Xu Yun picked up the loudspeaker placed in the back of the car, flicked the switch with his thumb skillfully, and shouted at the top of his voice: "You haven't eaten yet, right? You're whining like a bitch! Let you come out.
It’s for physical training! It’s not for spring outing! The last one won’t have anything to eat at night! Hurry! Speed up!”
When Xu Yun opened his voice, all the members of the Dragon Fury Special Team were really shocked. Qian Feng and Hua Xiaolou, who were running at the back, felt as if they had been given a shot of chicken blood. They had felt this way for a long time.
I don’t feel it anymore. When Xu Yun was an instructor, it was common to abuse them. It’s this tone, this tone, this kind of stimulation!
Poppy was shocked: "Are you ready to go back to your old profession? I haven't trained people for a long time, now it feels good to train them."
Xu Yun grinned: "To be honest, this feels really good. Only if they finish running quickly, I can go with you to Team Wan's home earlier, so I can only wrong them." After a pause, Xu Yun continued
Said: "Raise the speed to 70 miles, these boys have great potential. Only by motivating them to death can their potential be unleashed."
"Even if they finish running early, we can't go there until after lunch." Poppy said at a loss of whether to laugh or cry: "We can't go to Commander Wan's house to have a meal."
Xu Yun finally disagreed. He had already shamelessly gone to see Wan Kuangxiao anyway, so what’s wrong with having a meal with him shamelessly? “Don’t tell me, I’m just going to get there before dinner.”
Go to his house. After all, I have made a lot of contributions to our Shenlong Brigade, so it is right for our captain to treat me to a meal."
This is not bad. It is not a big deal if Xu Yun eats him.
As the car speeded up, the members of the Dragon Fury Special Forces also began to speed up. In the first half hour, Xu Yun's roar really gave them blood, but after running for fifty kilometers with such high intensity and speed, every time
Everyone is starting to feel the pressure.
The limits of the human body are broken through when they are about to be unable to hold on. Only when they break through at this time can they make progress! Xu Yun understands these brothers of his, they are not those delicate sissies, as long as they want to persevere
There is nothing that cannot be persisted in.
That is to say, Xu Yun dared to train them like this. Seeing them all panting, Poppy couldn't help but feel worried for them. This high-intensity training can easily cause injuries, and she has to do it at any time.
Be prepared for first aid measures.
"Don't worry." Xu Yun could see Poppy's worry and said with a smile: "I know my people well. If you can't stand such an increase in intensity, then you are not a Longnu person! I dare to bet you,
Until the end, there will never be anyone who fails to complete the training."
"Are you so confident? Don't forget that I added 60 kilograms of weight to them. This weight is already the limit of their shoulders." Poppy didn't think so. She was quite worried that the team members would suffer from high-intensity training.
Injuried.
Xu Yun waved his hand, took the loudspeaker and shouted again: "Look at how cowardly you are! Slow! Too slow! Are you complaining that the weight on your back is too heavy? Are you complaining that Dr. Yu has added weight to you?"
Let me tell you, Dr. Yu is too kind to you, that’s why you are so pretentious! Listen to me! Choose a stone weighing more than 20 kilograms nearby, pick it up and run! When you return to the army, weigh yourself, whose is the best?
If you're lucky, whoever comes last will have nothing to eat!"
Poppy has seen how Xu Yun trains people. No wonder her brother always said bad things about Xu Yun at the beginning. It turned out that he was being trained like this by Xu Yun. Thinking of her brother, Poppy is no longer as nervous as before. Time will pass.
It heals all wounds and gradually makes people forget about pain and suffering.
Xu Yun also gradually came out of the shadow of Yinlong's sacrifice.
"If you are the one who is the lightest in hugs and the slowest in running, then don't hang out with Dragon Fury at all! Although I am no longer a Dragon Fury person, I also know that the Dragon Fury Special Team will never need a sissy!"
Xu Yun repeatedly increased the intensity of the stimulation. Apparently, he overlooked one issue: Longnu really has a female soldier!
Fan Shuang'er was gritting her teeth and persisting in the same high-intensity training as the male soldiers. Obviously, her body had reached its limit, and it was almost impossible to lift a stone weighing more than 20 kilograms.
After Poppy thought about her younger brother, she soon realized that Yinlong was no longer her younger brother, but the girl Fan Shuang'er. She immediately reminded Xu Yun of this matter.
Xu Yun slapped his thigh, oh, how could he have forgotten this matter!
When everyone stopped looking for stones, Xu Yun jumped out of the car and quickly ran to Fan Shuang'er, asking in a low voice: "How are you doing? You can still bear it. If you can't bear it, don't force yourself. You are a woman after all.
"
"What about women?" Fan Shuang'er was unusually firm: "You just said that Dragon Fury doesn't need a sissy! I have to prove that I am not an ordinary woman. Otherwise, I am not worthy of staying in the Dragon Fury Special Team!
"
Fan Shuang'er's tenacity reminded Xu Yun of Yin Long, the guy who was trained by him until the soles of his feet were blistered, but still insisted on running cross-country with heavy loads. It was after that time that Yin Long became Xu Yun's task in any group
He was an absolute member of the group. It was after that time that Xu Yun gave him respect, and he also understood that Xu Yun’s training of him was for his own good.
Xu Yun did not go back to the car, but actually took a backpack from the car. Each team member took out a few compressed weight-bearing blocks from the backpack, picked up a heavy stone of at least fifty kilograms, and ran away bearing the brunt of it.
In the front, everyone was encouraged and followed him one after another.
What else could Poppy say? Maybe this was a way for their brothers to encourage each other. She restarted the car and followed the crowd.
The 260-kilometer cross-country run with heavy loads only took four hours. Even a professional cross-country rally driver would have to drive for three hours to complete the 260-kilometer journey on such a broken road.
?
After returning to the original starting point, everyone collapsed on the ground. Even though these guys had steel bones and red blood marks on their shoulders. The last one to arrive was obviously Fan Shuang'er. She is a woman after all.
Under such extreme pressure, there is no way to compete with men.
"Let's disband. Let's all take a shower and then gather in the cafeteria." Poppy announced the disbandment order: "If anyone feels shoulder pain, I have ointment here."
"My shoulder hurts." Qian Feng walked forward, rubbing his shoulder.
Xu Yun glared at him: "Why does it hurt, sir?" After saying that, Xu Yun took the ointment directly from Poppy's hand and stuffed it into Fan Shuang'er's pocket. Before Fan Shuang'er could speak, Xu Yun
He grinned sheepishly: "What I said doesn't count. I'm not your instructor or your captain. Don't really skip meals at night. It won't work if you don't replenish energy in time after such high-intensity training."
of."
"Of course I'm not that stupid. You won't eat it if you don't let me." Fan Shuang'er was moved by Xu Yun's act of giving him the ointment. He smiled and said, "There is my favorite dish tonight, right?"
Yes, now the food has been improved, there are eight dishes and one soup, do you want to stay and try it together?"
"I really want to try it. But I'm afraid I can't do it today." Xu Yun smiled slightly. Today he had to go to Commander Wan's house to have some food.