mountain. They ran back in a very short time. After running back, each of them still seemed to be full of energy and did not feel tired at all.
Xiao Yunlong glanced at the timer, nodded, and said: "Very good, it basically meets my expectations. Next, let's conduct combat training! Everyone, wear protective clothing and helmets. I ask you to
During the fight between two and two, and in the melee, everyone treats the other party as his enemy and attacks with all his strength, do you understand?"
"Understood!"
The Dragon Flame Warriors and others shouted in unison.