It was still dark and the street lights were still shining. Lou Cheng got up early as always, ten minutes earlier than usual, because after trying to take off his clothes to sleep last night, he found that he wanted to put on his clothes when his right arm was inconvenient.
It will definitely be difficult and time consuming.
After a lot of work, he finally got everything done, washed up, and sent a message to the sleeping Yan Zheke, "crying out" the bitterness of the disabled person, and then with a relaxed mind that had washed away yesterday's dust, he breathed in the moisture
With the chill in my lungs, enjoying the silence when everyone else is sleeping and I am awake alone, I jog towards the lake, persisting in the daily exercise that has become a habit.
When he arrived at the old place, he saw his master waiting there and hurriedly called out respectfully.
Old Man Shi nodded slightly: "Yes, you can't get out of the line of fire even if you are slightly injured. You know how to persevere. You must remember the perseverance you have now. It is the foundation for how far you can go in martial arts."
"Yes, Master." Lou Cheng replied with deep approval.
At the same time, he secretly complained in his heart that it was a bit uncomfortable for the master to suddenly speak in such a formal manner!
Old Man Shi didn't say any more and warned: "Within five days, you can only practice the static pile, and practice the parts of the moving pile routine that do not involve the arm, so as not to aggravate the injury."
Lou Cheng nodded and asked out of curiosity: "Master, does Lin Que really have to rest for a week without being able to practice anything?"
"Of course, you have been your master and I have eaten all the rice in vain for so many years. Is this injury a mistake?" Old Shi said angrily, "But this is also a good thing for him."
"A good thing?" Lou Cheng was extremely puzzled.
Old Man Shi chuckled and said: "Lin Que's character is too stubborn and introverted. He doesn't know how to relax. His whole body is too tense. Even if he understands the taste of 'retention', he doesn't have the state of mind to grasp and complete it. It's just the right time to get hurt now."
, he had to leave martial arts within a week, passively soothe his spirit, and experience life without daily exercise. Although he will definitely not adapt to it at first, and will feel empty and irritable, but after a few days, he should be able to calm down.
'I have realized that moving and stilling, being able to release and retract, is the state of elixir energy."
Master also grasped Lin Que's problem very accurately... Lou Cheng sighed quietly. For everyone in the martial arts club, in the last youthful years of life, at the most critical time for martial arts improvement, they met such a good coach.
, what a blessing in life.
For me, that is the best of luck.
With this grateful attitude, he devoutly devoted himself to martial arts training. He first stood on the basic static piles such as the Yin and Yang piles and the water condensing pile several times to review the old and learn the new. Then he moved with vigor, moving slowly one move after another.
Movement, exercising all parts of the body except the injured arm.
At the end of the training, he closed his eyes and visualized the sound of thunderclouds in his mind. His abdomen squirmed and his throat was pulled, making low thunder sounds one after another. They continued to tighten and explode in conjunction with the muscles.
It creates rhythmic slight vibrations, tempering the bones bit by bit, indirectly affecting the changes in the bone marrow inside, creating more vital blood to flow through the internal organs, complementing the internal vibrations of thunder sound, in order to improve various organs
strength and ability.
After the experience of passively performing "Thunder Sound Zen" in a battle with Wei Shengtian, he has become completely familiar with the static visualization and training routines of this Kung Fu. He is very comfortable practicing it. As for the actual combat method of external shock,
You need to recover from your arm injury and spend a certain amount of time exploring and trying before you can master it, but no matter what, at least you have found the direction and opened the door.
The internal organs and organs are all treasures of the human body, delicate and fragile. Lou Cheng controlled the time of his training to avoid excessive repercussions. Within twenty minutes, he stopped and opened his eyes.
"Yes, it has some charm. You can practice by yourself in the next half hour or so. Old man, I have to go enjoy breakfast." Old man Shi nodded, turned around and left leisurely.
Lou Cheng thought for a while and started jogging around the lake for endurance training.
After such an almost torturous battle with the Fearless Team, he deeply realized the importance of physical strength and consciously wanted to improve it.
Lou Cheng considered this point very clearly. Although he now claims to have abnormal physical strength and no limits, this is all provided by the golden elixir. If he loses it one day, will he be knocked back to his original form?
After all, you cannot rely on external forces for a long time. Only things that are completely internalized truly belong to you!
Using golden elixirs to improve yourself is the fundamental path, and you cannot put the cart before the horse!
After running for ten minutes, Lou Cheng suddenly saw an acquaintance. Li Mao was standing on the stone scenery by the lake, looking at the lake with weak waves under his feet.
Isn't he so nervous that he blames himself so much that he wants to commit suicide by jumping into the lake?
Lou Cheng was startled, took a few big steps forward, and when he got close, he shouted loudly:
"Senior Brother Li Mao?"
Li Mao turned around. There was no look of remorse on Guo Zi's face, and he asked in surprise: "Chengzi, why are you here?"
Lou Cheng observed for a moment and confirmed that he was overthinking, so he smiled and said: "I exercise nearby every morning, but this is your first time here, Senior Brother Li Mao. I should ask you this, right?"
Li Mao showed an expression of sudden realization and whispered to himself: "Sure enough, no one's success comes for free..."
As he spoke, he jumped off the stone scene and smiled slightly bitterly: "I am a little nervous when I think that I will be the main force on the trial stage next week on Saturday. I couldn't sleep well last night, so I got up early.
I thought about going to the lake to enjoy the breeze and calm down my mood."
He glanced at Lou Cheng and asked curiously: "Aren't you nervous when you step on the ring?"
"I'm nervous, how could I not be nervous?" Lou Cheng laughed and said, "But the first time I played in an arena was in Yanling, a place I was unfamiliar with. No one knew me at all. If I lose, I lose. I won't lose anything.
Face, when I thought about it at the time, I wasn’t so nervous. Once I won the first game by planning in advance, I felt more confident, and gradually adapted to the atmosphere of the arena competition, and was able to control myself to only be moderately nervous.”
"Whenever I encounter an opponent who is stronger than me, such as Wei Shengtian, I always tell myself something."
Li Mao listened with great interest and blurted out: "What are you talking about?"
"I would tell myself, what is there to be nervous about? You should feel lucky that you met such a powerful enemy in the ring, not in a life and death battle." Lou Chengyan said concisely and comprehensively, almost sighing.
Because the Anbu Ninth Grade case involves other matters, and Le Ye Zhang Mingle has absconded, the police are still in the process of supplementing the investigation. According to a call from Director Xing later, the time when he needs to testify in court will be in May at the earliest.
, it may even be delayed until the summer vacation.
In order to avoid suspicion, I did not go to the hospital to see Wang Xu until the end of the winter vacation...
Li Mao was stunned for a moment after hearing this. He always felt that Lou Cheng's plain words were meaningful. After a long time, he took a breath and said: "I always feel that you are more mature than me. Hey, I am always nervous.
I can’t change it no matter what, and I don’t know why.”
"I don't know why?" Lou Cheng teased, "I thought you would tell me a heartbreaking story about how when you were a kid, you were slapped in the palm by a teacher during an exam, which left a psychological shadow, just like every time Conan solves a case.
Afterwards, the murderer will always have a story about the past that will make those who hear it sad and those who listen to it cry."
Li Mao couldn't help but laugh and said: "I have thought about it carefully, and it seems that it is not the external reason, but my tendency to be nervous. I thought I had overcome a lot this time, but I didn't expect that things didn't change much when things came to an end."
Lou Cheng thought for a while and said: "Senior Brother Li, don't pay too much attention to this. I think this old problem can't be cured all at once. It can only be gradually improved through the arena competitions again and again.
Little by little, it’s normal for you to be extremely nervous about next week’s game. There’s no need to blame yourself for it. Anyway, this time it’s just actual training, not for results. When you seize the opportunity and win a victory, you will
I gradually fell in love with the ring competition.”
"That makes sense... I'm too impatient to see changes, but I'm even more nervous?" Li Mao whispered thoughtfully.
Lou Cheng's thoughts were spinning and he suddenly asked: "Senior Brother Li, do you have a girlfriend?"
Why are you asking this? Li Mao glanced at Lou Cheng in confusion, but answered honestly: "No, I used to like my roommate when I was in high school, but unfortunately he didn't like me, and he found another boyfriend. I have been
I can’t forget it, I always feel like I haven’t come out completely and I’m embarrassed to harm other people’s girls.”
Speaking of this, he sighed and said: "When I first joined the martial arts club, my main purpose was to find something to kill time and divert my attention, so as not to always recall the past when I was free. Alas, I was really melancholy and lost at that time.
And painful.”
"After half the semester, it has almost slowed down. I am taking martial arts classes with the purpose of finding a job in the future to have more security. I have the same idea as Jiang Fusheng, Li Xiaowen and others. Haha, it is really getting more and more difficult for college students to find a job now.
, you have to prepare earlier and prepare more.”
"At that time, I didn't really have any feelings for the martial arts club until we lost a key match because of my nervousness. I saw Lin Que, Chen Changhua and others in pain, and heard Coach Shi's encouragement without any blame.
I just fell in love with this place and the atmosphere. I wanted to really do something for the martial arts club and no longer wanted to be a drag on everyone."
"I have been practicing hard during this period, but I see that you are improving too fast and too fiercely. I am afraid that if I relax, I will be left far behind, and I will never be able to make up for the mistakes I made in the first place."
Listening to Li Mao's sentiments, Lou Cheng couldn't help but sigh.
Senior Brother Li Mao is usually a relatively active and cheerful special training member, but who knew he had so many things on his mind.
After finishing speaking, Li Mao seemed to feel a lot more relaxed, and asked doubtfully: "Why are you asking me if I have a girlfriend? Are you going to introduce me to one?"
"No." Lou Cheng chuckled, "I want to say that Senior Brother Sun Jian is not afraid of failure or losing face even if he has a girlfriend watching him. You are a single guy who doesn't even have a girlfriend. Who cares whether you lose face or not?
?Why are you so nervous?"
Seeing Li Mao dumbfounded for a moment, he clenched his left fist and shook it slightly:
"Senior Brother Li Mao, come on!"
Without waiting for Li Mao to respond, he turned around and continued his endurance training.
Li Maozheng was in a daze for a long time. Finally, he clenched his fist and said to himself:
"come on!"
…………
The special training on Sunday morning passed quickly. Lou Cheng and Yan Zheke returned to the dormitory after lunch and took the time to take a nap to recharge their spirits.
When he was about to leave, he stood in the bathroom and took care of himself seriously, looking forward to the upcoming date.
Although he would be extremely satisfied if he practiced martial arts with Yan Zheke, held hands, watched movies, and shared delicious food, he felt that he would be extremely satisfied. However, people are always greedy, and Yan Zheke said that he needed to adapt when he accepted his confession.
I'm still a little uneasy, always hoping to continue to make progress, always wanting to be more certain.
I wonder if I can have my first kiss today... Lou Cheng was stunned and touched the chewing gum in his pocket, as well as the first gift for Yan Zheke!
ps: I came home after running around today, so I postponed the update for one day so that I could get a copy of the manuscript. Otherwise, I would be in a hurry every time. I will start the third update tomorrow~ (To be continued.)