At five o'clock the next morning, Xia Haoran woke up on time.
After last night's strenuous exercise, Xia Haoran found that when he got up today, his legs were not weak at all. This is a good thing! It seems that there are benefits to having a high level of cultivation!
At this moment, Li Mengyao was exhausted after Xia Haoran's night of expedition, and was still sleeping deeply. Xia Haoran looked at the girl's delicate appearance, and couldn't help but feel a surge of tenderness in his heart, thinking: "I
You must cherish her and don't let her suffer any grievances. Of course, I won't care about the grievances she suffered when doing that thing at night." Xia Haoran added later.
After sighing for a while, Xia Haoran sneaked back into his bedroom. Looking at the sky outside, it was almost dark, and he couldn't fall back asleep, so he simply put on a set of sportswear, hugged Xiaobai and went out.
The door.
This is a good habit developed in a month of military training. It is a typical "three-minute heat" phenomenon. Xia Haoran doesn't know how long he can persist, but he can persist day by day. The month of military training has just ended, and now let him
He is not used to not getting up every morning.
Although, with his current cultivation level in the late Jindan stage, doing this kind of exercise will not benefit the body much, but it is still good to get up early and breathe some fresh air.
The Bishuiwan community where Xia Haoran lives has a small artificial garden in the center, which is about 200 meters long. Xia Haoran often sees some sports-loving community residents running and exercising here.
"Xiao Bai, let's have a race. You may not have exercised for a long time, and that's not okay!" Xia Haoran said to the little thing.
"Chirp..."
After listening to Xia Haoran's words, Xiaobai nodded happily.
Twenty minutes later.
I saw Xiaobai jump onto Xia Haoran's shoulder with a "whoosh", and his pink and tender red tongue stretched out...
"Haha, Xiaobai, we can't give in!" Xia Haoran burst into laughter upon seeing this.
The little thing also knew that Xia Haoran was laughing at it, so it angrily stuffed its furry tail into Xia Haoran's neck and scratched it.
Xia Haoran continued running for another ten minutes, and then slowly stopped. If there were any outsiders here at this moment, they would definitely be shocked, because Xia Haoran ran continuously at high speed for half an hour, but his face was not red, his heart was not beating, and he was out of breath!
Shaking his arms and letting out a long sigh of relief, Xia Haoran walked towards the center of the garden. Under a forest, he put the small thing on the ground, then got into a stance and started punching.
After another half an hour, Xia Haoran returned home covered in sweat and walked towards the bathroom upstairs. He had not sweated while running just now, but when he boxed later, he unknowingly stimulated the true energy in his body. After half an hour,
, which consumed a lot.
After Xia Haoran finished washing, he found that his mother had already gotten up and was preparing breakfast in the kitchen.
"Mom, why did you get up so early? You didn't get much sleep." Xia Haoran said.
"I'm making breakfast for you. Son, when you were in high school, your mother didn't get up at this time every day to make breakfast for you, so you forgot about it after just a few days? However, I haven't made breakfast for you for more than a month.
It’s done.” Mom said in the kitchen.
"Uh! You don't have to go to such trouble if you sleep more in the morning. Besides, with your son's current cultivation level, there will be no problem even if he doesn't eat for ten and a half months. But if he doesn't eat, he will look greedy, hehe.
!”
"Son, you are bragging again. How can a person not eat? Then he is not a god." My mother laughed and scolded.
Xia Haoran laughed.
After breakfast, Xia Haoran walked towards the practice room.
"Mom, I have to go in and study some very important things, which may take some time. Please don't disturb me until I come out on my own."
"I know, you kid." My mother smiled lightly and said, "By the way, what are you going to do about eating?"
"Don't wait for me, I have food in my storage ring."
That’s right!
This time, Xia Haoran is going to try to refine a long-awaited elixir - Marrow Cleansing Pill.
Marrow Cleansing Pill, as you can tell from its name, is used to cleanse marrow and remove hair, reborn! It can improve a person's physique, so that a person who cannot practice, that is, an ordinary person, will have a physique suitable for practice from now on, so that he can be suitable for
Cultivation; also, it can also allow some people who have passed the optimal cultivation age to practice normally like ordinary people.
This is the magical effect of Marrow Cleansing Pill!
As long as you have the Marrow Cleansing Pill in hand, no matter how old you are or your qualifications are poor, you can still practice. However, those who are too old will not be able to go very far on the path of cultivation in the future, and their achievements will be limited.
Even so, the Marrow Cleansing Pill is an extremely heaven-defying elixir. With it, it means that anyone can practice, whether it is ancient martial arts or spiritual cultivation!
For Xia Haoran, with the Marrow Cleansing Pill, his parents, as well as Li Mengyao's parents, can practice better in the future. Only when the people around him are strong and have the strength to protect themselves, can Xia Haoran
Haoran is less worried.
Therefore, a special elixir like the Marrow Cleansing Pill, no matter it is placed in any aristocratic family or sect, is a priceless and even priceless treasure that everyone competes for!
Because in those sects and aristocratic families, there are more or less people who are unable to practice and have poor qualifications. And if these people are distant relatives, that's fine, but if they are their own children, or brothers and sisters, once they are unable to practice,
The consequences would be more serious.
In the world of cultivation, what matters is the law of the jungle: strength is the most important!
Especially some millennium-old families or ancient sects that have been passed down for a long time have a strict elimination system for those disciples who cannot practice. Because they are unable to practice due to physical reasons and other reasons, they have since changed from direct descendants to ordinary people, been demoted to slaves, or even expelled
There are many people who have left a family or a sect, too many to mention!
In those families or sects, who doesn’t hope that everyone in them can practice and become masters? In order to strengthen the family and the sect? Therefore, they never raise waste and do not need waste!
At this time, the value of Marrow Cleansing Pill is reflected.
With the Marrow Cleansing Pill, they no longer have to worry about being demoted to ordinary people or slaves because they cannot practice; from now on, they can live happily with their elders and relatives.
This is the value of Marrow Cleansing Pill!
In fact, in the world of cultivation, Marrow Cleansing Pill and Bigu Pill are just first-grade low-level pills, but these two pills are among the more special pills. Although Xia Haoran has the Marrow Cleansing Pill in his hand,
However, because it was his first time and the materials were scarce, he was very cautious and did not dare to take action.
In the practice room, Xia Haoran sat cross-legged on the ground quietly, with his eyes slightly closed, carefully pondering in his mind every step and detail of refining the Marrow Cleansing Pill, precautions, possible problems, solutions, etc. So and so
Generally speaking, I performed the virtual demonstration in my mind many times. I felt that it was nothing serious, so I opened my eyes.
He took out the three medicinal materials that had been prepared from the storage ring and placed them in categories beside him. Xia Haoran sat cross-legged and slowly adjusted his breath.
After a cup of tea, Xia Haoran finally woke up from meditation, took a long breath, and his eyes were calm.
With a thought, Shennong's cauldron appeared out of thin air on the floor in front of him. He patted the cauldron with his left hand. As the alchemy fire poured in, Shennong's cauldron was burned red in an instant. As he threw in the herbs one by one with his right hand, Xia Haoran
This far-reaching alchemy began.
Because as long as this furnace of elixir is released, it will completely change the current situation and destiny of the people around him!
Time is lost unconsciously.
Xia Haoran has maintained the original posture, his left hand is still pressed on the cauldron wall, maintaining a stable output of true energy. Under the strict control of his spiritual consciousness, everything is proceeding in an orderly manner.
Compared with the consumption of true energy, it was nothing to Xia Haoran, who was in the late stage of Jindan; however, the long-term concentration of his spiritual consciousness made him feel a little bit tired.