At this point, the relaxed days were gone forever, and Jiang Li began a heavy training life.
Practicing martial arts is more difficult than Jiang Li imagined. He has to get up at four o'clock in the morning and then run with Huang Feihong.
Huang Feihong is the coach of the militia group. Ever since Liu Yongfu was kicked out by the imperial court to Annan, these militia groups have been disbanded and Liu Yongfu has entrusted Huang Feihong to take care of them.
Every morning, Huang Feihong would lead the militia to train, stand, box, and exercise in order to cope with the war that might happen at any time.
Because of this, the government in Foshan was extremely wary of Huang Feihong. On the one hand, because Huang Feihong's prestige in Foshan was timid, nothing could be done. On the other hand, if Huang Feihong, a militia with thousands of people, could
Once you rebel, the consequences...
Therefore, even though Foshan is small, it has more troops stationed than Guangzhou, the capital of Guangdong. People from the government are keeping an eye on it all day long. As long as Huang Feihong shows any signs of weakness, they will quickly cut through the mess and eliminate future troubles.
After running for half an hour, Huang Feihong supervised the training of the militia, and Jiang Liye ran back from outside the city alone.
Then, under the supervision of Huang Qiying and Chen Huashun, Zhanzhuang, also known as Mabu, began.
Horse stance is the most basic stance skill in practicing martial arts. It can stabilize the lower body, strengthen the kidneys and qi, regulate the energy and spirit, and can greatly increase balance and improve the body's reaction ability.
Therefore, in the martial arts world, there are terms such as "Begin by standing in the post for three years" and "Learn to fight first by breaking the horse".
Looking at the internal martial arts in China, whether it is Tai Chi, Xingyi, Baji, Wing Chun, Hong Quan, etc., when starting to practice martial arts, you need to stand. As the saying goes, "If you don't practice martial arts, you will be in vain."
Wu refers to boxing techniques and moves, while gong refers to horse steps.
Without the horse stance, no matter how proficient you are in your fists and kicks, it will only be a show of force and no use.
Therefore, even though Zamabu was very uncomfortable, Jiang Li still gritted his teeth and endured it.
If you don't endure hardships, how can you become a master?
"Don't shake your legs, adjust your breathing, and let your mind go..." In the yard, Huang Qiying held a wooden stick and walked around Jiang Li. If he didn't think he could hold on, Huang Qiying would hit Jiang Li with a stick.
And adjust Jiang Li's posture.
Jiang Li's horse step is the Xinyi Horse left by the old beggar, and is the basis of Xuantian School Xinyi Quan.
After finally standing upright, Jiang Li's body was already soaked to the skin, and the skin and flesh on his body no longer had any strength, and he was about to fall down limply.
Next to him, Chen Huashun, who had been watching the show, held his body, lifted him up, came to a large vat in the yard, and threw Jiang Li into it.
"Oh... so comfortable." Almost instantly, Jiang Li felt as if he had soaked in a hot spring. The fatigue in his whole body seemed to have recovered a lot. In the big tank, it seemed that there were pairs of small hands massaging him meticulously, allowing him to endure it.
He kept squinting his eyes and letting out a long roar.
"Well, it's fortunate that it's his body. Otherwise, no matter how good your Baozhilin medicine is, it will still leave hidden injuries on the body." Chen Huashun walked to Huang Qiying's side and sighed.
The fact that Jiang Li has a thousand pounds of supernatural power proves that his physical fitness is far superior to ordinary people. It is for this reason that Chen Huashun agreed to such high-intensity training by Huang Qiying.
If it were anyone else, training from morning to night would destroy the body sooner or later.
"Who said I was using Baozhilin's medicine?" However, to Chen Huashun's surprise, Huang Qiying shook her head and denied it.
"Isn't it Bao Zhilin's medicine?" Chen Huashun's face paused, and an idea flashed, "Are you talking about the book left by that senior?"
"That's right." Huang Qiying nodded calmly, "The prescription book left by that senior recorded more than ten kinds of prescriptions to assist martial arts, ranging from mild to violent. Each one is far better than me, Bao Zhilin. That's why I
The reason why Xiao Lizi was so desperate in the first place is that with the prescription above and Xiao Lizi's own physical condition, there will be no problem."
"I see. I said that the color of the liquid medicine this time was a bit off. It turns out that you used another recipe." Chen Huashun said suddenly.
After soaking in the medicinal liquid, Jiang Li was surprised to find that all the fatigue and weakness in his body before had been wiped away, and his whole body felt relaxed from the inside out.
"Is this liquid medicine so amazing?" Jiang Li smacked his tongue as he looked at the liquid medicine behind him, clenched his fists, and grinned.
On this morning, Jiang Li alone ate four large bowls of rice, which was a huge amount of rice. Ling Yunkai and Yacasu were stunned.
It doesn't matter to Huang Feihong and the other three. Now is just the beginning. After a while, they will have to eat meat for every meal. Otherwise, no matter how strong their physical fitness and nutrition cannot keep up, it will be useless.
The so-called poor in literature and rich in martial arts is like this. The further a person trains in martial arts, the bigger his appetite will be. If the family has no money, martial arts cannot be practiced for long.
Fortunately, the Jiang family lacks everything but money. The Jiang family's shops and restaurants are all over Foshan, and there are even chambers of commerce that travel all over the world, supplying Jiang Li with martial arts training, which is just a piece of cake.
After dinner, Jiang Li started to practice boxing. His boxing practice is very simple. He practices the basic moves of boxing repeatedly, such as jumping, bouncing, grabbing, picking, drilling, beating, pulling, splitting, copying, cutting, intercepting, swinging and sealing.
, stabbing, smashing and other techniques, as well as supporting leg techniques such as kicking, touching, kicking, stepping, hanging, kneeling, cutting and lame.
Each of these moves must be practiced at least two hundred times a day. After this pass, his body becomes soft again.
Then, I soaked in the medicinal liquid again, and then the day's hard training was over.
After lunch, we started to study medicine in the afternoon. To learn medicine, we must first recognize the medicine, memorize it, and memorize acupuncture points.
Recognizing medicine means learning the efficacy and usage of each medicinal material, whether it is yin or yang, internal or external treatment, which medicinal materials will be more effective when used together, and which medicinal materials will harm the human body when used together...etc.
wait.
Endorsement refers to medical books, starting from the basic Tangtou Ge, all the way to Qianjin Prescription, Treatise on Febrile and Miscellaneous Diseases, Huangdi Neijing, etc., as long as Bao Zhilin has it, he must memorize it one by one.
Memorizing acupuncture points means learning the acupuncture points on the human body. There are many acupuncture points on the human body. Each acupoint has a different function and manages different places on the human body.
Some of these acupuncture points have no problem at all, while others can take away a person's life.
There is a saying in the Acupuncture Song, "There are one hundred and eight acupoints in life, and the seventy-two acupoints are not fatal, so they are not all recorded. The thirty-six fatal acupoints are what boxers should know."
"Tianmen fainted on the ground, his tail did not return home, his ribs were thrown away, his waist and eyes laughed to kill, the sun was behind his head, his life was instantly overcast, his beams were broken and no bones were attached, his body died suddenly at the knees."
"The front of the forehead belongs to the heart meridian. The heart governs the blood and cannot be damaged. Death will occur within three days if the wind encounters the damage. If there is no wind, the patient will be spared.
The center of the eyebrow is the point between the two eyebrows. If you hit it severely, you will die in three days, but if you hit it lightly, you will be spared.
The two sides of the forehead are the temples. If the person is hit hard, he will die in seven days, or in half a month. However, if the ears and eyes are damaged and the tears become condensed, he will not die."
…
These acupuncture points are very important to the human body. Those who hit them will either die or be injured, so they need to be remembered a lot.
Fortunately, Jiang Li dare not say anything else, but his memory is top-notch. However, memorizing it does not mean he can use it. Only when he can turn these medical books into his own can he be said to be proficient in medical skills. Just memorizing them will not help him.
It's far from enough, so he still has a long way to go medically.
After dinner, there was another hour and a half of training. When Jiang Li finished soaking in the medicinal solution again and returned to the room, he was exhausted and fell asleep.
Time flies, and ten days have passed in the blink of an eye.
At noon that day, Jiang Li stood in the yard with a resolute look on his face. His feet were on horseback and his upper body was practicing boxing. He punched and retracted like a machine.
Suddenly, when he struck out his right arm, he suddenly felt a force flowing down his arm from his shoulder and blasting straight down his right hand.
"Bang..." Where the fist landed, a dull explosion sounded quietly. This sound caused the two old guys who were sitting leisurely to jump up from the Taishi chair.