At dawn, Ning Zhiyuan sent the little girl to Tingyuxuan, which was what Li Mengyao had specifically requested.
After a few months, although Nannan still looks a little fragile now, she appears to be in a healthy state.
Her cute little round face was white and rosy, no longer as pale as before; and, after her body returned to normal living conditions, a silver bell-like laughter rang out from her mouth again...
Of course, this is mainly due to Xia Haoran's diagnosis and Mr. Ning's careful care. As Xia Haoran once said, the little girl is already the latter's only bloodline in this world. How can he not care about it?
Take care of?
Seeing that the March period was approaching, and Xia Haoran still hadn't returned, Li Mengyao had no choice but to shoulder the responsibility of "acting master" and began to teach her some basic common sense and theories.
The little girl Nannan has an extremely rare and special physique. Xia Haoran has explained this before, so even Li Mengyao does not dare to make her own decisions.
Therefore, Li Mengyao neither taught internal skills nor mental skills nor martial arts moves. He only taught her a very special set of aerobics and strictly required the little girl to come and listen to Yuxuan's training for an hour every morning.
This special set of aerobics was exactly what Xia Haoran had racked his brains to compile and create.
When he first decided to lead Li Mengyao and his parents on the path of cultivation, Xia Haoran sorted out the various martial arts secrets in his mind, and then combined them with contemporary campus broadcast gymnastics, and then integrated them into a brand new fitness movement
.
Xia Haoran knows that everything has a step-by-step process. Not only are those advanced martial arts techniques obscure and difficult to understand, not to mention, what beginners need is to lay a solid foundation and consolidate the foundation, which is not needed at all.
The set of aerobics created by him has only one function, which is to cut down the marrow of the I Ching. Through some very complex movements and postures, it exercises various parts and organs of the body, thereby enhancing physical fitness.
Precisely because it is necessary to fully exercise those parts of the body that are usually difficult to exercise, the entire set of gymnastics movements not only looks weird and awkward, but also makes each movement more difficult to complete.
Looking at her daughter who was doing gymnastics with her teeth clenched and sweating profusely, Li Mengyao felt very happy in her heart.
Children's bodies are very flexible. Although it is very difficult and uncomfortable to do it, once they gradually become familiar with the essentials of each movement, they will become accustomed to it.
For those adults whose body parts have been fixed and the functions of some organs have become rigid, it is even more difficult to perform these movements.
Li Mengyao remembers this scene in her heart. The pain she experienced when she first learned it can be said to be a kind of torture. However, in Xia Haoran's words, even if adults can only do a small part of the movements, if they can often
Practicing is also very beneficial to the body.
When you work hard, time often flies by!
An hour passed quickly. Looking at Nannan who was so tired that her body was dripping with sweat and her temples were soaked, Li Mengyao said with a loving expression on her face: "Nannan, let's just practice here for now. You performed very well today.
Oh, compared to yesterday, little girl, you have made a lot of progress."
"Looking back, think carefully about the places I just mentioned in your mind, and then think about the situation just now, so that you can improve again, you know?"
During Nannan's practice, Li Mengyao constantly reminded and corrected her various problems, such as body coordination, movement errors, etc.
At the same time, whenever a shortcoming was mentioned, Li Mengyao would stand by and demonstrate it several times, so that Nannan could fully understand and digest it.
"Yes, little aunt!" Nannan didn't bother to wipe the sweat from her head and said quickly: "Little aunt, while it's still early, Nannan still wants to practice for another hour."
"No!" Li Mengyao said seriously: "It's enough for you to practice for an hour every day. If you continue, you won't be able to fully understand and digest it all at once."
"In addition, our cultivation also emphasizes the balance between work and rest. When it is time to practice, we should practice seriously. When it is time to rest, we should relax and play seriously. This will help our physical and mental health."
"Yes! Little aunt, Nannan understands." Nannan tilted her head and said seriously.
At this time, Xiaobai, who had always been hanging his head next to him, suddenly jumped onto Nannan's shoulder. A small crystal clear fruit suddenly appeared on her little paw, and he handed it to Nannan diligently.
Around the mouth.
Nannan didn't show much surprise at such a bizarre scene. Obviously, this kind of scene had happened more than once before.
"Thank you, Xiao Bai Bai, for the fruit." Nannan took the fruit and stuffed it into her mouth. She patted Xiao Bai's head happily and said crisply.
Regarding Xiaobai's actions, Li Mengyao next to her didn't show any reaction.
When she saw that Nannan had completely eaten the fruit, she smiled slightly and said, "Nanny, go to the bathroom to clean up. My aunt will prepare breakfast right now."
"Well, okay."
Nannan sent Xiao Bai away and rushed towards the bathroom like a trot. Girls always like to be clean. After the strenuous exercise just now, she was covered in smelly sweat and her whole body felt uncomfortable and tight.
Seeing this scene, Li Mengyao smiled slightly, turned around and walked towards the kitchen.
After breakfast, Li Mengyao, Nannan, and Xiaobai were all lying lazily on the sofa watching TV. Of course, the TV programs they watched were also animations on the children's channel. Needless to say, Nannan and Xiaobai, and Li Mengyao usually
I have no love for those TV series, but every time I mention anime, I really agree with the saying that girls like anime.
The reason is that most girls have delicate inner beings, and in animation, there are usually many delicate works that suit girls' appetites. For example, passionate, suspenseful, passionate, romantic, and beautiful,
Campus, magic... animation can give people a spiritual sustenance, especially girls.
Therefore, it cannot be said that people who like animation are a manifestation of naivety. In fact, animation itself is also a kind of artistic creation, just like the novels, movies, and music we are familiar with, but their external forms of expression are different.
"Dingling bell..."
At this moment, there was a doorbell ringing outside the door.
Li Mengyao's consciousness swept past, and when she saw several figures at the door of Tingyuxuan, she quickly understood what was going on.
"Xiao Bai, there will be guests arriving soon. You can take your daughter upstairs to play." Li Mengyao looked at the little animation fans next to her and said softly.
"I know!" Xiaobai stretched out, and the moment the doorbell rang, she knew it immediately.
Although Xiaobai had some doubts about the two heaven-level ancient warriors who suddenly visited, she didn't take it to heart. Even if she didn't take action against the two old men outside, she believed that Li Mengyao could easily handle them.
Xia Haoran told her before setting off that she must take good care of Li Mengyao!
Of course, this kind of care is not what ordinary people call food, clothing, housing and transportation, but safety. Although Li Mengyao has now been promoted to the foundation-building stage, the world is still full of unknowns and uncertainties. If there is Xiaobai, the equivalent of
With the third-level spiritual beasts of the Golden Core Stage, a human cultivator, by his side, Xia Haoran has nothing to worry about.
This is why Xia Haoran insists on keeping Xiaobai.
"Senior Nangong, you have arrived so quickly. Come in and talk quickly. It's very hot outside." Li Mengyao opened the door and saluted and said, "I wonder who this senior is?"
"Miss Yaoyao." Nangong Ba laughed and said: "The person next to me is Taoist Priest Qingmu from Qingcheng Mountain. In fact, I am mainly accompanying Mr. Qingmu this time. He originally wanted to see little friend Haoran for something. Qingmu,
This beautiful girl is the girlfriend of little friend Xia Haoran. Now that little friend Haoran is not here, if you have anything to do, just tell Miss Yaoyao directly."
"Senior Qingmu!" Li Mengyao saluted again.
"Infinite Heavenly Lord, this poor Taoist is so polite..." Taoist Master Qingmu quickly put his hands together and bowed his head in return: "I am a monk of the Qingcheng Sect of Qingcheng Mountain, my name is Qingmu. Please excuse me for intruding, Miss Yaoyao."
In response to Taoist Master Aoki's words, Nangong Weiwei, who was next to her, suppressed a smile and her face turned red. After all, in these days, it is rare to see Taoist priests who are so particular about their words.
"Senior, there's no need to be polite!" Li Mengyao was also slightly stunned, but quickly waved her hand and said, "Two seniors, and sister Weiwei, please come in and talk quickly, it's hot outside."
It’s already very hot in Beijing in early summer. Men’s shorts and girls’ hot pants on the street have already changed their clothes for a long time. Just like today, God has painted an extremely rare blue sky. At this time, the scorching sun hangs overhead. It’s really hot enough.
"Eh..."
When everyone walked into the gate of Tingyuxuan courtyard, Taoist priest Qingmu was slightly stunned, and then his face was full of shock.
"It's so cool." Nangong Weiwei moaned comfortably, hugging Li Mengyao's arm and said coquettishly: "At this rate, there is no need to turn on the air conditioner in summer. Sister Yaoyao, I want to move to your place for a few days.
sky."
Li Mengyao smiled slightly and nodded, and said: "In Tingyuxuan, there is indeed no need for heating, air conditioning and other equipment. As for sister Weiwei, didn't I say before that there are many empty houses in Tingyuxuan, you
He and Qianqian can come and stay at any time."
"Little friend Haoran's methods are really superb!" Nangong Ba walked and talked to Taoist Priest Qingmu beside him: "Old Qingmu, you may not know yet, but in fact little friend Haoran is not only a cultivator, but also a cultivator."
He is a master of heaven, and he has profound attainments in medicine, tools, formations, etc.!"
"You may also feel the difference in Tingyuxuan." Nangong Ba paused slightly and continued: "There are many formations and seals arranged by Brother Haoran in this courtyard, which give us the most intuitive sense of air, hygiene and cleanliness.
, environmental temperature difference, plant growth, etc. Of course, there may be more uses and effects that we don’t know about.”
"Mr. Xia is truly a god!" Taoist Master Aoki nodded seriously and said with great emotion.