For the thirty-four people in Qianlong Villa, tonight is destined to be an exciting and sleepless night.
You know, these people have just taken off their military uniforms. They were all former special forces and elites of various military regions. Forced sleep under any circumstances is a necessary skill. But tonight, none of them can sleep at all.
No more, Xia Haoran's unintentionally exposed hands today have completely shocked and conquered them. Therefore, they are full of infinite longing and expectation for tomorrow's training.
"It's really amazing. The boss doesn't know how he did it, but he transferred a small piece of memory to all of us in an instant. It's simply incredible!"
"The boss is so awesome! That's a sword. It's something you can only see in TV series or novels. I didn't expect that I actually saw it with my own eyes today. Isn't it amazing?"
"Even Brother Chuan's hand and foot skills are so good, so our boss's close combat skills should be even better! I'm really looking forward to it. With such a mysterious boss, I can have a chance to become stronger. I should work hard."
Already."
…
Qianlong Villa.
It was just dawn. This was not a military camp and there was no whistle. However, everyone got up from the bed on time and stood in a neat queue on the playground, waiting.
When Xia Haoran arrived at Qianlong Villa, it was already past eight o'clock. Xia Haoran saw that everyone on the Assassin playground was doing various exercises.
"Everyone gather!" Zhang Chuan shouted when he saw Xia Haoran arriving.
Soon, all the people were lined up in front of Xia Haoran. Xia Haoran's eyes scanned the tough faces in front of him, and finally turned to look at Zhang Chuan and said, "Have you done any spot checks this morning?"
"I randomly named a few people, and I remember them all well!" Zhang Chuan said.
Xia Haoran nodded, then faced everyone and said: "Before getting down to business, I will randomly check what you said yesterday. Chen Zhongjie!"
"Arrived!" Chen Zhongjie stepped forward and responded loudly.
"Okay, everyone, please be casual. This is Qianlong Villa, and you are not soldiers now, so there is no need to be so serious." Xia Haoran waved his hand and said: "Chen Zhongjie, come and explain the Qijing to everyone.
Eight meridians.”
"Yes! The Eight Extraordinary Meridians are a category of the meridians of the human body. They are Du Meridian, Ren Meridian, Chong Meridian, Dai Meridian, Yangwei Meridian, Yinwei Meridian, Yinqiao Meridian, and Yangqiao Meridian. They are related to the twelve
The formal meridians are different. They neither directly belong to the internal organs nor have the relationship between the exterior and the interior. They are 'different ways and strange actions', so they are called 'odd meridians'." Chen Zhongjie answered loudly.
Xia Haoran nodded, signaled Chen Zhongjie to step back, and called out: "Liu Yu, tell me what are the functions of each of these eight meridians? What are the functions of the eight extraordinary meridians on the human body?"
"The Du Meridian is connected to the six Yang meridians and is called the "Sea of Yang Meridians", which has the function of regulating the yang meridians of the whole body; the Ren Meridian is connected to the six Yin Meridians and is called the "Sea of Yin Meridians" and has the function of regulating the whole body's Yang meridians.
The functions of the qi of the various Yin meridians; Chong meridians are connected with Ren, Du meridians, Foot Yangming, Foot Shaoyin and other meridians, so it is known as the "sea of the twelve meridians" and the "sea of blood", which contains the twelve meridians.
The role of menstrual qi and blood; the band meridians connect the foot meridians that run longitudinally in the trunk; the yin and yang dimensional meridians connect the yin and yang meridians, and govern the exterior and interior of the body respectively; the yin and yang stilt meridians govern yang movement and yin stasis, and jointly control the lower limbs
Exercise and sleep.
In general, the role of the eight extra meridians is mainly reflected in two aspects: First, it communicates the connection between the twelve meridians. The eight extra meridians connect meridians with similar locations and similar functions to control the energy of the relevant meridians.
Blood, the role of coordinating yin and yang. Second, it has the effect of accumulating and permeating the qi and blood in the twelve main meridians. When the qi and blood of the twelve main meridians and internal organs are strong, the eight extra meridians can accumulate; when the functional activities of the human body require
At this time, the eight extraordinary meridians can penetrate and supply water again."
"Okay! Both of them gave good answers. However, I hope everyone can understand and remember it, and don't remember it just to deal with me." Xia Haoran paused and continued: "As Liu Yu said just now, Qi
The function of the eight meridians is actually very simple. Two points: first, it connects the entire twelve meridians, which can be said to be a link and bridge in the human body; second, it has the function of accumulation and permeation. What is accumulation?
What is seepage irrigation? Zhang Chuan, please explain it to everyone."
"Accumulation and irrigation, from my personal understanding, are like a warehouse in our lives. When there is a good harvest, it collects all the living materials; when there is a disaster, it takes out some of the materials for replenishment.
"
"Pa bang bang..."
"Yes! This metaphor is too vivid." Xia Haoran took the lead in applauding and said loudly: "The second function of the eight extraordinary meridians is just like what Zhang Chuan said just now. It is undoubtedly equivalent to the function in our human body.
A warehouse. When the essence and qi and blood we absorb from nutrients are sufficient, these essence and qi and blood will automatically be stored in the eight extra meridians; when the intake of our body is insufficient, it will
Feed them back."
"You may not understand what essence and qi and blood are. These are just different opinions about the composition of the human body. In biology, humans are composed of protein, fat, water, inorganic salts, etc.; in chemistry, humans are a
carbohydrates; in Taoist theory, human beings are composed of the five elements of metal, wood, water, fire, and earth; in the eyes of traditional Chinese medicine and us practitioners, human beings are composed of essence, qi, and spirit. Can you understand this?"
"able!"
Xia Haoran nodded and continued: "So, 'Spirit, Qi, and Essence' are called the Three Treasures of the human body. Our practice is to enrich these essences and spirits by constantly adjusting the life activities of the human body. It is commonly known as development.
What I said today about the small universe of the body is not superstitious, but is real and feasible! You may ask again, why have you never heard of it? Let me tell you clearly, firstly, you are not qualified and have no right to know.
These; in addition, even if a cultivator passes you by, you won't be able to tell him apart at all. That's all."
After a slight pause, Xia Haoran continued: "Okay, no more nonsense. Since you have decided to follow me, then I will teach you a set of mental cultivation methods. As for how far you can go, it depends on you.
I have tried so hard. I hope you won’t let me down.”
When everyone heard this, their breathing immediately became rapid. Everyone once had a martial arts dream in their hearts, right? As soldiers, they respect, worship and fear the strong! This is what they have always been doing.
The goal to strive for and the motivation to continue exercising hard!
"But, before that, I have to say one more thing. Zhang Chuan may have mentioned it to everyone here beforehand: You are not allowed to betray me, let alone do bad things! Once discovered, the cultivation will be abolished and the memory will be erased.
, driven out of the door; or in severe cases, executed directly! This is not a joke, haha, I really want to see who here is willing to be the first person to eat crabs." While speaking, Xia Haoran's body was full of emotions.
As soon as the breath moved, suddenly, a huge and oppressive aura instantly enveloped the entire place.
"Bang bang bang..."
Except for Zhang Chuan, who was standing next to Xia Haoran, who was still gritting his teeth, the other thirty-four people present were all squatting on the ground, looking at Xia Haoran with horror on their faces.
Xia Haoran saw absolute awe and admiration in the eyes of these people. You must know that soldiers worship the strong.
Seeing that his goal was achieved, Xia Haoran took back his breath, nodded and said: "Sit cross-legged! Concentrate and calm down, slowly gather your attention, and give you five minutes to adjust and relax yourself."
"Yes!" everyone roared happily.
Noticing that everyone's expressions had almost adjusted, Xia Haoran smiled slightly and said: "I will only teach you the first level of mind method today. When you learn it, you can go to Zhang Chuan to learn the second level of mind method. Do you understand?
?”
"clear!"
It took half an hour for everyone to memorize all the formulas for the first level of the Heart Technique. Then, he explained it word for word twice, so that these arrogant roughnecks would not be able to remember it. This time, it actually took a long time.
Almost two hours.
Xia Haoran covered his forehead with his hands. It was enough. However, a secret joy flashed in his heart. From now on, these people are his younger brothers. As long as they realize the benefits of cultivation, you will be
Even if you drive them away, they may not be willing to leave!
"Everyone has been studying for so long and talking for so long. You should all be thirsty. Let me invite you to drink water." As he said that, Xia Haoran took out a paper cup and a two-liter bottle from the car next to the playground.
The water bottle was filled with a cup of light yellow liquid: "Okay, stand up! Line up, come to me one by one, have a drink each, and then officially start training."
Immediately, the people who were sitting stood up quickly and lined up in a neat queue. The whole process took less than a minute. Xia Haoran nodded with satisfaction and said: "Don't underestimate this glass of water.
But gold is precious. Let alone tens of thousands of gold, even if you take out one billion or eighty million in notes, you may not get a drop. Of course, I am talking about rice dollars. So, please keep this in mind.
Look, your boss, I have given you my own wife book for you to practice! If I find anyone being lazy and slippery, don’t blame me for being a role model and arresting them."
After listening to Xia Haoran's words, although they didn't know what was in the cup, they thought it must be something good. Starting from Liu Yu, they lined up one by one to drink.
"After you finish drinking, go to the back and find a place for me to practice. You may feel a little uncomfortable for a while, but just bear with me. The longer you hold on, the greater the benefit will be to you.
If I hear someone wailing, then congratulations, you won the lottery, and you will be responsible for everyone's dirty socks this month. Do you understand?" Xia Haoran said the last sentence with a trace of sincerity.