"Now let's see what happens to the body after the muscles are released from self-limitation."
Lu Sheng slowly stood up from the ground and took off his upper body clothes, revealing his muscular body without any fat.
He picked up a metal Rubik's Cube and pinched it gently.
The Rubik's Cube was crushed into a lump of iron in an instant, and then he rubbed it from side to side, completely transforming it into scrap metal.
Just like that, the muscles in his arms didn't feel much exertion.
"The strength was instantly increased by hundreds of times. In conjunction with the hardening strength of the skin, the muscles also increased the hardness of the first life's skin.
The two complement each other and this is really powerful.”
Lu Sheng was amazed. He didn't do any additional strengthening of this body, he just practiced to open the self-limiting wheel.
The second life actually achieved the almost superhuman effect at this time.
"It's incredible. The material in this world is so powerful that it's unbelievable."
Lu Sheng stood there and carefully experienced the various changes in his body at this time.
It is said that it only strengthens the skin and muscles, but in fact, the internal organs of the whole body are strengthened. This is a chain effect. It is just that the focus is on the skin and muscles.
He estimated that if he were an ordinary person and wanted to practice hard step by step according to the Spiral Nine Life Method. If he was lucky and his physique was naturally compatible, he could break through the first level in a short time.
But the second level of muscle life is not so easy to break through. It requires long-term repeated exercise and intensive stimulation.
Even the most suitable genius would need at least three to five years to break through safely with the full support of his earth energy.
"But it doesn't matter. What I don't lack most now is time." Lu Sheng roughly estimated the speed of time. It is a little bit faster than the Demon Realm here, and the Demon Realm is only a little faster than here.
Under similar circumstances, my hometown over there is now in a state of peace, and there is absolutely no problem in staying here for a thousand years.
Next, he tested various indicators of the muscles separately.
The results made Lu Sheng extremely surprised.
The breakthrough of this second life, the explosive power of skin hardness and muscle strength, is at least equivalent to the strength of the Demon Realm. This is a bit exaggerated.
"In other words, the people here facing a second life are equivalent to the ordinary people in the demon world facing a ban."
He carefully calculated and found that the maximum sustained force has reached more than twelve tons. If the acceleration burst is added, the destructive power of a punch can even reach more than twenty tons.
Under the premise of hardened skin, it is completely a humanoid tyrannosaurus.
call
Lu Sheng exhaled in a long breath. His skin was like cooked shrimp, red and hot.
"And this transformation has not been completely completed. The body is still slowly changing. The human body potential here is really terrifyingly powerful."
Lu Sheng sighed in praise, slowly closed his eyes and fell into a deep sleep.
The breakthrough consumes too much energy. He needs to take a good rest and eat a big meal tomorrow to supplement his nutrition.
A dreamless night.
Early the next morning, Lu Sheng saw bank card transfer information on his mobile phone. Bai Xiaopang had already transferred the registration fee to his account.
He stood up slowly, took a shower, changed his clothes, and then walked slowly towards Wenda Library.
He bought seven or eight breakfast items on the way, all of which were big meat buns and mineral water, and destroyed most of them on the way. By the time he got to the library, all he had left was the bag containing the buns.
The little fat man was more active than yesterday. He had been waiting at the entrance of the library early in the morning. As soon as he saw Lu Sheng slowly walking towards him, he rushed up to meet him and was ready to bow and shout at Lu Sheng.
Snapped.
Lu Sheng slapped the little fat man on the forehead.
"Be normal."
The little fat man groaned and covered his head and dared not speak.
"Just call me teacher." Lu Sheng walked to the door, took out the key and opened the door. The two of them walked in together.
"Hello, teacher, teacher," Bai Xiaopang quickly added.
Lu Sheng has no plans to teach Bai Xiaopang the fighting technique in the short term. The load fighting technique is the basic prerequisite for practicing the Spiral Nine Life Technique. This is because he is nourished by earth energy, and at the same time, his realm is high enough and his control of himself is precise enough.
But ordinary teenagers like Little Fatty have no choice but to slowly train and train from scratch.
As for how to control strength and how to manipulate subtle changes in muscles.
The three realms of strength, mind, and concentration are applicable everywhere.
Tongli is the strength that integrates the major muscle groups of the body.
Tongyi is to achieve the power of integrating small muscle groups through self-hypnosis through artistic conception.
Concentration is the integration of the spirit and the body, which can self-develop and stimulate the potential, make the body go further, and combine the inner energy to reach the peak. However, there is no inner energy here, and the people here have strong physical potential, so it is enough to reach Tongyi
.
Lu Sheng still followed the steps, guarding the library, registering the people who borrowed books, and returning books all automatically.
Most of the rest of his time was spent reading various books, whether in foreign languages or Mandarin, which were not difficult for him.
Xiaopang Bai came early and didn't go to school. He stayed around Lu Sheng all day long and showed his courtesy.
Lu Sheng was unmoved and simply treated him as a handyman to see what his character was like.
I didn’t expect that this little fat guy could really hold his temper. According to his own words, he could wait all night for a limited edition life-size pillow.
At that time, when my phone was out of battery, I forgot to bring food, I was cold and hungry, I became the third distinguished customer to grab a pillow in the early hours of the morning.
When it comes to perseverance, he really deserves it.
Lu Sheng also noticed that this little fat guy was born with a ruthless streak.
We had a casual meal at a small restaurant together at noon. When the little fat man took the initiative to pay, his face turned green. Lu Sheng ate more than four times the amount of an ordinary person by himself. This was because he had a lot of restraint. It happened that the little fat man also
I just paid and my wallet is empty.
In the afternoon, it was time for tutoring again. After dinner, the other two girls also came. Unlike the little fat man, Liu Cheng and Chen Hongyuan, the two girls were over the novelty at first, and this time they seemed to just think that Lu Sheng was a
Special tutors don't have any extra reaction.
After the normal foreign language tutoring was completed, the little fat man pestered Lu Sheng to start fighting skills training.
After receiving money from others, Lu Sheng would naturally not slow down his work, and he would point two fingers at the little fat man.
The previous cramp-like pain reappeared, and the little fat man was so painful that he rolled on the ground. But it was of no avail. This pain originated from his own muscles and meridians, and there was no way to avoid or alleviate it.
It lasted for more than a minute, and this time the little fat man seemed to be fished out of the water, and his body lost a small amount of weight.
But he didn't complain at all. After resting for a while, he gritted his teeth and got up from the ground. He was dirty and said goodbye to Lu Sheng and went home.
This continued for a week, while Lu Sheng waited for his body's second life transformation to be completed, he continued to perform brutal self-limiting full-body exercises on the little fat guy.
The cramps all over his body were very painful. Even if Lu Sheng reduced it to one-third, it would still be an unimaginable torture. But the little fat man didn't complain at all during the whole process, and just silently let Lu Sheng train.
A week later, the little fat man's results began to show results.
He lost weight
The fat man who originally weighed more than 200 kilograms now only weighs 190 kilograms. Although he is still fat, he has obviously lost weight.
Thanks to his success, two more fat men came and joined Lu Sheng's exercise class.
One of the two fat men couldn't bear the pain. He paid for the first class and stopped coming after that. There was no refund.
The other one reluctantly followed suit.
And what’s surprising is that the fat man who persisted is still a girl. Her name is Zhao Guoyou.
Soon, Lu Sheng's self-limiting exercise method showed results.
Little fat guy Bai Anyi can begin to formally teach load fighting techniques.
Barren hills on the outskirts of Anming City.
Large areas of gray stone and gravel are piled up into rolling stone hills. This is a garbage dump where construction waste is piled in the city.
A large amount of construction waste was crushed into gray sand and accumulated here, waiting for a new step of reuse.
But it is a pity that the once prosperous Anming City no longer exists, and now the deserted urban area simply cannot use so many building materials.
So the construction sand can only continue to pile up here, waiting for the future.
Lu Sheng took Bai Anyi and another fat man Zhao Guoyou to the depths of this construction garbage dump.
Between two building faults that could not be completely crushed.
Lu Sheng was wearing a black shirt and jeans. The two fat men were dressed similarly to him, wearing black T-shirts and jeans.
The three of them walked to the side of the broken building like a broken knife and stood in the shadows.
"Starting today, Bai Anyi, you can start self-limited exercise and learn the load-bearing fighting technique." Lu Sheng turned around, looked at the two fat guys and said calmly.
"Really??!" Bai Anyi was still a little listless, but when he heard this, his eyes suddenly lit up.
"Really." Lu Sheng nodded and looked at Zhao Guoyou beside him.
"Xiaoyou, if you don't want to learn fighting skills, you can go back first."
Zhao Guoyou didn't come here for any fighting skills. Her purpose was very simple, to lose weight. She had no interest in fighting.
But when I think about it, I also paid money. If I don’t look at this load-bearing fighting technique, wouldn’t it be a huge loss?
"You have to think clearly. Once you have seen my load-bearing fighting skills, you must not spread them to others. Otherwise, the consequences will be serious. If I find out that they are leaked in the future, I will personally clean up the family." Lu Sheng gave a simple reminder.
"What? Clean up the house??!" Zhao Guoyou was startled and hesitated again.
She became more and more curious. What she had learned was actually in danger if it was spread outside.
"I will never tell anyone else!" Zhao Guoyou composed himself and finally answered seriously. Although I don't know how Lu Sheng cleans up the family, this master is mysterious and may have some other special abilities.
Lu Sheng nodded and looked at the surroundings.
"Before that, I want to demonstrate to you how powerful the load fighting technique can be."
He gently rolled up the sleeve of his right arm and showed the shape of his arm to the two of them.
"Now, see clearly"
Zhi!!
Suddenly, the blood vessels in Lu Sheng's arms bulged, and the muscles expanded rapidly. In just a short moment, his arms were more than twice as thick as normal.
puff!!
Lu Sheng casually slapped his hand to the side.
The entire arm sank on the spot and was embedded in the fault of the building. It was like the tip of a knife piercing a block of tofu.
Before the two fat men had time to react, they saw Lu Sheng shake slightly, his arm like a sharp knife, he pulled it out again, and instantly pierced the stone wall on the other side.
Chi.
The stone wall was penetrated again without any hindrance...