The grass grows long by the lake, the leaves are new and green, and the morning mist is filled with the smell of spring.
Lou Cheng breathed in the refreshing air, picked up the items he was going to take to the martial arts club later, and jogged to his daily training location to complete the initial warm-up.
The recovery of his right arm made him feel light and refreshed, and he could not wait to start performing the various techniques of "Leiyin Zhenzhen" that he had learned right away.
When he arrived at his destination, Old Man Shi was already waiting there. He took one look at his running posture and said in surprise:
"Are all injuries healed?"
"Well, maybe it's because the frost power was awakened and the body was stimulated to become stronger." Lou Cheng explained with a smile that couldn't be concealed.
Old Man Shi clicked his tongue and said: "You are really good at playing cards that don't follow the rules... As a teacher, I also plan to see your frost ability today and feel its characteristics so that I can perfect what I will teach you after your arm injury recovers.
I didn’t expect you to be fine today, forget it, you still have Leiyin Zhenchan to practice, so there’s no rush, let’s show off your frost powers first.”
"Yes, Master!" Lou Cheng first placed the bag he was carrying next to the tree, then took a stance and activated the cold current in his body.
Bang! He shook his left arm, struck out with a palm, and printed it on the tree.
During this process, Old Man Shi's eyes were suddenly covered with a layer of icy blue and almost white, as if they had turned into an eternal crystal ice soul.
They quietly reflect everything around them. Although they cannot see through clothing or flesh and blood, they clearly outline the trajectory of things affecting each other, thus showing the details contained in them.
Seeing the white frost palm print that appeared after Lou Cheng retracted his hand, Old Shi nodded slightly and said:
"Okay, I roughly understand it. I'll think about it more and I'll be able to teach you tomorrow. You can start other exercises."
Lou Cheng said "Okay", but he did not rush to practice "Thunder Sound Zen". Instead, he stood still step by step, practiced routines, tempered his body, and practiced the twenty-four blows of Blizzard, as usual.
His right arm has just recovered from the injury and is still in a relatively fragile stage. If he doesn't move around, doesn't warm up well, and doesn't adapt to the feeling of exercise, going directly to "Leiyin Zhenzen" will only injure him again, and the same position will be injured again.
If you are injured repeatedly, it can easily become a habitual injury, and it will be difficult to completely cure it.
Therefore, Mr. Shi's initial assessment of his injury was that it would take about two weeks to normalize, and he would rest for five days to allow the injury to heal. After more than a week of restorative training, he would be able to compete vigorously in the ring again without leaving any hidden dangers.
Bang bang bang! The crisp sound of exploding the air continued. Lou Cheng hit Blizzard Twenty-four over and over again. Finally, he felt that his right arm belonged to him again. Every muscle adjustment and every detail of exerting force were all
It's all under control!
After finishing the rest of the exercises, Lou Cheng took a short rest, closed his eyes, stood with his feet at an even pace, and first reviewed the technique of "Thunder Sound Shaking Zen", and then visualized the scene of thunder clouds making up for it and thunderbolts trembling.
In "Rumble", he controlled his body, and based on his last passive experience, he tightened the muscles in his hands, forearms, upper arms, shoulders and back one by one, as if compressing, and then exerted force under his feet to let
The violent rebound is transmitted from the waist and hip through the ankle joint, knee joint and corresponding muscles, and then purely through the rotation of it and the spine, it drives the left arm to make a fist and punch out.
When he first approached the target in the void, all of Lou Cheng's tense muscles "opened", like the explosion of a cannonball, tearing apart the gas and making a deep sound.
boom!
After punching out, Lou Cheng's body trembled, but he did not feel any obvious shock.
This attempt at "Lei Yin Zhen Zen" failed!
"It's not stretched enough, it's not pressed enough, and the rhythm is wrong..." Lou Cheng was not upset, but took it for granted. Even if he found the trick and found the threshold, mastering a martial art is not an easy matter. It depends on trial and error.
It’s inevitable!
Bang! Bang! Bang! He struck out with his left and right hands in succession, constantly failing and trying again.
Due to his physical strength, sweat gradually began to form on his forehead and back. If it hadn't been for the golden elixir to soothe fatigue, he would have had to wait until tomorrow to practice again.
But these failures were not without effect. They allowed him to eliminate mistakes bit by bit, get new feedback, and confirm his adjusted ideas. He felt that he had stepped on the threshold!
After four or five days of hard training, Lou Cheng tightened his muscles, pressed his feet inwards, and with the movement of his tailbone and the strength in his back, he shook out his right arm and clenched his fist to strike.
Boom!
The electric clouds in his mind rolled and thunder roared, accompanied by the "opening" of tight muscles in his hands, forearms, upper arms and shoulders.
boom!
The air in front of Lou Cheng's fist seemed to have been hit by a bomb, and invisible ripples spread out in circles.
"Huh... that's it!" Lou Chang took a long breath and felt a slight shock in the opposite direction.
Old Man Shi had been watching from the side, and occasionally gave some pointers, which made Lou Cheng suddenly cheerful. At this moment, he smiled angrily:
"Only you can practice in this perverted way... But don't go too far, your right arm is still relatively fragile."
"Okay, you Lei Yin Zhenchan is just getting started. Once you become more proficient, you can start actual combat."
After saying that, he clasped his hands behind his back and walked away slowly. He didn't curse until he returned to Long Bridge:
"This bastard is simply not a human being. Sooner or later, all that stuff will be consumed by him like this..."
Lou Cheng was completely unaware of his master's complaints behind his back, and devoted himself wholeheartedly to the mastery of Leiyin Zhenchan, hoping to internalize that feeling into his instincts as soon as possible.
Bang! Bang! Bang! He beat with his left hand and his right hand, creating shocks one after another, like a terrifying humanoid beast.
After an unknown amount of time, he finally put his attitude back, pinched his right arm, and decided enough was enough.
Taking out a towel from the bag and wiping his sweat, Lou Cheng began the last exercise to improve his endurance!
After he hid the bag, he ran quickly along the lakeside, squeezing himself. As he ran, he suddenly saw a familiar figure.
Li Mao actually stood by the lake, practicing with his eyes closed!
"Senior Brother Li?" Lou Cheng approached curiously and called out.
Li Mao opened his eyes and said with a hearty smile: "Chengzi, we have met again!"
"The main reason is that it's rare for you to get up in the morning to exercise..." Lou Cheng joked.
Li Mao smiled and said: "I don't have the kind of abnormal physical strength you have. Four hours of special training has already put a lot of burden on the body. If you practice again in the morning, sooner or later you will get fatigue injuries. But after yesterday's battle, I feel a lot in my heart."
Everything has been let out, and it is rare to experience the taste of peace, so I want to try to increase the practice of static pile to see if I can catch the inspiration and successfully embrace Yuan Shouyi."
"Not bad." Lou Cheng praised and encouraged, "There is hope!"
Li Mao nodded, and finally said with a smile: "Actually, I just met Senior Brother Sun Jian."
"Has he started doing morning exercises too?" Lou Cheng asked in surprise.
Sun Jian doesn't look like this kind of person... He is really just playing around with martial arts!
"No, Senior Brother Sun Jian endorsed it in his early reading and said that he wanted to follow Senior Sister Lin back to Huahai after graduation to work hard there." Li Mao explained.
So that's it... Lou Cheng was stunned for a moment, then he clenched his fist and waved:
"Then let's work hard together!"
"Come on!" Li Mao also waved his fist.
When he turned around and continued running, Lou Cheng suddenly recalled the scene of the dinner and celebration last night:
Li Mao held the beer glass, looked around with slightly red eyes and said:
"I'm not very good at saying sensational words. I owe you all a thank you for these days. Well, now I'll use the lyrics of an old song to express my thoughts."
"One word, a lifetime, a lifetime of love, a glass of wine!"
After singing this sentence, he drank all the wine in his hand and drank three glasses in a row.
…………
Tiantong Temple is located in Shaoheng Mountain in the western suburbs of Songcheng. It has a quiet environment, a martial arts tradition and is supplemented by incense.
It is spring, and many tourists come here for an outing on weekends, which makes the Taoist temple, which can only be considered an ordinary temple, become more popular, but this does not detract from the evergreen pines and cypresses here, and the quiet and cold feeling.
"I'm going to the side hospital. You can take a stroll first." Yan Zheke looked around cutely and told Lou Cheng, "We'll talk about it later!"
"Okay!" Lou Cheng shook his phone and watched the girl enter the side courtyard.
Then he put his hands in his pockets and began to wander leisurely, breathing in the refreshing fresh air and the scent of incense floating in it.
After slowly admiring the statue of the Daoist God in the front hall and the side hall, he entered the main hall and saw the statue of Sanqing standing directly in front of him.
Yuanshi Tianzun stands high in the center, with a crown on his head, majestic and solemn, Daode Tianzun is on the left, white hair, clear and natural, Lingbao Tianzun is on the right, with a high crown, elegant and powerful, they are high above, looking down, and slightly
The seemingly empty main hall combined with it created a deep and solemn feeling, making visitors unable to help but bow.
"It's very impressive..." Lou Cheng sighed with emotion, and decided that since he was here, it would be more interesting to burn incense.
He turned around, took out his wallet, bought three incense sticks, then walked to the stove, bowed to Yuanshi Tianzun, and silently recited the words that his family would be safe, his love would be long-lasting, and his martial arts would be successful.
After doing all this, he inserted three sticks of incense into the furnace and bowed again.
After leaving the main hall, he walked around to the backyard with a pure tourist mentality. As soon as he turned the corner, he saw a crowd of people gathered there, and heard a series of crisp sounds and the clash of fists and feet.
"Fight?" Lou Cheng became curious. He passed through the crowd like a fish and came to the front. He saw two figures fighting fiercely in the small square paved with bluestones, with a middle-aged Taoist priest acting as the referee.
As soon as he stood still, he saw a young man wearing a black martial arts uniform lowering his waist and sitting on his crotch, squirming his back muscles, using his right arm as a big spear, and stabbed forward with a "strike".
And this seemingly ordinary blow actually gave Lou Cheng the feeling that the other party was on an ancient battlefield, holding a spear and charging on horseback.
"Okay!" He couldn't help shouting.
The muscles on the opponent's back seem to have been trained to a seamless state. He is considered a rare expert among professional ninth-level players!
boom!
With one blow, the young Taoist priest opposite the man in black martial arts uniform was shaken to pieces.
"I lost..." The young Taoist priest did not struggle, but smiled bitterly and shook his head.
The man in black martial arts uniform didn't seem to have enough fun. He looked around and said:
"Who else wants to compete with me? There is a Taoist priest who will be the referee now!"
Lou Cheng's heart moved, and he suddenly had the idea of trying it out.
I finally got started with "Leiyin Zhenzen", and I really want to try it in practice!
As for the relatively fragile right arm, it will be used as the main guard later...
At this time, the man in black martial arts uniform with thick eyebrows and big eyes, implying arrogance, shouted again:
"Who else wants to come and discuss?"
Lou Cheng exhaled, walked out of the crowd, took off his clothes and said with a smile: