Three days later, when the freshmen began their military training, Lou Cheng, who had completely recovered from the backlash, stood by the Weishui Lake, looking at his master eagerly, waiting for him to teach him about the Dan Realm.
In the last two morning exercises, he focused on restorative practices.
Old Man Shi walked a few steps with his hands behind his back, and said with a smile: "That's right, I didn't speak until now. As for the cultivation of the Dan Realm, everyone has a consensus, that is, it is a link between the past and the future. How can I say this? One is to start from Baoyuan Shou.
, simple static pile, transforming into direct mental tempering, promoting its gradual integration with qi, blood, strength, etc., and preparing for the 'external connection with the world'. The second is to break the limits of the physical body, constantly surpass the normal quality, and 'internally practice the root'
Marrow', self-deserved magic, Sanma, on this basis, speed, coordination, control and reaction have been greatly improved, and basic force-generating techniques can be combined with corresponding punches and kicks to turn them into 'moves'."
"Turn it into a move?" Lou Cheng asked with some confusion.
Isn't it the same move that I usually use?
Old man Shi took out the small flask, took a sip, licked his lower lip and said, "Think about it for yourself, whether it's Blizzard Twenty-Four Strikes or Leiyin Zhenchan, there's nothing fancy about the fists and feet.
Force skills mainly rely on force methods and corresponding visualization, which are the most basic movements such as collapse, cannon, splitting, pumping, rushing, hammering, beating, etc.?"
"But when fighting, I will also use them in combination according to the situation. Isn't this considered a 'move'?" Lou Cheng vaguely understood what his master meant.
"Forget it, these are just superficial moves. How else can we say that Dan Realm's fighting style is a link between the past and the future?" Old Man Shi replied with a hint of contentment, "It's just that the Dan Realm's moves are the result of continuous improvement and hard work by generations of predecessors.
, it must be stronger and more reasonable than your pure on-the-spot performance now, and the subsequent connections will be all murderous secrets."
"Of course, you can't stick to the previous moves. No matter how powerful things are, they still have to be put into actual combat. Once you master them, you can pick them up and combine them at will according to the situation. You will be considered a master in this area.
Already."
Lou Cheng asked in confusion: "What's the difference between that and me now? We all deal with specific situations, we can pick them up and combine them at will."
"Of course it's different! It's just like you studying. One of you doesn't understand anything, so you just sit there and think wildly, and win by patting your head. The other one understands what the predecessors have learned, and then starts to think about your own things, even if it happens to involve the same thing.
The content is also different!" Old Shi replied angrily.
The difference between scientists and civilian scientists... Lou Cheng suddenly realized: "This is the three realms of seeing a mountain as a mountain, seeing a mountain as a mountain, and seeing a mountain as a mountain?"
"That's right." Old Man Shi coughed twice, "I'll start with visualization first. You've already been exposed to the Dan Realm part in advance, so it won't be too difficult to master. In terms of spiritual cultivation, it starts with '
The water condensing pile will develop towards the ice mirror. It doesn't matter if you haven't started with the ice mirror yet. Just integrate the superficial knowledge you have into the water condensing pile little by little."
"Master, my 'Ice Mirror' is almost ready." Lou Cheng happily reported the progress.
After the initial integration of spiritual energy, blood and strength, I have gradually found a feeling in the practice of "Ice Mirror". Although I can't say that I have made rapid progress, it seems that I am about to touch the threshold. It will take half a year at most and soon.
Then within two or three months, you can hope to get started!
"I don't want to hear you say this!" Old Man Shi glared at him, "When you get started with the 'Ice Mirror', your spiritual practice will be based on it. You can use it until you are close to the outer gang. What about the inner training of the body?"
, Hey, it’s also what you have learned, the ‘Cold Sky and Ice Map’ and the ‘Frozen River Map’, they are content before the inhuman level.”
"Ah? Isn't this 'Frost Strength'?" Lou Cheng looked confused.
Hehe, old man Shi smiled proudly: "Outward hair is the 'frost strength', and adduction is the body exercise method. How else can it be called the 'ice part' core strength? I didn't tell you before because your body's strength is still up to
If it is not to the point where it can withstand adduction, it will be injured as soon as you practice it, and it will be destroyed as soon as you practice it.”
"This is also the reason why at the beginning of the Dan Realm, the exercises practiced by warriors must be finalized and the priorities must be distinguished. Strength is the training method, which will affect the root marrow and change your body. If it is mixed and has conflicting properties, then,
That will cause genetic collapse!"
He was often exposed to military research and came up with a fashionable phrase.
"That's it..." Lou Cheng said thoughtfully, "Master, I am based on the balance of ice and fire, so how can I prevent them from conflicting and prevent the core from causing problems?"
"Your master, I don't have any experience either!" Mr. Shi's answer scared Lou Cheng and he almost trembled. "Who told you that you have to awaken the dual powers of ice and fire, and that you have to combine cultivation with reality!"
Before Lou Cheng could ask again, he said with a smile: "But, this is nothing. Your core has been changed a long time ago. Otherwise, how could you have superpowers? And your ice and fire superpowers are affected by the relics of the real person Longhu.
Affected by your 'Balance Holding Pill', isn't it always peaceful and without conflict? This shows that the foundation has been blended and your body has adapted. As long as the gap between the two parties is not so big that it loses control, it will not let
Your genes are broken."
It scared me to death... Lou Cheng wiped away the non-existent cold sweat and said: "Master, do you have to keep up with the fire-related skills in the future?"
"That's right, it's the same when we get to Waigang." Old Shi nodded leisurely.
Lou Cheng was curious when he heard this: "Then what is the Wai Gang strength corresponding to 'Zhu Rong Jin'?"
How to get it next?
"Huo De Jin, Yan Emperor Jin." Old Shi replied with a smile.
"Yandi Jin... Why does this sound so familiar?" Lou Cheng blurted out.
"It's strange if you don't hear this, it's the Dragon King's special skill." Old Shi coughed twice, straightened his body, and put his hands behind his back.
"That's right..." Lou Cheng unconsciously said Yan Zheke's tone.
When two people get along for a long time, they will always influence each other in some aspects.
After he finished speaking, he realized what he was doing and asked in surprise: "Is this the Fire Department's technique?"
The Fire Department! The Fire Department’s magical power in the Taoist “Five Secret Skills”!
This is different from the fact that the Ice Soul Divine Art is commonly known as the secret skill of the Ice Department, it itself is called the Fire Department!
"Yes, I have spent a lot of face and favors as a teacher." Old Shi nodded proudly, very satisfied with the reaction of his silly apprentice.
Lou Cheng was quite moved, but knowing that Master didn't want to hear words of thanks, he followed his temper and said:
"Master, you are so powerful! You can master the fire skills!"
"My teacher, this face is always a little old. Well, it is still relatively valuable." Old Shi coughed happily, and finally added, "And some people are more optimistic about you, maybe..."
"What are they?" Lou Cheng asked.
"It's nothing, I just said it casually." Old Man Shi said without paying much attention, "Let's continue what we just said. 'Adduction' means the opposite, first 'the picture of the frozen river' and then 'the picture of the cold weather and the frozen ground'.
Influence the body, cultivate more subtle things, gradually interfere with the root marrow, and when you reach the non-human level, you can change it little by little..."
He explained the inner training of the alchemy realm in detail, and laid out all the things that were different from the external "Bingshuang Jin" and "Zhu Rong Jin", and gave thorough guidance to prevent the disciples from making mistakes.
After Lou Cheng tried several times and initially confirmed that there was no problem, he continued to preach:
"There are two types of moves in the Dan Realm. One is the combination of moves that my teacher just mentioned and has been honed by predecessors. The other is close to Wai Gang. When the force can be transformed into substance and released from the body, you can use it in a rough way.
The superpower is similar to this state, you can also practice it in advance, although the power is definitely not that great."
"In the past few months, you should practice three moves first." Old Shi's face suddenly straightened.
Lou Cheng held his breath, waiting for the master to announce which three moves he would use.
Old Man Shi cleared his throat and said:
"Hyoubu's Thirteenth Form, Xue Mang!"
"Move 19, cold bite!"
"Move 26, Ice Burning!"
Listening to Master's words, Lou Cheng was excited and suddenly had an inexplicable feeling:
This is how disciples of the great sect are treated!
From this step on, even if the golden elixir is gone immediately, I can still throw away Zhang Zhutong, Han Zhifei and other previous opponents!
With this happiness and gratitude, Lou Cheng practiced very focused, and unknowingly he heard his master say:
"Okay, you can practice by yourself for a while longer. Remember that special training officially starts today, so don't be late."
Lou Cheng remembered something, put his airs back and asked:
"Master, have you prepared internal training methods for the martial arts club?"
I, Keke, and my uncle have it, but others don’t!
"Still thinking about it." Old Shi took a sip of wine.
Lou Cheng showed a smile:
"Then don't worry about it, Master. I've prepared one for everyone."
"Where did it come from?" Mr. Shi looked up and down at his apprentice.
"Didn't I go to help Xiushan's team guide the special training? When I left, the chairman wanted to pay me. I thought that everyone still lacked internal training methods, so I proposed to use their special training instead, although it was not very good.
, but it’s enough." Lou Cheng explained with a smile.
And this can not only be used for teammates in the martial arts club, but also for relatives and friends around you who really want to take this path but cannot join the Ice God Sect, you don’t have to be embarrassed and have nothing to teach you!
Old Man Shi snorted: "Can your little contribution be exchanged for internal training? You only have to coach one day a week!"
"I also felt embarrassed. I thought I might add more money, but Chairman Wei agreed immediately. He is really nice." Lou Cheng praised.
"That's right. The internal training method is not from his family anyway. Using the foundation's things to make friends with you, a potential future strongman, is a good deal no matter what you think." Old Man Shi said angrily and amusedly.
Lou Cheng laughed dryly and did not answer. Keke had already analyzed this matter for herself.
"Then give me the diagram of the internal training method later." Old Shi turned around and said, "I didn't expect you to be so concerned about the martial arts club."
This level of internal training does not involve the essence and charm.
Lou Cheng smiled and said: "We have a weak foundation. If we want to catch up with the strong martial arts schools in front of us, we must make full use of everyone's role."
"You're so ambitious," Old Man Shi laughed and cursed.
"Hey, by the way, Master, don't say I came up with the inner training method, just say it was provided by you. I'm afraid they will feel uncomfortable seeing me in the future." Lou Cheng requested.
"Hey, you kid still does good deeds without leaving your name? Okay, that's it." Old Man Shi waved his hand and walked towards the long bridge.
This is a state of mind! Lou Cheng complained and turned around to exercise his strength.