A series of dull sounds continued to come from the sandbags.
Gary seemed to be tirelessly driving the horse stance and punching the heavy sandbags with each punch.
Fury, who was sitting next to him and resting, looked at Gary and said with admiration: "Gary, you have been exercising for several hours since you woke up. If it weren't for the heavy sandbag that is still shaking, I would have doubted it.
The next moment you're lying down from exhaustion."
"If you want to avoid bleeding on the battlefield, you should sweat more." Gary took a breath.
"I can't refute your words." Fury shook his head, stood up, walked to the sandbag, and started exercising.
At this time, Steve walked in, saw the strange boxing style of the two, and couldn't help but ask: "Gary, Fury, what are you..."
"Practice." Fury replied while punching.
"Practice?" Steve was confused.
Gary closed his fists, wiped the sweat on his face and body with a towel, took another sip of water, and then said: "Practice the stance to make your body exert more strength."
Having said this, he looked at Steve and continued: "You have been injected with serum, and your physical fitness is more than four times that of ordinary people. If you practice boxing and stance, you can become stronger."
"Really?" Steve said in surprise, but also a little moved.
"You'll know after you try it." Gary said with a smile. In Marvel, Captain America Steve is actually not very strong. According to the official data, Steve is just a warrior.
Among superheroes, they can only be ranked at a middle level, but the latter's mental strength and will far exceed others. This is the main reason why in the movie universe, Steve can catch Thanos' punch with the Infinity Gauntlet.
Therefore, in Gary's opinion, Steve is the most suitable person to practice boxing stance.
After all, the most important test of zhanzhuang is willpower.
Gary then demonstrated the action to Steve.
And Steve also began to imitate the movements.
"Put your feet apart, slightly wider than your shoulders, and lower your waist into a half-squat position." Gary said next to him.
After standing up, Steve looked at Gary, as if asking what to do next.
"Just keep it like this and reach out your hand."
After Steve stretched out his hands, Gary placed the two prepared bricks flat on Steve's arms.
"Steve, I bet you can stand for five minutes at most." Fury laughed from the side. The first time he stood, he only lasted three minutes.
"That's not necessarily the case." Gary's mouth curved. Steve had been injected with the serum, and he was looking forward to how long the latter could last the first time.
One minute.
Two minutes.
Soon, five minutes passed.
Steve still maintained his original position and his arms were very stable.
"Oh, damn, there is another person who is better than me." Fury was speechless, secretly wondering why the people around Gary were so perverted. He knew very well how difficult it was to stand on the horse for five minutes for the first time.
Another ten minutes passed.
Sweat began to form on Steve's forehead, but he remained steady.
Gary knew that Steve's serum was beginning to work, and the lactic acid produced by his leg muscles would be metabolized.
Time passes slowly.
Half an hour passed in a blink of an eye.
"Gary, what kind of monster is this?" Fury was completely convinced. It was his first time standing still and he persisted for such a long time. This was a bit too perverted.
"He is a super soldier. Standing is actually not difficult for him." Gary said softly. The reason why standing is tiring is mainly due to the fatigue substances such as lactic acid produced by the muscles, which makes it difficult for people to persevere. Steve
Then there is no trouble in this regard, because the latter will not feel tired.
Another half hour passed.
Gary said: "Okay, Steve, stop."
"Gary, after doing this for a long time, I feel very comfortable." Steve said after stopping the movement.
"You have been injected with the serum. Although you will not feel tired, the stance can speed up the metabolism of your cells and strengthen your muscles and bones, so you will feel comfortable." Gary pondered for a moment and continued: "You can spare an hour from now on.
Come and stand, stick to it, and you will get stronger and stronger. Of course, you also need to practice boxing and kicking, which will make you more flexible and more explosive!"
Although Steve has also learned some fighting skills, he is obviously not as skilled in Eastern martial arts.
"Okay." Steve nodded.
night.
After Gary changed into a pair of newly bought clothes, he tidied up a little and walked out of the room.
Because the banquet was at a hotel near the department, he didn't walk long before arriving at the hotel door.
"Gary." Just as he walked to the door, a clear voice sounded.
Gary turned around and saw a beautiful woman with a curvy figure wearing a long tube top skirt, slowly walking towards him.
"Carter, you look beautiful today." Gary couldn't help but say. Although his aesthetics tended to be more oriental, Carter's red dress really brought out his temperament and figure.
Carter smiled and said: "Thank you for the compliment."
The two of them walked side by side to the hotel lobby. At this time, many people had gathered in the lobby, most of whom were employees of the strategic science department, including many beautifully dressed beauties.
"I won't interrupt your good deeds." Carter pouted at a blonde girl not far away, then walked away with a smile.
As soon as Carter left, a blonde beauty wearing a low-cut skirt came over.
"You don't mind having a drink together." The blonde beauty picked up two glasses of wine from the wine tray of the passing waiter.
"Of course I don't mind." Gary smiled slightly, took a glass of wine, clinked the glass and took a sip.
The blonde beauty looked at Gary and said, "My name is Penny."
"Gary."
"I know you. You and Captain Steve are celebrities. It's hard to imagine how you broke out of the third combat zone behind enemy lines." Penny's eyes flashed with admiration, and she moved closer to Gary.
When Gary lowered his head, he could see the waves on Penny's chest.
"If you are willing, I can tell you slowly." Gary said softly. Since he came to this world, he has not relaxed for a moment. Since the Beni in front of him has expressed that signal, he naturally also
Will not refuse.
A flash of shyness flashed across Penny's face, and she whispered: "Of course I do."
…
"Where's Gary?" Steve and Fury came to the hall and scanned around but didn't see Gary. They couldn't help but find Carter who was talking to Stark.
"If I guess correctly, Gary has found his companion today." Carter smiled pointedly.
Steve and Fury looked at each other.
"Damn it, this guy started too quickly." Fury said, and his eyes began to search around.
Steve coughed lightly, looked at Carter and Stark, and said, "What about you, do you want to come together tonight?"
Stark shook his wine glass gently and said, "I would be very honored to be able to spend the night with Miss Carter."
"I have a lot of things to deal with tomorrow." Carter declined with a smile, then she stood up and walked to the dance floor next to her.
Stark looked at Steve who was standing there, shook his head and said, "Steve, why don't you go with us? I think she has something to ask you."
Only then did Steve react and hurriedly chased after him.