This is a cultivation technique that Su Hao exchanged when he was in the Natural Selection Class.
It is said that it is a necessary training technique for everyone in the Zhan Zhan Academy. There are very few high school students who practice it. At least, the number of people who practice this in Jianghe City can be counted on two hands. It can be said that the body training technique is the source of the body.
One of the necessary training techniques to achieve perfect quality.
certainly……
On a global scale, the number of people is countless.
The most important thing is that Su Hao clearly remembers that the exercise technique is to stimulate the mysterious power in the body to stimulate energy and complete the improvement of physical fitness.
I didn't care at the time.
But now I think about it, isn’t that power just internal power?
Under normal circumstances, when there is no practice, the internal strength must be zero. If this is the case, why can the body-building technique improve the strength without causing damage?
Su Hao's mind moved.
The body-building technique moves according to his heart, and he can clearly see that with his movements, the strength in his body begins to change gradually, and the internal strength begins to slowly flow away.
The practice of physical exercise takes a long time.
After half an hour, when the physical training technique was completed, the internal energy in Su Hao's body had only been consumed by 0.05 units, which can be said to be negligible.
If it's an overdraft...
The overdraft is only 0.05 units.
Moreover, the exercise technique can only be practiced once a day. If practiced forcefully, it will cause physical damage. At this time, it seems that it is a side effect of overdraft of internal strength.
Su Hao suddenly realized.
I only overdraw 0.05 units of internal strength every day. After one day of recovery and replenishment, I have returned to the best condition the next day. At this time, I practice again, and a perfect cycle is formed. After all, 0.05 units is insignificant, and the damage to the body can be
Ignore it.
Therefore, there is a non-injury improvement in body training!
Therefore, although the same core basis is internal strength, body training is a formal cultivation technique, while many other improvement methods have become forbidden techniques!
"The person who integrates the body-building technique must be a strong person!"
Su Hao will definitely arrive.
At that time, the internal force was not broken, and it was actually able to integrate the body-building technique. This kind of ultra-low-damage practice can complete the improvement of human body strength. It is incredible!
"The stimulation of physical exercise is no longer useful to me."
Su Hao pondered, "But, since there are seniors who can integrate the body training technique, why can't I improve the body training technique and transform it into my own body training technique?"
It has to be said that Su Hao's heart was moved. Normal body-building techniques use 0.05 units of internal force to improve physical fitness. What if he uses 0.5 units of internal force to improve his physical fitness?
Physical exercise cannot call upon internal strength.
Internal energy can only be passively consumed through external movements like gymnastics. The consumption is minimal. It takes half an hour to stimulate those points in the body and uses 0.05 units of internal force.
In that case...
Su Hao's body moved.
"boom!"
0.5 units of internal force were activated instantly and rushed directly to the source energy points stimulated by the physical training technique. The stimulation was ten times greater and made Su Hao's whole body shake.
"boom!"
Strong electric current oscillates inside the body.
The source energy was triggered, and with the oscillation of the current, it was consumed horribly. In just a moment, Su Hao's body's source energy was consumed by a full 1%!
It was at this moment that the shock in the body calmed down.
Su Hao waved his fist.
"boom!"
Powerful power moves with you.
A smile appeared on Su Hao's lips, "Sure enough, it's been improved!"
Strength increased!
Although it's not much, it's a real improvement.
At the beginning, the physical training technique was to cope with physical fitness of 300 and 400 points, but now Su Hao's physical fitness has reached 500 points, and it can still be improved!
I have to say that the internal strength is powerful.
It doesn’t matter how much you improve, as long as you can improve, there is hope!
There was still 0.5 units of internal force in the body. Su Hao's mind moved and he started sprinting with the body training technique again.
"boom!"
"boom!"
The body shook for a moment.
Strength increases again.
"As expected!"
Su Hao was surprised.
He has 1 unit of internal force in his body, so he can increase his strength by 0.5 units twice in a row, and his strength will also increase twice in a row. If he practices basic physical training now, he can easily complete it in a few days, so why bother?
A few months, or even half a year?
The internal energy in the body is exhausted.
Now, it’s another question—reply.
Through Su Hao's research in the past few days, he found that the recovery of internal power has nothing to do with time, because internal power is born from the human body, so it is not so much the recovery of internal power as the recovery of the human body!
Reply and restore.
Just one word makes a huge difference.
The recovery of the body is mostly through nourishing and replenishing some herbs and foods. When the body is full of vitality, the natural blood flow will accelerate, the body will recover, and the internal strength of the body will increase.
It's too detailed, and Su Hao doesn't know it either.
However, this does not prevent him from knowing that food and supplements can nourish the body and improve the recovery of internal energy.
Under normal circumstances, with three meals a day, the recovery time for one unit of internal force in the body is exactly one day.
That is to say.
He can practice the newly modified physical training technique twice a day.
"Unfortunately, there is no way to improve internal strength. If we can have the analytical ability of a quantum computer and deduce the way to increase internal strength, the upper limit will not be as simple as 1 unit. When the time comes, it will be inexhaustible.
Wouldn’t it be possible to become more powerful?”
Su Hao thought of this.
The emergence of internal power can be said to have opened the door to another world for Su Hao. For him, the paths of improvement have also become diverse.
Model analysis, source energy level, internal force!
"The model analysis has temporarily reached a bottleneck. The internal strength is now comprehensive, so we can start from the source energy level..."
Su Hao said in deep thought.
Just as he was about to do something, his wrist suddenly shook and a message popped up on the light screen. Su Hao opened it and saw, as expected, it was a notification from Zhang Lin.
Energy Association Headquarters, take action!
"Finally took action."
Su Hao sneered, the Jin family has no need to exist anymore.
Jianghe City.
People come and go.
Despite the existence of the restriction order, Jianghe City is still overcrowded in the past two days. In the past few days after the college entrance examination, both Su Hao's popularity and Jianghe City's popularity have been rising step by step. People's attention is still on Jianghe City, Su Hao and others
body, looking forward to seeing his true appearance.
However, on this day, there was a commotion at the door of the Source Energy Association.
Afterwards, people immediately gathered around. Everyone looked over curiously and were stunned. Countless members of the Source Energy Association, all dressed in combat attire, walked out.
Everyone was shocked.
This is……
fighting?
What does the Energy Association want to do?
"Ta-da!"
Everyone from the Source Energy Association got into the car directly, and a stream of light flashed across the sky, and the suspended cars left one after another. However, this person with sharp eyes saw a hidden person among the members of the Source Energy Association.
"Hey... isn't that person Su Hao?"
When everyone saw it, they were immediately shocked.
Among the countless members of the Source Energy Association, there is a seemingly ordinary figure, wearing the same combat attire, so inconspicuous in the crowd.
However, this does not prevent everyone from recognizing him.
"Su Hao?"
"Why is he here?"
"Did he be secretly captured by the Source Energy Association?"
"Catch your sister! From the looks of it, they are obviously preparing to go to war. However, nothing seems to be happening in Jianghe City. Where are they planning to go?"
Everyone was talking a lot.
Unfortunately, no one gave them an answer.
A few minutes later, all the cars were gone. Some people followed them reluctantly, but were shocked to find that these people actually left Jianghe City by plane!
At two o'clock that afternoon.
Jin family.
The meeting of the Jin family was still being held, and the target of the discussion was still Su Hao. After Jin Liang brought Su Hao's request back, he added a lot of details, which immediately angered countless Jin family members.
"Just Su Hao, how dare you be so arrogant!"
"You really think that a secret can wipe out my Jin family?"
"Hey, he is very popular now, so we really can't touch him. However, if we can't touch him, we can arrest his mother and sister together. I see how arrogant he is! As long as these two women are in our hands, we can do whatever he wants.
Even if you are arrogant, you will not be able to make waves."
"Quiet, everyone!"
Jin Mang, the head of the Jin family, slapped the table and everyone fell silent.
Jin Mang sneered and looked at Jin Liang. He had some understanding of his son's character. He was very jealous, so he probably had to add fuel to the fire.
"Xiao Liang, Su Hao, did you really say that?"
There were beads of sweat on Jin Liang's forehead, but he still gritted his teeth and said, "Yes! He said that he asked you to go and plead guilty before we could reach a reconciliation. However, maybe it was because of me. I had done something with him before and he hated me. That's why he did it on purpose
That being said, maybe it would be better to send someone else."
Jin Mang stared at Jin Liang and said slowly for a long time, "No need."
Jin Liang breathed a sigh of relief and was sweating profusely.
Su Hao must die!
He is only 18 years old now, but he is so powerful. What if it goes on further? After entering the Zhan Zhan Academy, who can suppress him? If he comes back at that time, the Jin family will have no choice but to let him go! Chase Su
Hao has been with her for so long, and no one can reconcile her.
The reason why Su Hao was willing to reconcile was because he couldn't defeat the Jin family.
Therefore, Su Hao must be killed!
Start with his family, coerce him, and then capture him directly after his fame fades away. At that time, Su Hao won't have anything to worry about.
The golden python pondered for a moment, but no one dared to say anything.
After a long time, Jin Mang finally said, "Catch those two women!"
Jin Liang was ecstatic, and everyone cheered and accepted the order. However, before they could go out, there was suddenly a roaring sound outside. Then, a huge coercion suddenly fell from the sky. Under this power, the main hall of the Jin family
Next, everything collapsed, and a loud sound echoed in Jin's house.
"Golden python, come out and die!" (To be continued. Please search Piao Tian Literature, the novel is better and updated faster!)