Back in the courtyard, Ye Chen was stimulated by Xu Jing's domineering boxing skills and immediately started to practice Vajra Boxing.
I just punched a few times, but something didn't feel right.
"If your guess is correct, Senior Sister Xu Jing practices the top-level human-level martial art 'Demon-Subduing God Fist', which is unparalleled in power. Although the Diamond Fist I practice is not as good as the Demon-Subduing God Fist, it is the same powerful boxing technique.
, passed down from generation to generation, it’s just when she fights that it’s truly fierce, but I’m missing that flavor, what’s going on.”
Standing in the middle of the yard, Ye Chen frowned and thought, recalling the scene of Xu Jing practicing boxing over and over again in his mind.
By the way, Xu Jing's shout can be heard a mile away, and it is full of energy. That is because the physical body is strong. My understanding is strong, but the physical aspect is still very weak. After all, I can't learn to be strong.
Boxing.
Thinking of the key to the problem, Ye Chen let out a sigh of relief. He was not afraid that he would not be able to learn, but that he would not be able to find the root cause.
The first thing Ye Chen had to do now was to stand firmly on the horse stance. Only by standing firmly on the horse stance could he perform powerful punches. Otherwise, if he collided with someone and his lower body was unstable, then it would be a big joke.
The horse stance has its feet slightly wider than shoulder width apart and adopts a half-squatting posture. The posture is like riding a horse and is as stable as a stake, hence the name. A good squat in the horse stance can strengthen the kidneys and waist, strengthen muscles and replenish qi, and regulate
She is energetic, has a stable lower body, has good balance ability, is not easily knocked down, and can also improve the body's reaction ability. Horse stance is one of the basic skills before practicing martial arts. The saying "if you practice boxing without practicing martial arts, you will be in vain", which means
Learning the moves in the boxing routine without actually carrying out the gravity and endurance training of the whole body muscles will eventually become a trick.
His thighs and calves were at a 90-degree angle. Ye Chen looked straight ahead, rising and falling with his breathing, and punched quickly and regularly in a horse stance.
Ho ho ho ho…
The punches were like cannonballs, and the sound of the strong wind was continuous. In a short time, the number of punches exceeded 300.
About a quarter of an hour later, Ye Chen deliberately kept his lower abdomen for a quarter of an hour based on the memory in his mind.
Then do it again at night, but the speed of punching should be slowly increased, trying to make a breakthrough every time without interruption.
Half a month later, Ye Chen no longer practiced horse stance punching, but only practiced the Siping style horse stance stance, standing there quietly for half an hour.
When Ye Chen found that there was no difficulty, Ye Chen made fists with both hands and bent his elbows to perform the double-peaked ear-piercing posture, that is, the center of the fist was forward, the eyes of the fist were facing the ears, and he tried his best to pull back. At the same time, he stood on the Siping horse stance, with his waist bent and chest raised, like this.
At the end of the hour, keep your lower abdomen for a quarter of an hour.
When the whole month was over, Ye Chen's body had undergone tremendous changes. He was almost as strong as a thousand pounds, walked like flying, and his internal energy could move against his back. He was full of energy. The most obvious thing was that his appetite increased, and he could eat three large bowls at each meal.
Eat rice and a roast chicken, and sleep very sweetly. In the later stage, the internal energy is swelled and abundant, and you can do whatever you want, as if you have endless strength.
These are not the key points yet. Now Ye Chen can truly achieve "hand-to-hand correspondence and mastery", and he can always maintain his peak condition when fighting against others.
On this day, Ye Chen frowned and said after squatting on horseback: "Physical quality has improved, but physical strength is still not good enough. Senior Sister Xu Jing's strength is at least several times that of mine. The Demon-Subduing Divine Fist is even more indestructible and powerful.
.”
After looking around in the yard, Ye Chen's eyes lit up and he stared at a hundred kilogram stone in the corner.
There is no doubt that lifting weights can increase a person's arm strength, but it can easily damage the muscles, which is unwise. But running with a stone is different. With the change of the center of gravity and the transfer of pressure, every fiber of the body can be easily exercised.
Bones and muscles also have obvious training on endurance.
Thinking of doing it, Ye Chen ran to the corner, used his arms to lift the big stone easily, turned around and ran out of the courtyard.
Qingfeng Mountain has more than a dozen side peaks and covers an area of tens of miles. Except for the area above halfway up the mountain, which is filled with continuous buildings, the rest of the place is deserted. Of course, there are a large number of mountain-guarding disciples of Liuyun Sect guarding the foot of the mountain, and no outsiders are allowed.
Enter.
On the mountain road, a figure is walking like flying while holding a stone. Anyone who is interested can find that there is no internal energy fluctuation in his body. In other words, he does not use the internal energy to assist at all and relies entirely on his body strength for training.
"Look, isn't that Ye Chen?"
"Yes! Why is this kid so crazy? He doesn't practice martial arts properly."
Liuyun Sect has three thousand outer disciples and five hundred inner disciples. Most of them will not stay in their own courtyard at ease. Like Ye Chen, they like to go to remote places to practice their own martial arts. There are also some people who will find
Like-minded partners practice together and can learn from each other on a daily basis.
Ye Chen didn't squint his eyes and didn't take these people's comments to heart.
But there are some troubles that cannot be avoided.
A figure swept out horizontally and intercepted Ye Chen in front of him. It was a burly young man of fourteen or fifteen years old.
Ye Chen stopped and said, "Wang Gang, do you have any advice?"
The burly young man's name is Wang Gang. He is an outer disciple like Ye Chen, but his cultivation level is much higher than his. He has reached the early stage of the seventh level of Qi training realm. He is good at practicing kung fu horizontally and is extremely powerful. The two of them had an affair before.
The conflict, specifically, was that Ye Chen was taught a lesson by him and lay in bed for half a month.
Wang Gang curled his lips and smiled, "You can't practice like this. Like last time, I will beat you to death with 30% of my strength."
Ye Chen sneered. It was a good thing that the other party didn't come to him. Now that he has taken the initiative to send it to him, he will naturally not let it go. Half a year ago, he accidentally said something to the other party and was punched, breaking two ribs. Fortunately, Ye Chen sneered.
The family is not short of money and has many healing elixirs, so he can recover within half a month.
"Really? Then how do you think we should practice?" Ye Chen dropped the big stone.
"Just talk and don't practice the fake moves, let me teach you!" Wang Gang suddenly rushed forward and appeared in front of Ye Chen in a few steps. His palms, which were much larger than ordinary people, were chopped down vertically like iron plates.
The sound of breaking wind is extremely loud.
Looking at the opponent's powerful palm, Ye Chen did not evade or dodge. He raised his left hand and pushed it forward in a Vajra Pagoda style. He actually chose to meet the opponent head-on.
boom!
There was a sound like wood and stone colliding, Ye Chen remained motionless, but Wang Gang's lower body was slightly unstable due to the impact, and the door was wide open.
"How is it possible? His internal energy is obviously not as good as mine, so how could he block my opening palm? It's really like hell."
Wang Gang immediately sensed something was wrong, and without caring about his own flaw, he transformed his right hand into a fist and slashed out horizontally.
However, Ye Chen had the foresight, and before the opponent launched his second attack, his right fist struck Wang Gang's chest with domineering momentum.
"The fifth form of Vajra Fist: Vajra Pound and Pestle!"
With a scratching sound, Wang Gang vomited blood, his feet flew off the ground, and he rolled on the ground several times to stop the castration. His whole body was sluggish.
Now everyone was shocked. Wang Gang, who was always known for his might, actually lost to Ye Chen in a head-to-head confrontation, and it was so miserable that he looked like a dead dog.
Only Ye Chen knew what was going on. Wang Gang's strength and inner energy were higher than him, but in actual combat, the opponent's weakness in martial arts was suddenly exposed. For example, the vertical chop just now was more powerful, but Ye Chen was not Instead of resisting the opponent head-on, you choose to press down, first using up part of the opponent's strength, and then rebounding with all your strength, making the opponent's bottom plate unstable. As for head-on confrontation, it is an illusion that the speed is too fast and cannot be taken seriously.