(Additional chapters, there will be another chapter in two hours...)
"The Witch Master has been inside for three days and three nights, and this is already the fourth day!"
Qiu Shan, who was guarding outside the cave, heard this and directly interrupted.
Before I knew it, three days had passed.
For the current Tao Xiaowu, although it is not said that he has completely eaten the wind and water, he has been able to go without food for more than a month.
These three days are really nothing to Tao Xiaowu!
Tao Xiaowu burst into laughter. For practitioners, time will become less and less important.
A random retreat, or cultivation, or refining magic weapons, etc., months, or even years, are nothing.
There are no Jiazi in the mountains, and it’s so cold that I don’t know the year!
"Where is Qin Feng?" Tao Xiaowu asked casually.
Qiu Shandao: "Qin Feng has already prepared soup for the witch master and is waiting for the witch master to come out of seclusion. It can be used at any time!"
Tao Xiaowu originally planned to go directly to the Underworld Lingshan to sacrifice and refine the Yin soldiers after coming out.
After hearing this, I suddenly changed my mind.
If the matter is not urgent, why rush it at the moment?
Although not eating for three days is nothing to Tao Xiaowu.
However, the physical bodies of ghosts and immortals, especially ghosts and immortals like Tao Xiaowu who have not yet reached the realm of Dacheng, are only mortal bodies after all, and they still need to remember to take care of them at all times.
Otherwise, it will be a bit troublesome to practice inner strength kung fu in the future!
Practicing Kung Fu, especially Kung Fu involving the physical body, is to practice, and more importantly, to nourish!
And internal strength is so important. Without a strong body, it cannot withstand the powerful magic weapon of life!
Qin Feng's meat soup has been cooked on low fire for three days and three nights.
Always waiting for Tao Xiaowu to come out of seclusion.
It is cooked with some witchcraft medicine and the meat of some wild beasts in the mountains, and it has a medicinal fragrance from a distance.
Just smelling it makes people feel refreshed.
I didn't feel hungry at first, but now the smell seemed to wake up the cells in my body, and I suddenly felt hungry.
Wuli old men have served Wuli wizards throughout the ages.
Every craft is passed down from generation to generation and strives for excellence.
In fact, in this era, all the servants in the rich clan are like this.
Therefore, in this era, the truly skilled craftsmen are actually in various families or manors.
It is rare to see it in other places!
The same goes for Qin Feng's cooking skills. He has served Wuli wizards throughout the ages.
Perhaps in terms of taste, it is not as good as the royal chef, but in terms of the methods of preparing medicinal meals and replenishing the body, it is probably a thousand times better than the royal chef.
As frail and sick as Wu Cheng, if he hadn't been treated with medicinal food, he would have died long ago!
After eating a bowl of meat soup with a slightly strange taste, Tao Xiaowu felt his whole body refreshed and closed his eyes slightly.
With his now powerful Yuan Shen, he can even clearly feel the state of his entire body, whether it is the movement of Qi and blood or subtle movements.
Although Tao Xiaowu is still a mortal body now, he has practiced the Taiqing Five Spirit Thunder Technique, and his five internal organs are much stronger than ordinary people.
When a bowl of meat soup falls into the stomach, it is quickly digested by the powerful internal organs, and part of it is turned into dregs, waiting to be excreted from the body.
The subtle substances are absorbed by the spleen and then transported up to the lungs, where they are transported throughout the body to nourish the internal organs, limbs, skin, muscles, and other tissues and organs.
Although modern medicine believes that after food enters the stomach, the digestion and absorption of food take place in the stomach and small intestine.
However, Chinese medicine believes that it must rely on the transportation and transformation function of the spleen to transform water and grain into essence.
It also relies on the spleen's transfer and essence-dispersing functions to "irrigate the four sides" and distribute the essence of water and grain throughout the body.
Therefore, in tradition, the spleen and stomach are both called!
Therefore, if the subtle functions of transporting and transforming water and grains are strong, the body's digestion and absorption functions can be sound, and sufficient nutrients can be provided for the transformation and production of essence, qi, and blood.
Only then can the organs, meridians, limbs, muscles, skin and other tissues be fully nourished, so that normal physiological activities can be carried out.
At this time, the entire process can be seen clearly under the observation of Tao Xiaowu's powerful soul.
Of course, practitioners can also intervene to speed up this process.
And this is called refining Qi!
This essence is the subtle essence, and qi refers to the qi of flesh and blood!
It is said that Chinese medicine is mainly divided into two schools, one focuses on the spleen and stomach, and the other focuses on the liver and kidneys.
Various other schools of traditional Chinese medicine are developed based on these two schools. Those who govern the spleen and stomach believe that as long as the spleen and stomach function is normal or even strong and can replenish subtle nutrients in time, then all diseases will not be a problem.
"This meat soup is indeed extraordinary. At least it is a medicinal diet handed down from ancient times..."
In short, at this time, Tao Xiaowu clearly saw that as the meat soup was digested, not much residue remained, but the subtle substances were far superior to ordinary food, at least five times more.
If you are an ordinary practitioner, you will transport these subtle substances at this time, refine them into qi, transform them into blood qi, and then turn them into true qi, which will ultimately replenish and strengthen your soul.
However, Tao Xiaowu now has a strong soul and does not need this step.
Rather, like ordinary people, it transports and transforms these subtle substances to nourish (verb) the five internal organs and fur.
"Unfortunately, although this medicinal diet is good among ordinary foods, it still contains too few subtle nutrients.
For ordinary people, it’s pretty good!
But for practitioners like us, it is still too little.
I haven't yet mastered the Taiqing Five Spiritual Thunder Technique. If I had mastered it, I could eat a cow in one meal.
In this way, not to mention how many nutrients can be found in ordinary food, just talking about eating so much, how much residue is left behind from the food?
I'm afraid I'll be either eating or in the toilet all day long!
It’s no wonder that after reaching a certain level of practice, practitioners begin to live without food and no longer eat these human foods.
Immortals even eat wind and drink dew, but do not eat grains...
It is true that the energy density of mortal food is too low and is not enough to supplement a practitioner!"
In the original world, Lu Zu said that if you want to survive, there will be no shit in your intestines.
It’s not that I ask you to fill your intestines with bowel movements and so on...
That’s nonsense, it can easily cause intestinal flora imbalance.
What it really means is to stop eating ordinary food!
Tao Xiaowu thought again: "But if there is a pill, it will be different.
The energy density of the refined elixir is extremely high, which is enough for practitioners to replenish it!
The original external elixir was originally prepared for successful practitioners.
Only a strong enough practitioner can digest these elixirs with powerful energy density.
If ordinary people eat it, they are simply seeking death!
Unfortunately, throughout the ages, many people do not understand this truth and take external elixirs indiscriminately.
As a result, I ate so many to death that the reputation of Waidan was completely ruined. As a result, Waidan was basically lost in the world..."